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Severance, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Are you ready to tackle obstacles and improve your quality of life? Are you struggling with stress, anxiety or depression? Do you find it difficult to... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Are you ready to tackle obstacles and improve your quality of life? Are you struggling with stress, anxiety or depression? Do you find it difficult to function in school, at work or to complete tasks ... MORE
Top Match
Therapist
LICSW
After many years working in film production, I went back to school to start towards this second career as a psychotherapist. In my mid-thirties, stres... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
After many years working in film production, I went back to school to start towards this second career as a psychotherapist. In my mid-thirties, stressed from conflict between work, which demanded lon... MORE
Top Match
Therapist
LCSW
I believe in accepting my clients as they are. My clients are the experts on what their challenges are and they have hidden abilities to discover thei... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe in accepting my clients as they are. My clients are the experts on what their challenges are and they have hidden abilities to discover their path. My job is as a guide and I show warmth and... MORE
Therapist
LMHC
Hi I’m Jack, a License Mental Health Counselor and graduate of NYU’s top-ranked Mental Health Counseling program. My primary areas of clinical int... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi I’m Jack, a License Mental Health Counselor and graduate of NYU’s top-ranked Mental Health Counseling program. My primary areas of clinical interest include Trauma, Stress, Anxiety, and Self-Es... MORE
Clinician
NP
Hello! My name is Nneka (sounds like Mecca), and as a dual-board-certified clinician in psychiatry and adult health, I am dedicated to providing perso... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Nneka (sounds like Mecca), and as a dual-board-certified clinician in psychiatry and adult health, I am dedicated to providing personalized & empathetic care to individuals ages ... MORE
Clinician
NP
I am a board certified Psychiatric Mental Health Nurse Practitioner. I specialize in Child and Adolescent Psychiatry. I have dedicated my career to co... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board certified Psychiatric Mental Health Nurse Practitioner. I specialize in Child and Adolescent Psychiatry. I have dedicated my career to collaborating with children, adolescents, young adul... MORE
Therapist
LMHC
Hello! I work with clients, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective,... MORE
Specialties Anger Management, Anxiety, Depression, E ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I work with clients, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically. I w... MORE
Clinician
MD
Dual trained in psychiatry and family medicine, experienced in managing medically complex psychiatric disorders. Specializing in young adults, women's... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dual trained in psychiatry and family medicine, experienced in managing medically complex psychiatric disorders. Specializing in young adults, women's mental health, and minority mental health. Nobody... MORE
Therapist
LCSW
I utilize a mix of humor and empathy in sessions, and focus on empowering my clients. I use only evidence-based interventions, and I take my clients' ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I utilize a mix of humor and empathy in sessions, and focus on empowering my clients. I use only evidence-based interventions, and I take my clients' lead as to whether they prefer a more passive, lis... MORE
Therapist
LCSW
Clients describe my therapeutic practice as a creative, analytic and accepting space that helps them work on exploring and resolving their problems. M... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Clients describe my therapeutic practice as a creative, analytic and accepting space that helps them work on exploring and resolving their problems. My approach is empathetic, honest, with an eye for ... MORE