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Atkinson, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCAS
I’m Holly Gallagher I am a licensed clinical alcohol and substance abuse counselor. I have a masters degree in addiction studies as well as a second... MORE
Specialties Domestic Violence, Family Conflict, Men' ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’m Holly Gallagher I am a licensed clinical alcohol and substance abuse counselor. I have a masters degree in addiction studies as well as a second masters in human services. I have worked hands on... MORE
Top Match
Therapist
LCSW
I have over 22 years of experience in working with youth, adults and families. I graduated from the University of South Carolina Columbia with a conc... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +14 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over 22 years of experience in working with youth, adults and families. I graduated from the University of South Carolina Columbia with a concentration in Individuals Families and Groups. I a... MORE
Top Match
Therapist
LCSW
I started my professional journey at a domestic violence shelter, an experience that immersed me in the realities faced by individuals from diverse ba... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I started my professional journey at a domestic violence shelter, an experience that immersed me in the realities faced by individuals from diverse backgrounds and varying mental health challenges. I ... MORE
Therapist
LCMHC
Troy is a Licensed Clinical Mental Health Counselor Supervisor with extensive experience in helping individuals navigate challenges such as anxiety, d... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Troy is a Licensed Clinical Mental Health Counselor Supervisor with extensive experience in helping individuals navigate challenges such as anxiety, depression, relationships and trauma. His therapeut... MORE
Therapist
LCMHC
My name is Tyshequa McBride. I am a Licensed Clinical Mental Health Counselor and Associate Licensed Clinical Addiction Specialist. I graduated with a... MORE
Specialties Anxiety, Depression, Stress, Substance M ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Tyshequa McBride. I am a Licensed Clinical Mental Health Counselor and Associate Licensed Clinical Addiction Specialist. I graduated with a MA.Ed from The University of NC at Pembroke in De... MORE
Therapist
LCSW
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to t... MORE
Specialties ADHD, Anxiety, Depression, LGBTQ+ Mental ... +7 More
Treatment Approach Motivational Interviewing, Psychodynamic ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together ... MORE
Therapist
LCMHC
Tenisha is a LCMHCS who has over 10 years of experience working with children, teens, & adults w/ mental health diagnosis. She has worked in a var... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Tenisha is a LCMHCS who has over 10 years of experience working with children, teens, & adults w/ mental health diagnosis. She has worked in a variety of clinical settings. Tenisha graduated from ... MORE
Therapist
LCSW
I've been in the mental health fields for over twenty years, from residential programs and inpatient hospitals, to insurance and outpatient. I trained... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I've been in the mental health fields for over twenty years, from residential programs and inpatient hospitals, to insurance and outpatient. I trained in Psychology at the New School for Social Resear... MORE
Therapist
LCSW
I am so glad you are here! I am a high-energy and affirming Licensed Clinical Social Worker with a background in trauma, military, women's issues, and... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am so glad you are here! I am a high-energy and affirming Licensed Clinical Social Worker with a background in trauma, military, women's issues, and attachment. I specialize in working with individ... MORE
Therapist
LCMHC
I’m Christy. I am a dedicated therapist, a loving mother, a sister, and a good friend. I provide individual counseling to adults who are in search ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’m Christy. I am a dedicated therapist, a loving mother, a sister, and a good friend. I provide individual counseling to adults who are in search of peace and relief from symptoms related to mood ... MORE