Tully, NY Therapy for Coping Skills
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Coping Skills
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Yanira Roque
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped man...
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Therapist
Offers online care for Tully, New-york
LMHC
Female
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depre...
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Who might be a good fit for Yanira?
Those coping with depression, anxiety, or family conflict may find Yanira Roque’s approach to be well-aligned with their needs. Her collaborative, person-centered style offers a supportive space to explore personal challenges and develop healthier coping strategies across life transitions and relationships.
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Tully, NY
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Tully, NY
Coping Skills
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Mary Anne Fielding
I am a NYS, VT, and FL Licensed Clinical Social Worker and life coach with over 25 years of experience, passionate toward helping ...
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Therapist
LCSW|LICSW
Female
I am a NYS, VT, and FL Licensed Clinical Social Worker and life coach with over 25 years of experience, passionate toward helping individuals live their lives authentically. I...
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Who might be a good fit for Mary Anne?
People experiencing anxiety or depression and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Mary Anne Fielding’s style of care. Her approach incorporates mindfulness and solution-focused techniques to help clients, especially women and young to middle-aged adults, identify personal goals and overcome barriers to living authentically.
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Tully, NY
Coping Skills
+1 More

Trichelle Julylindo
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in fi...
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Therapist
LMHC
Female
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently ...
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Who might be a good fit for Trichelle?
Individuals or couples navigating stressors related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Trichelle Julylindo, where applicable. She emphasizes helping clients identify emotions and develop coping skills within a relational and cognitive-behavioral therapy approach, supporting both young and middle-aged adults through personal and family challenges.
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Tully, NY
Coping Skills
+1 More

Anna Lander
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove...
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Clinician
Offers online care for Tully, New-york
PMHNP
Female
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ...
More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support.
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Tully, NY
Coping Skills
+1 More

Nichole Gardner
Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my...
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Therapist
Offers online care for Tully, New-york
LCSW|LICSW
Female
Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges...
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Who might be a good fit for Nichole?
Nichole Gardner may work particularly well with those looking to build skills around managing anxiety, depression, or navigating life transitions. With her background as a psychiatric social worker and her dedication to creating a nonjudgmental and safe environment, she may be especially attuned to the needs of young adults and middle-aged individuals who value mindfulness and cognitive behavioral techniques in their healing journey.
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Tully, NY
Coping Skills
+1 More

Katharine Ha
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r...
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Therapist
Offers online care for Tully, New-york
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach...
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Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored.
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Tully, NY
Coping Skills
+1 More

Marie Welch
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients wit...
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Therapist
Offers online care for Tully, New-york
LCSW
Female
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivati...
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Who might be a good fit for Marie?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Marie Welch. Her use of cognitive behavioral and dialectical behavior therapies, combined with a strengths-based approach, supports individuals seeking to build coping skills and motivation during challenging times.
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Tully, NY
Coping Skills
+1 More

Cristina Spataro
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a c...
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Therapist
Offers online care for Tully, New-york
LMHC
Female
I am a licensed mental health counselor who has 18 years of experience working with individuals, couples, and families. I use a combination of cognitive behavioral, solution-...
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Who might be a good fit for Cristina?
People experiencing anxiety, ADHD, or navigating life transitions could benefit from Cristina Spataro’s focused therapeutic work. She integrates cognitive behavioral and solution-focused techniques to help clients develop practical coping skills and create personalized strategies for growth.
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Tully, NY
Coping Skills
+1 More

Carrie Gheith
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relation...
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Therapist
Offers online care for Tully, New-york
LCSW
Female
I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relationship. Each client is their own expert and is...
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Who might be a good fit for Carrie?
Clients working through life transitions and looking for culturally sensitive therapy support might engage well with Carrie Gheith’s approach. She offers a respectful, validating space where clients guide their own journey, supported by mindfulness-based and gender-affirming methods tailored to diverse experiences.
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Tully, NY
Coping Skills
+1 More

Fatoumata Niakate
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards ment...
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Therapist
LCSW
Female
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a deca...
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Who might be a good fit for Fatoumata?
Fatoumata Niakate may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. She brings experience working with diverse adult populations, including veterans and those coping with anxiety, grief, or family conflict, offering tailored strategies to build resilience and self-esteem.
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Tully, NY
Coping Skills
+1 More

Franchesca Clemente
I am a therapist who enjoys humor, believes in connection and is honest. Being authentic is an extremely important part of my pr...
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Therapist
Offers online care for Tully, New-york
LCSW
Female
I am a therapist who enjoys humor, believes in connection and is honest. Being authentic is an extremely important part of my practice. The journey that people take, when ...
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Who might be a good fit for Franchesca?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Franchesca Clemente incorporates into her practice. She emphasizes authenticity and connection, creating a safe space where clients can explore their experiences with honesty and individualized care.
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Tully, NY
Coping Skills
+1 More

Sheriffa Gallwey
I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and r...
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Therapist
Offers online care for Tully, New-york
LCSW
Female
I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other...
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Who might be a good fit for Sheriffa?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Sheriffa Gallwey. With over 25 years of experience, she emphasizes collaborative exploration to create personalized plans that address both emotional challenges and life transitions.
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Tully, NY
Coping Skills
+1 More

Marianne Sponholz
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I ...
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Therapist
LCSW
Female
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out o...
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Who might be a good fit for Marianne?
People experiencing anxiety and looking for a therapist with experience in psychodynamic care might consider Marianne Sponholz’s style of support. She creates a compassionate, empathetic space that emphasizes insight into underlying patterns, helping clients work through challenges such as mood disorders, life transitions, and relationship concerns.
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Tully, NY
Coping Skills
+1 More

Renee Siebert
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ So...
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Therapist
Offers online care for Tully, New-york
LCSW
Female
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook Universi...
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Who might be a good fit for Renee?
Renee Siebert may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach emphasizes discovering inner strengths and fostering curiosity, which can be especially helpful for those managing anxiety, depression, or navigating significant life transitions.
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Tully, NY
Coping Skills
+1 More

Mary May Montenegro
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti...
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Clinician
Offers online care for Tully, New-york
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for five years and total of eleven years...
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Who might be a good fit for Mary May?
Mary May Montenegro may work particularly well with those looking to build skills around managing depression, anxiety, or mood disorders. With her unique background as a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner, she brings a comprehensive understanding of mental and physical health. Her ability to provide care in both English and Tagalog may resonate with individuals seeking a multilingual provider who specializes in cognitive behavioral therapy.
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Tully, NY
Coping Skills
+1 More

Annie Goldszmidt
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ...
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Therapist
Offers online care for Tully, New-york
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional...
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Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships.
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Tully, NY
Coping Skills
+1 More

Lisa Brownley
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York Univers...
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Therapist
Offers online care for Tully, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided beh...
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Who might be a good fit for Lisa?
Individuals navigating challenges like unresolved trauma or difficult life transitions may find support through the approach used by Lisa Brownley. She integrates therapies such as ACT, CBT, and DBT to help clients build coping skills and work toward emotional healing in a supportive, strength-based environment.
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Tully, NY
Coping Skills
+1 More

Daniel Mossel
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ...
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Therapist
Offers online care for Tully, New-york
LMHC
Male
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th...
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Who might be a good fit for Daniel?
Daniel Mossel may be a strong resource for individuals looking to develop strategies for managing ADHD and establishing healthy boundaries in various areas of life. His straightforward, skills-focused approach aims to create clear goals and practical tools, especially for those who have experienced challenges within complex or invalidating systems.
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Tully, NY
Coping Skills
+1 More

Ramon Santos
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter Co...
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Therapist
Offers online care for Tully, New-york
LCSW|LMSW-C
Male
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing ...
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Who might be a good fit for Ramon?
Ramon Santos offers an approach that may suit individuals focusing on managing anxiety, depression, or building coping skills. He integrates evidence-based therapies like CBT and DBT with a supportive, culturally sensitive perspective, welcoming clients across ages and backgrounds, including those in the LGBTQ+ community.
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Tully, NY
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.