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Schenectady, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
Hello! I am a ANCC board certified Psychiatric Mental health Nurse Practitioner with over 10 years’ experience in the field of Psychiatry with prior... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I am a ANCC board certified Psychiatric Mental health Nurse Practitioner with over 10 years’ experience in the field of Psychiatry with prior work in inpatient, outpatient, and hospital psych... MORE
Top Match
Therapist
LMHC
Hi there! My name is Emmy and I'm a Licensed Mental Health Counselor with a master's degree in Clinical Mental Health Counseling. I specialize in trea... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi there! My name is Emmy and I'm a Licensed Mental Health Counselor with a master's degree in Clinical Mental Health Counseling. I specialize in treating young adults and adolescents with trauma, fam... MORE
Top Match
Therapist
LCSW
Einstein said, "Nothing happens until something moves". Choosing therapy is definitely the right move for you. It is not a sign of weakness but somewh... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Cognitive Processing Therapy (CPT), Moti ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Einstein said, "Nothing happens until something moves". Choosing therapy is definitely the right move for you. It is not a sign of weakness but somewhat of your determination. Whatever problem you are... MORE
Therapist
LMHC
My name is Ashley O'Brien, and I am a Licensed Mental Health Counselor. Over the last 10+ years, I have worked as an in-home family therapist, a traum... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Ashley O'Brien, and I am a Licensed Mental Health Counselor. Over the last 10+ years, I have worked as an in-home family therapist, a trauma therapist for children and their families at a C... MORE
Therapist
LCSW
I have over 13 years experience in providing therapy services, working with individuals and couples from all walks of life. I offer a safe environment... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have over 13 years experience in providing therapy services, working with individuals and couples from all walks of life. I offer a safe environment without judgement and encompass compassion where ... MORE
Clinician
NP
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a doctoral degree from University at Buffalo and a masters from St... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a doctoral degree from University at Buffalo and a masters from Stony Brook University. I have 15 yrs of experience ... MORE
Clinician
NP
I have experience in treating generalized psychiatric conditions in the adolescent and adult populations. I believe there is much more involved in hel... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have experience in treating generalized psychiatric conditions in the adolescent and adult populations. I believe there is much more involved in helping a person in their journey toward health and h... MORE
Therapist
LCAT
I am a Licensed Creative Arts Therapist and Board-Certified Music Therapist, passionate about helping individuals navigate their emotional landscapes.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Creative Arts Therapist and Board-Certified Music Therapist, passionate about helping individuals navigate their emotional landscapes. I hold a degree in Creative Arts Therapy and spec... MORE
Therapist
CP
I've worked extensively with individuals living with anxiety, OCD, panic attacks, depression, adjustment-related difficulties, and sleep difficulty. I... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I've worked extensively with individuals living with anxiety, OCD, panic attacks, depression, adjustment-related difficulties, and sleep difficulty. I can also help with lifestyle/behavior change goal... MORE
Therapist
LCSW
Hello, I am Kecia. It will be my pleasure to work with you on areas that have brought you to therapy. I enjoy helping my clients to help themselves an... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello, I am Kecia. It will be my pleasure to work with you on areas that have brought you to therapy. I enjoy helping my clients to help themselves and to find hope in a better today and tomorrow. I h... MORE