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Richford, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PsyD
I integrate strategies from a variety of modalities, customizing the therapy experience to each individual. I help individuals navigate life challenge... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I integrate strategies from a variety of modalities, customizing the therapy experience to each individual. I help individuals navigate life challenges, keeping an open mind combined with a gentle, co... MORE
Top Match
Therapist
PsyD
My therapy philosophy is to create a warm, open and supportive space for my clients to feel safe and listened to in order to own their narrative and h... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My therapy philosophy is to create a warm, open and supportive space for my clients to feel safe and listened to in order to own their narrative and heal their past, empower their present and define t... MORE
Top Match
Clinician
NP
I am a psychiatric nurse practitioner and a veteran with over 20 years of experience, serving a diverse range of clients with various mental health is... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a psychiatric nurse practitioner and a veteran with over 20 years of experience, serving a diverse range of clients with various mental health issues. My approach is compassionate and tailored to... MORE
Therapist
LMHC
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Dep... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Depression is just pointing to a hole or void in our ... MORE
Therapist
LCSW
I am a LCSW who loves to work with adolescents, young adults, and adults going through life changes and challenges. I believe that my role as your the... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a LCSW who loves to work with adolescents, young adults, and adults going through life changes and challenges. I believe that my role as your therapist is to listen and help you gain the confiden... MORE
Therapist
LCSW
Psychotherapy has the power to transform people’s lives. My goal is to guide my clients toward the change they seek. I studied psychology at Columbi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Psychotherapy has the power to transform people’s lives. My goal is to guide my clients toward the change they seek. I studied psychology at Columbia University where I assisted on research for some... MORE
Therapist
LMHC
Welcome, my name is Francesco Aprigliano and I am a New York State Licensed Mental Health Counselor. I received a Master of Arts in Mental Health Coun... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome, my name is Francesco Aprigliano and I am a New York State Licensed Mental Health Counselor. I received a Master of Arts in Mental Health Counseling from CUNY Brooklyn College. I specialize in... MORE
Therapist
LCAT
I am a Licensed Creative Arts Therapist and Board-Certified Music Therapist, passionate about helping individuals navigate their emotional landscapes.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Creative Arts Therapist and Board-Certified Music Therapist, passionate about helping individuals navigate their emotional landscapes. I hold a degree in Creative Arts Therapy and spec... MORE
Therapist
LMHC
Hello! My name is Jamie. I am a Licensed Mental Health Counselor in New York specializing in individual therapy to improve mental health struggles. H... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Jamie. I am a Licensed Mental Health Counselor in New York specializing in individual therapy to improve mental health struggles. Have you ever felt stuck in life? Do you find it ch... MORE
Therapist
LPC
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helpi... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their l... MORE