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Stamford, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
More than 46 years being a human. This allows me to treatment those with depression, anxiety with day-to-day issues utilizing empowering, positive min... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
More than 46 years being a human. This allows me to treatment those with depression, anxiety with day-to-day issues utilizing empowering, positive mind interventions with minimal reliance on medicatio... MORE
Top Match
Clinician
NP
I'm a doctorally-prepared Psychiatric Nurse Practitioner (PMHNP). I've been working in mental health since 2008 and in a prescribing role since 2011. ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm a doctorally-prepared Psychiatric Nurse Practitioner (PMHNP). I've been working in mental health since 2008 and in a prescribing role since 2011. I attended Binghamton University's Decker School o... MORE
Top Match
Clinician
DO
Hi, I’m Dr. Elchin Gajiev, a board-certified psychiatrist with expertise in treating adults aged 18-65 facing challenges like anxiety, depression, A... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi, I’m Dr. Elchin Gajiev, a board-certified psychiatrist with expertise in treating adults aged 18-65 facing challenges like anxiety, depression, ADHD, OCD, and PTSD. I provide compassionate, patie... MORE
Therapist
LMHC
Hello! My name is Jamie. I am a Licensed Mental Health Counselor in New York specializing in individual therapy to improve mental health struggles. H... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Jamie. I am a Licensed Mental Health Counselor in New York specializing in individual therapy to improve mental health struggles. Have you ever felt stuck in life? Do you find it ch... MORE
Clinician
NP
Hi! I am a board-certified psychiatric nurse practitioner (PMHNP) treating adults 18 and up in the state of NY. I received my Master in Nursing at Hun... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi! I am a board-certified psychiatric nurse practitioner (PMHNP) treating adults 18 and up in the state of NY. I received my Master in Nursing at Hunter-Bellevue School of Nursing and was previously ... MORE
Clinician
APRN
Regarding my professional background- I have been an RN since 2014 and a Psych RN since 2016, and NP since 2022. My past occupational experience consi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Regarding my professional background- I have been an RN since 2014 and a Psych RN since 2016, and NP since 2022. My past occupational experience consists of working with developmentally delayed childr... MORE
Clinician
NP
With working in inpatient and outpatient settings, I have witnessed firsthand the immense toll that mental health issues can take on individuals. Duri... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
With working in inpatient and outpatient settings, I have witnessed firsthand the immense toll that mental health issues can take on individuals. During the Covid-19 pandemic, I had the unique opportu... MORE
Therapist
PMHNP
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of men... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Motivational Interviewing, Multicultural ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mostly focus on medication ... MORE
Therapist
LCAT
I am a Licensed Creative Arts Therapist and Board-Certified Music Therapist, passionate about helping individuals navigate their emotional landscapes.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Creative Arts Therapist and Board-Certified Music Therapist, passionate about helping individuals navigate their emotional landscapes. I hold a degree in Creative Arts Therapy and spec... MORE
Therapist
LCAT
I’ve been a NY State licensed, nationally board certified Art Psychotherapist (LCAT, ATR-BC) for almost 20 years and a registered yoga teacher (RYT)... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’ve been a NY State licensed, nationally board certified Art Psychotherapist (LCAT, ATR-BC) for almost 20 years and a registered yoga teacher (RYT) for nearly as long. I am part of a dynamic team o... MORE