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Wayland, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
Dr. Thompson is a board certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of nursing expertise and over 7 years in psychi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Thompson is a board certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of nursing expertise and over 7 years in psychiatry. She earned her Doctor of Nursing Practice de... MORE
Top Match
Therapist
LMHC
Alexis Grevers, LMHC is a graduate of New York University with over five years of experience, specializing in therapy for individuals and couples. Ale... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Alexis Grevers, LMHC is a graduate of New York University with over five years of experience, specializing in therapy for individuals and couples. Alexis has extensive experience helping clients navig... MORE
Top Match
Therapist
CP
As a multicultural psychologist, I have listened to and worked with people of all ages, genders, racial-ethnic identities, social class, citizen/immig... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a multicultural psychologist, I have listened to and worked with people of all ages, genders, racial-ethnic identities, social class, citizen/immigration status who have struggled with emotions, re... MORE
Therapist
PMHNP
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disor... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +3 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medication management, nutrit... MORE
Therapist
LCSW
I recognize that change and loss, as well as unexpected and unwanted circumstances, can impact life and foster a sense of hopelessness. Understanding ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I recognize that change and loss, as well as unexpected and unwanted circumstances, can impact life and foster a sense of hopelessness. Understanding that these changes may be painful and often times ... MORE
Therapist
LMHC
I am a licensed mental health counselor who specializes in working with individuals living with symptoms of depression, anxiety, trauma-related strugg... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed mental health counselor who specializes in working with individuals living with symptoms of depression, anxiety, trauma-related struggles, adjustment issues, interpersonal relationship... MORE
Clinician
MD
I am a Board-certified psychiatrist (Psychiatry and Addiction Medicine). I completed psychiatry residency training at Harlem hospital/Columbia Univers... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Board-certified psychiatrist (Psychiatry and Addiction Medicine). I completed psychiatry residency training at Harlem hospital/Columbia University and NYSPI/Columbia university. I have more tha... MORE
Clinician
MD
I am a board-certified psychiatrist with a passion for helping individuals achieve mental well-being through innovative and compassionate care. As the... MORE
Specialties ADHD, Bipolar Disorder, Depression, Inso ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified psychiatrist with a passion for helping individuals achieve mental well-being through innovative and compassionate care. As the author of The Guide to Treating Depression and ... MORE
Therapist
LCSW
I am dedicated to creating a therapeutic environment that fosters trust and openness. With a master's degree from Fordham University and extensive exp... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am dedicated to creating a therapeutic environment that fosters trust and openness. With a master's degree from Fordham University and extensive experience since 2013, I focus on psychodynamic thera... MORE
Therapist
LCSW
Therapy offers opportunities to increase awareness, build skills and enhance your unique abilities. The gains you make will help alleviate stress, str... MORE
Specialties Anger Management, Anxiety, Depression, D ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Therapy offers opportunities to increase awareness, build skills and enhance your unique abilities. The gains you make will help alleviate stress, strengthen coping, and nurture healing. My goal is to... MORE