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Aurora, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCMHC
Tania Bialeck works with adolescents and adults who are ready for change and to try new things. Using cognitive behavioral therapy as a framework, she... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tania Bialeck works with adolescents and adults who are ready for change and to try new things. Using cognitive behavioral therapy as a framework, she helps you deeply explore your emotional state, th... MORE
Top Match
Therapist
LCMHC
My name is Lisa Chappell, and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in Thomasville, North Carolina, working with clients stat... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Lisa Chappell, and I am a Licensed Clinical Mental Health Counselor (LCMHC) based in Thomasville, North Carolina, working with clients statewide via telehealth. I work with adults and teens... MORE
Top Match
Therapist
LCSW
I’m Rehaana Herbert, a licensed clinical social worker with over a decade of experience. As a PhD candidate at UNC Greensboro & NC A&T, I sp... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’m Rehaana Herbert, a licensed clinical social worker with over a decade of experience. As a PhD candidate at UNC Greensboro & NC A&T, I specialize in intergenerational trauma, anxiety, dep... MORE
Therapist
LCSW
As a board-certified clinical social worker, psychotherapist, and Ph.D, I believe prioritizing mental health is vital to happiness and stability in li... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a board-certified clinical social worker, psychotherapist, and Ph.D, I believe prioritizing mental health is vital to happiness and stability in life. I see no difference between mental health and ... MORE
Therapist
LCMHC
I have extensive experience serving individuals needing support with depression, anxiety, self-harm, bi-polar disorder, self-harm, grief and loss, sel... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have extensive experience serving individuals needing support with depression, anxiety, self-harm, bi-polar disorder, self-harm, grief and loss, self-esteem, ADHD, ASD-related issues, communication,... MORE
Therapist
LMFT
Licensed in the states of Georgia, North Carolina and South Carolina, I have over 10 years of experience in therapeutic support to a variety of client... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Licensed in the states of Georgia, North Carolina and South Carolina, I have over 10 years of experience in therapeutic support to a variety of clients seeking relational healing. ​ I received my m... MORE
Therapist
LCMHC
Welcome! Allow me to help you move beyond your current struggles. As a Client Centered Counselor, I will meet you where you are and provide a saf... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! Allow me to help you move beyond your current struggles. As a Client Centered Counselor, I will meet you where you are and provide a safe place for you to move forward on your healing jo... MORE
Therapist
LCMHC
I am a Licensed Clinical Mental Health Counselor with 20 years of experience working in the school system. I have worked with children and families on... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, O ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Mental Health Counselor with 20 years of experience working in the school system. I have worked with children and families on a variety of issues including anxiety, ADHD, grie... MORE
Therapist
LCSW
I am a UNC Chapel Hill Masters of Social Work 2020 graduate with clinical experience in domestic violence, sexual trauma, depression, anxiety, life tr... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a UNC Chapel Hill Masters of Social Work 2020 graduate with clinical experience in domestic violence, sexual trauma, depression, anxiety, life transitions, and identity concerns. Since my ap... MORE
Therapist
LCMHC
I have worked within the mental health field since 1998. I received a Master of Science in Counseling and Psychology from the University of West Alaba... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have worked within the mental health field since 1998. I received a Master of Science in Counseling and Psychology from the University of West Alabama in 2008 and I have been working as a counselor ... MORE