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Columbus, NC Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Hi, I'm Crystal! I've spent 15 years working in the mental health field, supporting high-risk children, providing crisis intervention, and assisting a... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I'm Crystal! I've spent 15 years working in the mental health field, supporting high-risk children, providing crisis intervention, and assisting adults with severe mental illness. I earned my Mast... MORE
Top Match
Greetings! I'm hopeful that I can be of help in your process. In my clinical practice, I focus on understanding and appreciating my clients' individua... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, G
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Greetings! I'm hopeful that I can be of help in your process. In my clinical practice, I focus on understanding and appreciating my clients' individual human experiences. I graduated at the top of my ... MORE
Top Match
I am a Black femme, licensed clinical social worker, healing artist, energy worker, and educator with over 8 years of experience. I specialize in supp... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Black femme, licensed clinical social worker, healing artist, energy worker, and educator with over 8 years of experience. I specialize in supporting adults who are creatives, neurodivergent, L... MORE
In addition to my Bachelor Degree of Psychology, Master’s degree of Clinical Mental Health Counseling, and current PhD in Cognitive Psychology, I ha... MORE
Specialties
Bipolar Disorder, Depression, Domestic V
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
In addition to my Bachelor Degree of Psychology, Master’s degree of Clinical Mental Health Counseling, and current PhD in Cognitive Psychology, I have near a decade of experience working as a Psycho... MORE
My name is Lauren and I am passionate about my work with individuals who have a history of trauma, substance use, depression, anxiety, & ADHD. I e... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Inte
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Lauren and I am passionate about my work with individuals who have a history of trauma, substance use, depression, anxiety, & ADHD. I enjoy being able to experience my clients become mo... MORE
Let’s be honest, the ebbs and flows of life can sometimes derail us off track and in other times, we find that we excel. The journey forward isn’t... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Let’s be honest, the ebbs and flows of life can sometimes derail us off track and in other times, we find that we excel. The journey forward isn’t always clear and is often met with obstacles that... MORE
When is the last time you felt unconditionally accepted, exactly as you are? It's my belief & experience that among our deepest desires is the lon... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+6 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
When is the last time you felt unconditionally accepted, exactly as you are? It's my belief & experience that among our deepest desires is the longing to be fully seen, validated, & accepted, ... MORE
I am a Licensed Clinical Social Worker (LCSW) with a Master’s Degree from UNC-Chapel Hill. I have spent the last fifteen years working with youth an... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+9 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Clinical Social Worker (LCSW) with a Master’s Degree from UNC-Chapel Hill. I have spent the last fifteen years working with youth and families in a variety of settings, including the... MORE
Welcome! Glad you are here! I enjoy supporting folks in all walks of life experiencing distress. I especially enjoy working with children and teens; h... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome! Glad you are here! I enjoy supporting folks in all walks of life experiencing distress. I especially enjoy working with children and teens; helping navigate the world and manage problematic b... MORE
I am a National Certified Counselor and a Licensed Clinical Addiction Specialist. I have a graduate degree in Professional Counseling and an Education... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a National Certified Counselor and a Licensed Clinical Addiction Specialist. I have a graduate degree in Professional Counseling and an Education Specialist Degree in Professional Counseling from... MORE