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Kittrell, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to t... MORE
Specialties ADHD, Anxiety, Depression, LGBTQ+ Mental ... +7 More
Treatment Approach Motivational Interviewing, Psychodynamic ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together ... MORE
Top Match
Therapist
LCSW
Overcome binge and emotional eating once and for all! Finally make peace with your body! My name is Stefanie! I have nearly a DECADE of experience hel... MORE
Specialties Anxiety, Eating Disorders, Obsessive-Com ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Overcome binge and emotional eating once and for all! Finally make peace with your body! My name is Stefanie! I have nearly a DECADE of experience helping clients navigate through life's most challeng... MORE
Top Match
Therapist
LCMHC
As a therapist, I feel the most genuine offering I can provide is a non judgmental, culturally mindful approach that connects with you as the client w... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a therapist, I feel the most genuine offering I can provide is a non judgmental, culturally mindful approach that connects with you as the client wherever you are in your individual journey. I beli... MORE
Therapist
LCMHC
I am so glad you found the courage to put your healing first! I look forward to the opportunity to be a guide on your journey. I have 10 years of ex... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am so glad you found the courage to put your healing first! I look forward to the opportunity to be a guide on your journey. I have 10 years of experience working with children, adolescents, and a... MORE
Therapist
LCSW
I specialize in supporting those struggling with addictive tendencies, ADHD/ADD, impulsivity, and relationship difficulties. Does your brain betray yo... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in supporting those struggling with addictive tendencies, ADHD/ADD, impulsivity, and relationship difficulties. Does your brain betray you? Do you feel overwhelmed, yet can't find the ene... MORE
Therapist
LCMHC
Hi, my name is Meredith and I am a licensed mental health and substance abuse counselor. I have a psychology degree from Clemson University and a Mast... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, my name is Meredith and I am a licensed mental health and substance abuse counselor. I have a psychology degree from Clemson University and a Master's Degree from Western Carolina University. Bein... MORE
Therapist
LCSW
I attended the University of North Carolina at Charlotte where I earned a bachelor's of sociology and subsequently a master's in social work. I have b... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I attended the University of North Carolina at Charlotte where I earned a bachelor's of sociology and subsequently a master's in social work. I have been a Licensed Clinical Social Worker since 2014 a... MORE
Therapist
LCMHC
Hello, my name is Connie Dockrey. I am a Licensed Professional Counselor. I have over 6 years of experience in providing substance use and mental heal... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, my name is Connie Dockrey. I am a Licensed Professional Counselor. I have over 6 years of experience in providing substance use and mental health services to individuals, families, and conducti... MORE
Clinician
NP
I am from the mountains of Asheville, NC where I continue to raise my young family. I enjoy traveling in our RV. A lot of my career has been in women�... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am from the mountains of Asheville, NC where I continue to raise my young family. I enjoy traveling in our RV. A lot of my career has been in women’s health/oncology. During this time, I have grow... MORE
Therapist
LCSW
My name is Tarisha McCullen. I am a LCSW and I have been working in the Mental Health field as a therapist for 10 years and have experience working w... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Tarisha McCullen. I am a LCSW and I have been working in the Mental Health field as a therapist for 10 years and have experience working with children, adults, and families who has experie... MORE