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Grandy, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
As a cognitive-behavioral (CBT) therapist, my goal is to help you understand that your thoughts control your emotions and behaviors. Once you understa... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a cognitive-behavioral (CBT) therapist, my goal is to help you understand that your thoughts control your emotions and behaviors. Once you understand that you control your thinking, you will start ... MORE
Top Match
I have a Master's Degree in Art Therapy Counseling and have worked with all age groups over the past 20 years. I love what I do and am humbled to be a... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have a Master's Degree in Art Therapy Counseling and have worked with all age groups over the past 20 years. I love what I do and am humbled to be a part of people's healing journey and personal gro... MORE
Top Match
Tenisha is a LCMHCS who has over 10 years of experience working with children, teens, & adults w/ mental health diagnosis. She has worked in a var... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Tenisha is a LCMHCS who has over 10 years of experience working with children, teens, & adults w/ mental health diagnosis. She has worked in a variety of clinical settings. Tenisha graduated from ... MORE
Greetings, Light beam! My name is Lacrisha! You can call me Crisha or Crish. I have provided cognitive behavioral therapy to hundreds of diverse indiv... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Greetings, Light beam! My name is Lacrisha! You can call me Crisha or Crish. I have provided cognitive behavioral therapy to hundreds of diverse individuals of all ages in my previous roles as a group... MORE
My passion for counseling developed from my own journey with chronic migraines, anxiety, and relationships. I enjoy working with couples and adults on... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My passion for counseling developed from my own journey with chronic migraines, anxiety, and relationships. I enjoy working with couples and adults on a wide range of issues impacting well-being inclu... MORE
I am an (LCMHC) and studied at Campbell University in 2015 with an MA in Mental Health Counseling. I've been Licensed since 2015 and I've enjoyed the ... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am an (LCMHC) and studied at Campbell University in 2015 with an MA in Mental Health Counseling. I've been Licensed since 2015 and I've enjoyed the opportunity to work with such a wide variety of po... MORE
Hi there! I am a clinical therapist with 11 years experience working with children, adolescents and adults to include school settings and military pop... MORE
Specialties
Anxiety, Depression, Multicultural / Div
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pare
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi there! I am a clinical therapist with 11 years experience working with children, adolescents and adults to include school settings and military populations. I received my Master of Social Work degr... MORE
Hello, My name is DeeDee Or (Denise). I have a Masters in Clinical and Pastoral Counseling. Thank you for reaching out! First, its important to create... MORE
Specialties
Anxiety, Grief, Physical Health Conditio
...
+5 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, My name is DeeDee Or (Denise). I have a Masters in Clinical and Pastoral Counseling. Thank you for reaching out! First, its important to create a safe environment that helps you relax and enjo... MORE
I am a White Southern Appalachian American queer cis-woman of European ancestry committed to partnering with people seeking a greater holistic sense o... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Humanistic, Interpersonal Psychotherapy
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a White Southern Appalachian American queer cis-woman of European ancestry committed to partnering with people seeking a greater holistic sense of well-being by implementing liberatory relationsh... MORE
As social beings, people need the contact and acceptance of other people. It is not uncommon for people to experience things that disrupt or unravel t... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As social beings, people need the contact and acceptance of other people. It is not uncommon for people to experience things that disrupt or unravel their lives, and they feel they have no one to turn... MORE