Phoenix, NY Therapy for Coping Skills

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Coping Skills
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YUMI NIELSEN
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker a... More
Therapist
Offers online care for Phoenix, New-york
LMSW-C|LCSW
Female
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michig... More
Who might be a good fit for Yumi?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive and integrative care might consider Yumi Nielsen’s style of support. Her warm, affirming approach emphasizes understanding how your unique background and social identities influence your experiences, helping you to heal and move forward with greater clarity. View Profile
Phoenix, NY
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Phoenix, NY
Coping Skills
+1 More
JILL LETIZIA
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, ma... More
Therapist
Offers online care for Phoenix, New-york
LMFT
Female
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, marital/relationship issues, self esteem issues... More
Who might be a good fit for Jill?
People experiencing anxiety, depression, or major life adjustments may appreciate the methods Jill Letizia incorporates into her practice. With an emphasis on Person-Centered, Cognitive Behavioral and Dialectical Behavior Therapy, Humanistic Therapy and Mindfulness modalities, Jill's approach could especially resonate with those open to exploring their issues from a holistic perspective, taking into account mental, emotional, spiritual and physical aspects of well-being. View Profile
Phoenix, NY
Coping Skills
+1 More
CHRISTIE DEBRUCE
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I... More
Therapist
Offers online care for Phoenix, New-york
LCSW
Female
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ... More
Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth. View Profile
Phoenix, NY
Coping Skills
+1 More
WENDY ALLEN
I pride my myself as being very open minded having experience with working with various populations including minorities. I look ... More
Clinician
Offers online care for Phoenix, New-york
PMHNP
Female
I pride my myself as being very open minded having experience with working with various populations including minorities. I look at each client as an individual who is experi... More
Who might be a good fit for Wendy?
Wendy Allen may work particularly well with those looking to build skills around coping and managing mood or anxiety-related challenges. Her open-minded approach, combined with experience supporting diverse populations and using cognitive behavioral therapy and psychoeducation, can offer tailored guidance for individuals seeking practical strategies during difficult times. View Profile
Phoenix, NY
Coping Skills
+1 More
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Phoenix, New-york
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Phoenix, NY
Coping Skills
+1 More
TOLULOPE KOLAWOLE
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient... More
Clinician
Offers online care for Phoenix, New-york
PMHNP
Female
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme... More
Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms. View Profile
Phoenix, NY
Coping Skills
+1 More
ALLYSON PUZZO
Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John J... More
Therapist
Offers online care for Phoenix, New-york
LMHC
Female
Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John Jay College in New York City where she obtaine... More
Who might be a good fit for Allyson?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Allyson Puzzo’s work. Her background in behavioral modification and experience with children, teens, and families informs a compassionate approach that integrates mindfulness and cognitive behavioral techniques to address emotional and relational challenges. View Profile
Phoenix, NY
Coping Skills
+1 More
LEANN ZOUBERI
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it th... More
Therapist
Offers online care for Phoenix, New-york
LCSW
Female
Hello and welcome to my Grow Therapy Profile. I’m Leann and I look forward to meeting you. Are you struggling just to make it through the day? Do you feel like life has take... More
Who might be a good fit for Leann?
Clients working through depression and anxiety and looking for trauma-informed care support might engage well with Leann Zouberi’s approach. Her experience with trauma-focused CBT and mindfulness techniques offers a thoughtful framework for adults facing emotional challenges or seeking to build coping skills in a compassionate environment. View Profile
Phoenix, NY
Coping Skills
+1 More
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Phoenix, New-york
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Phoenix, NY
Coping Skills
+1 More
KATHARINE HA
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r... More
Therapist
Offers online care for Phoenix, New-york
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach... More
Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored. View Profile
Phoenix, NY
Coping Skills
+1 More
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with... More
Therapist
Offers online care for Phoenix, New-york
LCSW
Female
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Phoenix, NY
Coping Skills
+1 More
MARIELLE MONROY
Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challen... More
Therapist
Offers online care for Phoenix, New-york
LCSW
Female
Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challenges and uncover your strength. I believe in c... More
Who might be a good fit for Marielle?
Marielle Monroy may support individuals who want to explore personal growth and healing through a mindfulness-informed lens. She offers a compassionate, client-centered approach that emphasizes building self-awareness, healthier coping strategies, and stronger boundaries within a safe and welcoming space. View Profile
Phoenix, NY
Coping Skills
+1 More
MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Phoenix, New-york
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals. View Profile
Phoenix, NY
Coping Skills
+1 More
RAMON SANTOS
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter Co... More
Therapist
Offers online care for Phoenix, New-york
LMSW-C|LCSW
Male
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing ... More
Who might be a good fit for Ramon?
Ramon Santos offers an approach that may suit individuals focusing on managing anxiety, depression, or building coping skills. He integrates evidence-based therapies like CBT and DBT with a supportive, culturally sensitive perspective, welcoming clients across ages and backgrounds, including those in the LGBTQ+ community. View Profile
Phoenix, NY
Coping Skills
+1 More
TRIESHA GAYLELAWSON
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree fro... More
Clinician
Offers online care for Phoenix, New-york
PMHNP
Female
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree from Wilkes University and her Adult Nurse Pract... More
Who might be a good fit for Triesha?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Triesha Gaylelawson incorporates into her practice. Her background as a dual-certified Nurse Practitioner and focus on positive psychology support individuals seeking compassionate, evidence-informed care tailored to mental health challenges across the lifespan. View Profile
Phoenix, NY
Coping Skills
+1 More
RENEE SIEBERT
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ So... More
Therapist
Offers online care for Phoenix, New-york
LCSW
Female
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook Universi... More
Who might be a good fit for Renee?
Renee Siebert may support individuals who want to explore healing from trauma through a trauma-informed lens. Her approach emphasizes discovering inner strengths and fostering curiosity, which can be especially helpful for those managing anxiety, depression, or navigating significant life transitions. View Profile
Phoenix, NY
Coping Skills
+1 More
ERIC YIP
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School o... More
Therapist
Offers online care for Phoenix, New-york
LMHC
Male
My name is Eric Yip and I am a Licensed Mental Health Counselor in New York City. I received my Masters from the Alliance School of Counseling at Nyack College. Becoming a the... More
Who might be a good fit for Eric?
Eric Yip may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges such as depression, family conflict, or life transitions. His broad experience across diverse issues and age groups supports clients seeking personalized strategies to navigate complex emotional and relational concerns. View Profile
Phoenix, NY
Coping Skills
+1 More
CHANTAE RILEY
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatien... More
Therapist
Offers online care for Phoenix, New-york
LMHC
Female
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because... More
Who might be a good fit for Chantae?
Chantae Riley may work particularly well with those looking to build skills around coping with anxiety, depression, and trauma. Her approach focuses on meeting clients where they are in life, fostering a strong therapeutic rapport while integrating methods like CBT, EMDR, and IFS to support healing and growth. View Profile
Phoenix, NY
Coping Skills
+1 More
REBECCA YOUNG
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in p... More
Therapist
Offers online care for Phoenix, New-york
LP
Female
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the... More
Who might be a good fit for Rebecca?
Rebecca Young may work particularly well with those looking to build skills around coping and self-esteem. Her integrative approach, combined with her proficiency in both English and Mandarin, might be especially beneficial for individuals of different ages who are seeking to navigate life's challenging waves, such as grief or mood disorders, with resilience and clarity. View Profile
Phoenix, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.