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Highlands, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCSW
Your mental health matters! I am here to help you take care of one of the most important parts of your overall health. I am a licensed clinical soci... MORE
Specialties Anxiety, Depression, Stress, Women's Men ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Your mental health matters! I am here to help you take care of one of the most important parts of your overall health. I am a licensed clinical social work, with over 20 years of experience and trai... MORE
Top Match
Therapist
LCSW
I've been a clinical social worker for more than 25 years, and in that time I've worked in a variety of roles, including therapist, case manager, clin... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I've been a clinical social worker for more than 25 years, and in that time I've worked in a variety of roles, including therapist, case manager, clinical supervisor and educator. For 17 years, I work... MORE
Top Match
Therapist
LCAS
I work under the principle "Delayed but not Denied". Your struggles may have delayed your progress, but they definitely can't deny them. Life can be a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I work under the principle "Delayed but not Denied". Your struggles may have delayed your progress, but they definitely can't deny them. Life can be a constant struggle and I am here to help you with ... MORE
Therapist
LCSW
Hi! My name is Maureen. I am a psychotherapist and addiction specialist, I have been working with adolescents and adults for over three decades. I use... MORE
Specialties Anxiety, Bipolar Disorder, Depression, P ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi! My name is Maureen. I am a psychotherapist and addiction specialist, I have been working with adolescents and adults for over three decades. I use an integrative approach that includes training in... MORE
Therapist
LCMHC
Please visit my website at www.hopematterspllc.com to request an appointment or for a complimentary phone consultation. Providing in-persons in Char... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Gottman method, Humanistic, Motivational ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Please visit my website at www.hopematterspllc.com to request an appointment or for a complimentary phone consultation. Providing in-persons in Charlotte, NC and surrounding areas. Teletherapy avail... MORE
Therapist
LCMHC
Everyone has a personal story and the narrative of their life can change over time. I use Solution-Focused and Narrative modalities when working with ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Everyone has a personal story and the narrative of their life can change over time. I use Solution-Focused and Narrative modalities when working with my clients. I believe the stories we tell ourselve... MORE
Therapist
LICSW
I have a master's degree in social work. I have experience in providing mental health treatment in outpatient mental health settings and medical setti... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have a master's degree in social work. I have experience in providing mental health treatment in outpatient mental health settings and medical settings. I believe in focusing on the client's strengt... MORE
Therapist
LCMHC
I am a bilingual English-Japanese Licensed Clinical Mental Health Counselor and Licensed Counselor Addiction Specialist. I received a Master’s in Cl... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a bilingual English-Japanese Licensed Clinical Mental Health Counselor and Licensed Counselor Addiction Specialist. I received a Master’s in Clinical Mental Health Counseling with a concentrati... MORE
Therapist
LCMHC
Hi my name is Shaniqua Burnette and I am a LCMHC, LCASA, and NCC. At some point in our lives most individuals will struggle with managing mental healt... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi my name is Shaniqua Burnette and I am a LCMHC, LCASA, and NCC. At some point in our lives most individuals will struggle with managing mental health symptoms. Thus, it is normal for anyone to exper... MORE
Therapist
LCMHC
I am a former ESOL (English for Speakers of Other Languages) teacher, and since becoming a counselor, I feel fortunate to have found another career I ... MORE
Specialties Anger Management, Anxiety, Depression, G ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a former ESOL (English for Speakers of Other Languages) teacher, and since becoming a counselor, I feel fortunate to have found another career I love just as much. I enjoy helping clients find wa... MORE