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Lillington, NC Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelors from Clark Atlanta Univeristy and my Mas... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelors from Clark Atlanta Univeristy and my Masters from Montreat College. My counseling career s... MORE
Top Match
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Grief, LGB
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
Top Match
Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals o... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals often feel overwhelmed with various emotions, espec... MORE
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the pr... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from dive... MORE
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC ,GA, and VA), Licensed Clinical Addictions Specialist (NC) and Certifie... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC ,GA, and VA), Licensed Clinical Addictions Specialist (NC) and Certified Clinical Supervisor (NC). While attending gradua... MORE
Welcome! I’m Erin, a Licensed Clinical Social Worker in North Carolina (she/her/hers). With 8 years of experience in social work with the last 2 yea... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Welcome! I’m Erin, a Licensed Clinical Social Worker in North Carolina (she/her/hers). With 8 years of experience in social work with the last 2 years in outpatient therapy. I earned my Master’s d... MORE
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggl... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+8 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communicatio... MORE
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist i... MORE
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+13 More
Treatment Approach
Psychodynamic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Ma... MORE
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can beco... MORE