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Burlington, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my M... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my Masters in Social Work from East Carolina Universit... MORE
Top Match
Therapist
LCSW
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you fou... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can t... MORE
Top Match
Therapist
LCSW
Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive commu... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping ... MORE
Therapist
LCSW
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My app... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My approach is rooted in empathy, understanding, and res... MORE
Therapist
LMFT
John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), and Marine Corp Veteran, with military mental-health practice experience ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +17 More
Treatment Approach Couples Counseling, Dialectical Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), and Marine Corp Veteran, with military mental-health practice experience addressing traumatic stress, separation, family gr... MORE
Therapist
LCMHC
I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I ha... MORE
Specialties ADHD, Anger Management, Coping Skills, D ... +9 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I have a Masters in Clinical Mental Health Counseling ... MORE
Therapist
LPC
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For... MORE
Therapist
PMHNP
Hello, My name is Dr. Nkwachioma Nwosu, and I am a psychiatric mental health nurse practitioner (DNP, PMHNP-BC) dedicated to fostering mental health... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grou ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello, My name is Dr. Nkwachioma Nwosu, and I am a psychiatric mental health nurse practitioner (DNP, PMHNP-BC) dedicated to fostering mental health and well-being. With a passion for providing comp... MORE
Therapist
LCSW
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depres... MORE
Therapist
PMHNP
Hello! My name is Cheryl. I am a dually certified family and psychiatric mental health nurse practitioner. I know the importance of treating mental he... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello! My name is Cheryl. I am a dually certified family and psychiatric mental health nurse practitioner. I know the importance of treating mental health with not only medications but also therapy. W... MORE