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Little Switzerland, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I graduated in 2011 with Master’s (M.Ed.) and Specialist (Ed.S) degrees from the University of Florida’s Counselor Education program. Since that t... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I graduated in 2011 with Master’s (M.Ed.) and Specialist (Ed.S) degrees from the University of Florida’s Counselor Education program. Since that time, I have worked in a variety of community menta... MORE
Top Match
Hello! Thank you for considering my practice for counseling services. I work with individuals, couples, and families with a wide array of challenges a... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! Thank you for considering my practice for counseling services. I work with individuals, couples, and families with a wide array of challenges across the life span. These difficulties include fa... MORE
Top Match
Hello my name is Theresa Locklear. I have been a licensed clinician in North Carolina since 2016. I have received my Bachelor's degree in Pre-Law from... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello my name is Theresa Locklear. I have been a licensed clinician in North Carolina since 2016. I have received my Bachelor's degree in Pre-Law from the Pembroke State in 1997, a Bachelor's of Socia... MORE
Juanita Darden is a board-certified Licensed Clinical Addiction Special, Licensed Clinical Social Worker Associate, from Raleigh North Carolina, who w... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Juanita Darden is a board-certified Licensed Clinical Addiction Special, Licensed Clinical Social Worker Associate, from Raleigh North Carolina, who works with adults and provides individual and group... MORE
Hello! My name is Emily and I am a licensed clinical social worker in the state of North Carolina. I am also a licensed clinical addictions specialist... MORE
Specialties
Anxiety, Depression, LGBTQ+ Mental Healt
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! My name is Emily and I am a licensed clinical social worker in the state of North Carolina. I am also a licensed clinical addictions specialist (associate) and a registered yoga teacher. My exp... MORE
Hi, I'm Dr. Cherish Williams. I specialize in providing therapeutic services to individuals across the lifespan who are coping vast life occurrences, ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I'm Dr. Cherish Williams. I specialize in providing therapeutic services to individuals across the lifespan who are coping vast life occurrences, including race-related stress, anxiety, depression... MORE
I received my Bachelors of Social work degree from UNC Charlotte in 2015 and my Masters of Social work degree from East Tennessee State University in ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Play
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I received my Bachelors of Social work degree from UNC Charlotte in 2015 and my Masters of Social work degree from East Tennessee State University in 2019. I have been working in the mental health and... MORE
Hello, I am a graduate of the University of North Carolina at Charlotte with a Master of Social Work degree with over 30 years of experience in the m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, I am a graduate of the University of North Carolina at Charlotte with a Master of Social Work degree with over 30 years of experience in the mental Health field, and over 13 years experience a... MORE
I am here to provide tools and strategies to assist with managing difficult times no matter how big or small. No problem or struggle is trivial. Apply... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am here to provide tools and strategies to assist with managing difficult times no matter how big or small. No problem or struggle is trivial. Applying elements of Mindfulness, Cognitive Behavioral ... MORE
Hello my name is Mr. Cedric Steele. I am a graduate of Webster University with a diverse professional background. My career began in public education,... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+12 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello my name is Mr. Cedric Steele. I am a graduate of Webster University with a diverse professional background. My career began in public education, where I worked at a local high school. Over time,... MORE