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Lillington, NC Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone... MORE
Top Match
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelors from Clark Atlanta Univeristy and my Mas... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Bachelors from Clark Atlanta Univeristy and my Masters from Montreat College. My counseling career s... MORE
Top Match
Hello.
Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently go... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello.
Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transition that literally almost... MORE
Honest Conversations and True Healing is my mission! Hello, My name is Tanasha Hooks I'm a licensed psychotherapist and owner of Emotional Wealth and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Blue Cross Blue Shield, Self Pay
...
+1 More
Honest Conversations and True Healing is my mission! Hello, My name is Tanasha Hooks I'm a licensed psychotherapist and owner of Emotional Wealth and Wellness PLLC. I currently hold the following cert... MORE
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Grief, LGB
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
Hello and Welcome! My name is Latoyia Miller, and I am a Licensed Clinical Mental Health Clinician (LCMHC). I am delighted that you have chosen to wor... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello and Welcome! My name is Latoyia Miller, and I am a Licensed Clinical Mental Health Clinician (LCMHC). I am delighted that you have chosen to work with me and excited to begin our journey togethe... MORE
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s)... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Couples Counseling, Eye Movement Desensi
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majo... MORE
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I l... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 18 years and working in the mental health field for over 27 years. I love to help people find their inner struggles to b... MORE
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptan... MORE
Specialties
Chronic Illness, Coping Skills, Physical
...
+2 More
Treatment Approach
Christian Counseling, Eclectic, Psychoed
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children,... MORE
I am a Psychiatric Mental Health Nurse Practitioner based in North Carolina, specializing in medication management and therapy for individuals of all ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Psychiatric Mental Health Nurse Practitioner based in North Carolina, specializing in medication management and therapy for individuals of all ages. With two Master's Degrees from ECU and Maryv... MORE