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Bladenboro, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes c... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy... MORE
Top Match
Therapist
LPC
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic app... MORE
Specialties ADHD, Anxiety, Autism, Career Counseling ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in... MORE
Top Match
Therapist
LCSW
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My app... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My approach is rooted in empathy, understanding, and res... MORE
Therapist
LCSW
Greetings, I'm Kimberly! I am a Licensed Clinical Social Worker practicing in North Carolina and Virginia. Do you feel managing life's transitions is ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Greetings, I'm Kimberly! I am a Licensed Clinical Social Worker practicing in North Carolina and Virginia. Do you feel managing life's transitions is becoming overwhelming? Are you struggling to keep ... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Ma... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Masters of Social Work. During my career as a LCSW, ... MORE
Therapist
LCSW
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsi... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships. I recei... MORE
Therapist
LCSW
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received ... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a dually Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) working in the Raleigh NC area. I received my Bachelor of Social Work (BSW) and Master of Soc... MORE
Therapist
LPC
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believ... MORE
Specialties Addiction, Anxiety, Coping Skills, Crisi ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT), Mind ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answers for you, you do! I beli... MORE
Therapist
LPC
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attach... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to ... MORE