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Kernersville, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Certified Dialectical Behavioral Therapist (C-DBT). I'm from Long Island, NY-- but am now livin... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Certified Dialectical Behavioral Therapist (C-DBT). I'm from Long Island, NY-- but am now living in North Carolina. I received my Master's Degree... MORE
Top Match
Therapist
PhD
Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know... MORE
Specialties Anger Management, Coping Skills, Depress ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you ... MORE
Top Match
Therapist
PMHNP
Hi! Are you tired of feeling down, and depressed with low to no motivation? Are you struggling with feeling overwhelmed, racing thoughts and/or troub... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! Are you tired of feeling down, and depressed with low to no motivation? Are you struggling with feeling overwhelmed, racing thoughts and/or trouble sleeping? Are you or a loved one struggling wit... MORE
Therapist
LCSW
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trau... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR info... MORE
Therapist
LCSW
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficu... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Respon... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker and the owner of Seaside Legacy Counseling, PLLC. I received an undergraduate degree in Psychology, as well as ... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Social Worker and the owner of Seaside Legacy Counseling, PLLC. I received an undergraduate degree in Psychology, as well as a Masters of Social Work from the University of No... MORE
Therapist
PMHNP
Allow me to introduce myself, I'm Shela A. West, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) deeply dedicated to improvi... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Allow me to introduce myself, I'm Shela A. West, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) deeply dedicated to improving the mental well-being of my clients. Throughout... MORE
Therapist
LPC
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor an... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor and National Certified Counselor. He is EMDR trained... MORE
Therapist
LCSW
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work exp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, ch... MORE
Therapist
LMFT
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! Thank you for taking the time to read my biography. I am so happy you went with your instinct to start counseling. I have been a Therapist for over 14 years and my specialization is marriage an... MORE