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Kittrell, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to t... MORE
Specialties
ADHD, Anxiety, Depression, LGBTQ+ Mental
...
+7 More
Treatment Approach
Motivational Interviewing, Psychodynamic
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together ... MORE
Top Match
Overcome binge and emotional eating once and for all! Finally make peace with your body! My name is Stefanie! I have nearly a DECADE of experience hel... MORE
Specialties
Anxiety, Eating Disorders, Obsessive-Com
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Overcome binge and emotional eating once and for all! Finally make peace with your body! My name is Stefanie! I have nearly a DECADE of experience helping clients navigate through life's most challeng... MORE
Top Match
As a therapist, I feel the most genuine offering I can provide is a non judgmental, culturally mindful approach that connects with you as the client w... MORE
Specialties
Anxiety, Depression, Family Conflict, Me
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a therapist, I feel the most genuine offering I can provide is a non judgmental, culturally mindful approach that connects with you as the client wherever you are in your individual journey. I beli... MORE
I am so glad you found the courage to put your healing first! I look forward to the opportunity to be a guide on your journey. I have 10 years of ex... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am so glad you found the courage to put your healing first! I look forward to the opportunity to be a guide on your journey. I have 10 years of experience working with children, adolescents, and a... MORE
I specialize in supporting those struggling with addictive tendencies, ADHD/ADD, impulsivity, and relationship difficulties. Does your brain betray yo... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I specialize in supporting those struggling with addictive tendencies, ADHD/ADD, impulsivity, and relationship difficulties. Does your brain betray you? Do you feel overwhelmed, yet can't find the ene... MORE
Hi, my name is Meredith and I am a licensed mental health and substance abuse counselor. I have a psychology degree from Clemson University and a Mast... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, my name is Meredith and I am a licensed mental health and substance abuse counselor. I have a psychology degree from Clemson University and a Master's Degree from Western Carolina University. Bein... MORE
I attended the University of North Carolina at Charlotte where I earned a bachelor's of sociology and subsequently a master's in social work. I have b... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I attended the University of North Carolina at Charlotte where I earned a bachelor's of sociology and subsequently a master's in social work. I have been a Licensed Clinical Social Worker since 2014 a... MORE
Hello, my name is Connie Dockrey. I am a Licensed Professional Counselor. I have over 6 years of experience in providing substance use and mental heal... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, my name is Connie Dockrey. I am a Licensed Professional Counselor. I have over 6 years of experience in providing substance use and mental health services to individuals, families, and conducti... MORE
I am from the mountains of Asheville, NC where I continue to raise my young family. I enjoy traveling in our RV. A lot of my career has been in women�... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Mindfulness-Based Cognitive Therapy (MBC
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am from the mountains of Asheville, NC where I continue to raise my young family. I enjoy traveling in our RV. A lot of my career has been in women’s health/oncology. During this time, I have grow... MORE
My name is Tarisha McCullen. I am a LCSW and I have been working in the Mental Health field as a therapist for 10 years and have experience working w... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Tarisha McCullen. I am a LCSW and I have been working in the Mental Health field as a therapist for 10 years and have experience working with children, adults, and families who has experie... MORE