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Lucama, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
I specialize in working with adults with depression and anxiety, as well as those experiencing grief and loss. I have extensive training in working in... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in working with adults with depression and anxiety, as well as those experiencing grief and loss. I have extensive training in working in the mental health and substance abuse fields and ... MORE
Top Match
Therapist
LCSW
I have over a decade of experience working with children, teens, adults, & families. My areas of expertise include trauma, PTSD, family conflict, ... MORE
Specialties Anxiety, Depression, Grief, Stress, Trau ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over a decade of experience working with children, teens, adults, & families. My areas of expertise include trauma, PTSD, family conflict, & anxiety. I am trained in Level 1 Gottman Met... MORE
Top Match
Therapist
LCSW
Have you ever thought, “I have all this trauma. I should have been in therapy a long time ago.” Partner with a therapist who has worked in an acut... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Have you ever thought, “I have all this trauma. I should have been in therapy a long time ago.” Partner with a therapist who has worked in an acute hospital setting, community care, with active du... MORE
Therapist
LMHC
Cognitive Behavioral, Family Systems, Eclectic, Motivational Interviewing, Person Centered I have over two decades providing counseling services to ad... MORE
Specialties Anxiety, Depression, Family Conflict, St ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Cognitive Behavioral, Family Systems, Eclectic, Motivational Interviewing, Person Centered I have over two decades providing counseling services to adolescents and adults in a wide variety of settings... MORE
Therapist
LCSW
My name is Colin Bergeson, and I am an LCSW. After graduating, I worked in crisis intervention in a variety of settings. I specialize in anxiety, depr... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Colin Bergeson, and I am an LCSW. After graduating, I worked in crisis intervention in a variety of settings. I specialize in anxiety, depression, parenting concerns, and navigating major l... MORE
Therapist
LCSW
I am so glad you are here! I am a high-energy and affirming Licensed Clinical Social Worker with a background in trauma, military, women's issues, and... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am so glad you are here! I am a high-energy and affirming Licensed Clinical Social Worker with a background in trauma, military, women's issues, and attachment. I specialize in working with individ... MORE
Therapist
LCMHC
Hello! I began my career by working in a psychiatric residential treatment facility for adolescents between the ages of 13 to 17 years old. After thre... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I began my career by working in a psychiatric residential treatment facility for adolescents between the ages of 13 to 17 years old. After three years I transitioned to working within a communi... MORE
Therapist
LCMHC
I am a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina since 2009. I have extensive experience working ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina since 2009. I have extensive experience working with adult populations and, in particular, those w... MORE
Therapist
LCMHC
Since obtaining licensure in March 2012, I have worked in the Mental Health and Substance Abuse profession, offering a variety of outpatient therapy o... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Since obtaining licensure in March 2012, I have worked in the Mental Health and Substance Abuse profession, offering a variety of outpatient therapy options. I have experience in group, family, and in... MORE
Therapist
LCMHC
I am a Licensed Clinical Mental Health Therapist working in private practice. I have a BA in Psychology from East Carolina University, and a Masters i... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Mental Health Therapist working in private practice. I have a BA in Psychology from East Carolina University, and a Masters in Clinical Mental Health Counseling from Wake Fore... MORE