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Wainscott, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker who have been working with trauma survivors for over 20 yrs. My goal will be to help you develop healthier thou... MORE
Specialties Anger Management, Anxiety, Depression, I ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Clinical Social Worker who have been working with trauma survivors for over 20 yrs. My goal will be to help you develop healthier thoughts and behaviors that will improve your overall.... MORE
Top Match
Clinician
NP
I have been a Board Certified Psychiatric Nurse Practitioner for the past 14 years. I have worked helping individuals with various mental health condi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have been a Board Certified Psychiatric Nurse Practitioner for the past 14 years. I have worked helping individuals with various mental health conditions including Schizophrenia, Bipolar Disorder, M... MORE
Top Match
Therapist
MFT
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicu... MORE
Specialties Anxiety, Depression, Eating Disorders, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicultural inclusivity. My integrative approach is de... MORE
Therapist
CP
I am a licensed clinical psychologist in New York City. I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing anxiety... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed clinical psychologist in New York City. I specialize in providing Cognitive Behavioral Therapy for adults who are experiencing anxiety, phobias, panic attacks, or depression. I use bri... MORE
Therapist
LPC
I am a person-centered therapist who works with individuals and couples struggling with anxiety, depression, transitions, identity loss, self-esteem, ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a person-centered therapist who works with individuals and couples struggling with anxiety, depression, transitions, identity loss, self-esteem, and relationship issues. I strive to cultivate a s... MORE
Therapist
LPC
I am a lifelong learner & educator with a passion for assisting people in their endeavors. For 25 years, I worked in education. For 22 of those ye... MORE
Specialties Anger Management, Anxiety, Depression, E ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a lifelong learner & educator with a passion for assisting people in their endeavors. For 25 years, I worked in education. For 22 of those years I was a School Counselor. Beyond the School Co... MORE
Therapist
LICSW
Change can be a wonderful thing, but it can also be confusing, challenging, and fraught with complex emotions. Are you ready to move forward; away fro... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Change can be a wonderful thing, but it can also be confusing, challenging, and fraught with complex emotions. Are you ready to move forward; away from the complications of the past toward a bright ne... MORE
Clinician
MD
I am a Board-certified psychiatrist (Psychiatry and Addiction Medicine). I completed psychiatry residency training at Harlem hospital/Columbia Univers... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Board-certified psychiatrist (Psychiatry and Addiction Medicine). I completed psychiatry residency training at Harlem hospital/Columbia University and NYSPI/Columbia university. I have more tha... MORE
Therapist
LCSW
I am providing an effective psychotherapy to learn, discover, heal and grow. Psychodynamic psychotherapy Dream analysis Insight oriented coping sk... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am providing an effective psychotherapy to learn, discover, heal and grow. Psychodynamic psychotherapy Dream analysis Insight oriented coping skills Anxiety and stress management Insight and c... MORE
Therapist
LCSW
For the past 30 years, I’ve worked in Manhattan, the Bronx and Westchester for social service agencies and in private practice, helping individuals,... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
For the past 30 years, I’ve worked in Manhattan, the Bronx and Westchester for social service agencies and in private practice, helping individuals, couples and families. I have a particular interes... MORE