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Wayland, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
DO
I am a general adult psychiatrist, double-board certified by the American Board of Psychiatry and Neurology. I am a clinical assistant professor with ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a general adult psychiatrist, double-board certified by the American Board of Psychiatry and Neurology. I am a clinical assistant professor with the NYU School of Medicine and on faculty with Alb... MORE
Top Match
Clinician
NP
Amanda has been practicing as a Psychiatric Nurse Practitioner since 2020. She also serves an adjunct professor at Russell Sage College in Troy, NY, a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Amanda has been practicing as a Psychiatric Nurse Practitioner since 2020. She also serves an adjunct professor at Russell Sage College in Troy, NY, and specializes in Mood Disorders and Treatment. Am... MORE
Top Match
Clinician
NP
I am a board-certified psychiatric-mental health nurse practitioner who graduated from New York University. I believe in a multimodal approach to trea... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified psychiatric-mental health nurse practitioner who graduated from New York University. I believe in a multimodal approach to treatment and offer both integrative psychotherapy and... MORE
Clinician
NP
Olayinka is committed to providing holistic mental health care to her patients. Olayinka values creating a non-judgmental environment, practicing empa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Olayinka is committed to providing holistic mental health care to her patients. Olayinka values creating a non-judgmental environment, practicing empathy, attentive listening, effective communication,... MORE
Clinician
APN
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 2 decades working with psychiatric patients. I am committed to ongoing ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +22 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 2 decades working with psychiatric patients. I am committed to ongoing education and staying abreast of the latest advanc... MORE
Clinician
MD
I am a licensed Adult, Child and Adolescent Psychiatrist with over 10 years of experience, providing medication management, psychotherapy and consulta... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed Adult, Child and Adolescent Psychiatrist with over 10 years of experience, providing medication management, psychotherapy and consultation services. My primary commitment is to offer c... MORE
Therapist
LCSW
Einstein said, "Nothing happens until something moves". Choosing therapy is definitely the right move for you. It is not a sign of weakness but somewh... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Cognitive Processing Therapy (CPT), Moti ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Einstein said, "Nothing happens until something moves". Choosing therapy is definitely the right move for you. It is not a sign of weakness but somewhat of your determination. Whatever problem you are... MORE
Therapist
LCSW
Hiya! My name is Katie and welcome to my virtual office! I want to make you feel at home and safe in your space. It is warm and inviting where you wil... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hiya! My name is Katie and welcome to my virtual office! I want to make you feel at home and safe in your space. It is warm and inviting where you will be treated with kindness, empathy, and possibly,... MORE
Clinician
NP
Greetings! I am a Family Nurse Practitioner since 2015. I obtained my undergraduate degrees in Nursing and Psychology from Lycoming College in Willia... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Greetings! I am a Family Nurse Practitioner since 2015. I obtained my undergraduate degrees in Nursing and Psychology from Lycoming College in Williamsport, PA. I obtained my graduate degree from Blo... MORE
Therapist
LCSW
I’m Peiyi Zhou, a licensed psychotherapist who believes in creating a safe, supportive space where clients feel genuinely seen and empowered. With t... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m Peiyi Zhou, a licensed psychotherapist who believes in creating a safe, supportive space where clients feel genuinely seen and empowered. With training in trauma-informed and culturally responsi... MORE