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White Plains, NY Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I utilize a mix of humor and empathy in sessions, and focus on empowering my clients. I use only evidence-based interventions, and I take my clients' ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I utilize a mix of humor and empathy in sessions, and focus on empowering my clients. I use only evidence-based interventions, and I take my clients' lead as to whether they prefer a more passive, lis... MORE
Top Match
Dr. Michael Boone is a distinguished Clinical Psychologist dedicated to helping clients set realistic and achievable goals within a warm, engaging the... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Dr. Michael Boone is a distinguished Clinical Psychologist dedicated to helping clients set realistic and achievable goals within a warm, engaging therapeutic environment.
Dr. Boone adopts a holistic ... MORE
Top Match
Passionate about Mental Health I returned to School for my Postgraduate Certification in Wellness Practice, Nutrition, and Integrative Medicine for Me... MORE
Specialties
Anxiety, Family Conflict, Insomnia/Sleep
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Passionate about Mental Health I returned to School for my Postgraduate Certification in Wellness Practice, Nutrition, and Integrative Medicine for Mental Health Providers. My passion for Writing, and... MORE
Hiya! My name is Katie and welcome to my virtual office! I want to make you feel at home and safe in your space. It is warm and inviting where you wil... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hiya! My name is Katie and welcome to my virtual office! I want to make you feel at home and safe in your space. It is warm and inviting where you will be treated with kindness, empathy, and possibly,... MORE
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New York. With 13 years of nursing experience, I provide compassionate mental ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New York. With 13 years of nursing experience, I provide compassionate mental health care to individuals dealing with a range of... MORE
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florid... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and New York residents. I understan... MORE
Hi, I’m Dr. Elchin Gajiev, a board-certified psychiatrist with expertise in treating adults aged 18-65 facing challenges like anxiety, depression, A... MORE
Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi, I’m Dr. Elchin Gajiev, a board-certified psychiatrist with expertise in treating adults aged 18-65 facing challenges like anxiety, depression, ADHD, OCD, and PTSD. I provide compassionate, patie... MORE
I've worked extensively with individuals living with anxiety, OCD, panic attacks, depression, adjustment-related difficulties, and sleep difficulty. I... MORE
Specialties
Anxiety, Depression, Fertility & Reprodu
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I've worked extensively with individuals living with anxiety, OCD, panic attacks, depression, adjustment-related difficulties, and sleep difficulty. I can also help with lifestyle/behavior change goal... MORE
Hello! I work with clients, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective,... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+15 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello! I work with clients, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically.
I w... MORE
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have experience working with adolescents and adults in multiple settings fa... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Psychodynamic, Schema Therapy
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, includi... MORE