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Highlands, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCMHC
Hello, my name is Ericka and I am a licensed clinical mental health counselor. I have a Master's in psychology and a Master's in professional counseli... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, my name is Ericka and I am a licensed clinical mental health counselor. I have a Master's in psychology and a Master's in professional counseling. I truly enjoy supporting clients on their heal... MORE
Top Match
Therapist
LCMHC
Hello! My name is Shannon Berger. I believe that each person has the ability within themselves to achieve their goals, and it is the role of the thera... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! My name is Shannon Berger. I believe that each person has the ability within themselves to achieve their goals, and it is the role of the therapist to help navigate them through the obstacles i... MORE
Top Match
Therapist
LICSW
I am the CEO of The Kairos Experience, PLLC and a LCSW in NC that specializes in treating trauma, depression, anxiety, ADHD, ODD, behavioral issues in... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am the CEO of The Kairos Experience, PLLC and a LCSW in NC that specializes in treating trauma, depression, anxiety, ADHD, ODD, behavioral issues in children and adolescents, positive parenting, hea... MORE
Therapist
LMHC
Welcome, and thank you for reviewing my page. A supportive word from me to you: Making a decision to gain a better sense of purpose and defining (or r... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome, and thank you for reviewing my page. A supportive word from me to you: Making a decision to gain a better sense of purpose and defining (or redefining) your goals is the greatest gift you can... MORE
Therapist
LCAS
I am a National Certified Counselor and a Licensed Clinical Addiction Specialist. I have a graduate degree in Professional Counseling and an Education... MORE
Specialties Anger Management, Anxiety, Depression, G ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a National Certified Counselor and a Licensed Clinical Addiction Specialist. I have a graduate degree in Professional Counseling and an Education Specialist Degree in Professional Counseling from... MORE
Therapist
LCMHC
I work with women 18+ dealing with anxiety, body image issues, and eating disorders. I take a strengths-based approach and work alongside my clients t... MORE
Specialties Anxiety, Eating Disorders, Stress, Women ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I work with women 18+ dealing with anxiety, body image issues, and eating disorders. I take a strengths-based approach and work alongside my clients to identify strategies that work for them. In our s... MORE
Therapist
LCSW
Every journey begins with that first step, and congratulations on taking just that! My name is Isaiah and I am a Licensed Clinical Social Worker in Ch... MORE
Specialties Anger Management, Anxiety, Depression, G ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Every journey begins with that first step, and congratulations on taking just that! My name is Isaiah and I am a Licensed Clinical Social Worker in Charlotte, North Carolina. I am honored to provide t... MORE
Therapist
LCSW
Welcome! Each of us deserves time/space for healing, and therapy can be a great place to start. I have over a decade of experience working with indivi... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! Each of us deserves time/space for healing, and therapy can be a great place to start. I have over a decade of experience working with individuals and families. I have specialized training in... MORE
Therapist
LCSW
I'm known as The Mind-Body Connector and voted the number Marriage Counselor in Durham 2024. I cultivate mind-body awareness and well-being to assist ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I'm known as The Mind-Body Connector and voted the number Marriage Counselor in Durham 2024. I cultivate mind-body awareness and well-being to assist you in creating balance and harmony so you can liv... MORE
Therapist
LCSW
I have been working in the field of psychology since 1990. I love helping people reach their best potential! I graduated from UNC Chapel Hill with a M... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been working in the field of psychology since 1990. I love helping people reach their best potential! I graduated from UNC Chapel Hill with a Master of Social Work (MSW), licensed in NC (LCSW) ... MORE