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Hoffman, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counselin... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 yea... MORE
Top Match
Therapist
PMHNP
Hi, I'm Tesheika. Are you feeling overwhelmed by the amount of work and life that you have to juggle? Do you find it hard to maintain your health an... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I'm Tesheika. Are you feeling overwhelmed by the amount of work and life that you have to juggle? Do you find it hard to maintain your health and relationships? Are you having a difficult time ... MORE
Top Match
Therapist
LCSW
I'm so glad you're here! Anxiety about therapy is a normal feeling almost everyone experiences. I myself received therapy services before and this was... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I'm so glad you're here! Anxiety about therapy is a normal feeling almost everyone experiences. I myself received therapy services before and this was a life-changing experience. I want those who are ... MORE
Therapist
LCSW
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of No... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hola! I am a Hispanic, Bilingual (Spanish/English), licensed clinical social worker in North Carolina. I received my Masters from The University of North Carolina at Chapel Hill, and I 38 years of exp... MORE
Therapist
PMHNP
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical experience. I started ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical experience. I started my healthcare career as a critical care nurse. I ... MORE
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over th... MORE
Specialties ADHD, Addiction, Anxiety, Career Counsel ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you wish life could be different? Do you remember when life was more manageable? I have a passion to support our community! I have worked over the past 11 years in substance abuse, family transit... MORE
Therapist
LCSW
I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achieve their goals. I ha... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achieve their goals. I have successfully helped women, especially, to work... MORE
Therapist
LPC
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing ther... MORE
Therapist
LPC
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist i... MORE
Therapist
LPC
I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many di... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, a... MORE