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Upper Jay, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
CP
Dr. Peryl Agishtein is a NYS licensed clinical psychologist. She holds a Ph.D. from the CUNY Graduate Center in clinical psychology with a specializat... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Peryl Agishtein is a NYS licensed clinical psychologist. She holds a Ph.D. from the CUNY Graduate Center in clinical psychology with a specialization in neuropsychology. After earning her degree, ... MORE
Top Match
Therapist
LMHC
Ready to blossom into your best version? Look no further than Damise Vaughn, a therapist who blends compassionate guidance with a touch of lighthearte... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Ready to blossom into your best version? Look no further than Damise Vaughn, a therapist who blends compassionate guidance with a touch of lightheartedness to create a space for genuine healing and tr... MORE
Top Match
Clinician
NP
My name is Fred, and I am a Family Psychiatric Nurse Practitioner. I moved from Ghana to the U.S. to pursue nursing and graduated from Hunter College ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Fred, and I am a Family Psychiatric Nurse Practitioner. I moved from Ghana to the U.S. to pursue nursing and graduated from Hunter College with a specialization in psychiatric care. I provi... MORE
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. I'll work with you in developing reasonable goals,... MORE
Therapist
LCSW
Let's be honest, things have been stressful lately! You may have already had a lot going on before things changed and now you have that and this compo... MORE
Specialties Anger Management, Anxiety, Depression, I ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Let's be honest, things have been stressful lately! You may have already had a lot going on before things changed and now you have that and this compounded together. The weight of it all can get prett... MORE
Clinician
NP
Andre Hine, PMHNP-BC Andre Hines, is a board-certified Psychiatric Mental Health Nurse Practitioner, has 20 years of experience providing mental hea... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach N/A
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Andre Hine, PMHNP-BC Andre Hines, is a board-certified Psychiatric Mental Health Nurse Practitioner, has 20 years of experience providing mental health care. He specializes in diagnosing, treating, ... MORE
Therapist
PsyD
I am a licensed counseling psychologist with over 35 years of experience working with both individuals and couples ages 21 – 100. I earned my doctor... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed counseling psychologist with over 35 years of experience working with both individuals and couples ages 21 – 100. I earned my doctorate degree in Psychology at Columbia University an... MORE
Clinician
NP
I graduated from SUNY Stony Brook with my psychiatric nurse practitioner degree in 1991 and was soon board certified. I have worked in many settings f... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Attachment-based, Dialectical Behavior T ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I graduated from SUNY Stony Brook with my psychiatric nurse practitioner degree in 1991 and was soon board certified. I have worked in many settings from acute hospital care to outpatient private prac... MORE
Therapist
LMHC
My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, and Depression. I also use a DBT approach with many ... MORE
Therapist
LCSW
I'm committed to creating an atmosphere of safety, comfort, and respect for individuality while providing space for positive transformation. I believe... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm committed to creating an atmosphere of safety, comfort, and respect for individuality while providing space for positive transformation. I believe that building a strong therapeutic alliance is th... MORE