Paradox, NY Therapy for Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Paradox, NY
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Paradox, New-york
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Paradox, NY
Coping Skills
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Jeannine Ciliotta
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 yea...
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Therapist
Offers online care for Paradox, New-york
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight wit...
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Who might be a good fit for Jeannine?
Jeannine Ciliotta may work particularly well with those looking to build skills around coping and taking actionable steps in their healing process. Her approach emphasizes moving beyond insight to identify practical next steps, which can be helpful for individuals managing challenges like addiction, grief, or life transitions.
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Paradox, NY
Coping Skills
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Colette Marcellus
Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind...
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Therapist
Offers online care for Paradox, New-york
LCSW
Female
Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc...
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Who might be a good fit for Colette?
Colette Marcellus may support individuals who want to explore mindfulness and coping skills through a CBT- and MBSR-informed lens. She offers a compassionate, client-centered space that can be especially helpful for those managing anxiety, depression, relationship concerns, or grief across different stages of adulthood.
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Paradox, NY
Coping Skills
+1 More

Marketa Smith
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Clinician
Offers online care for Paradox, New-york
PMHNP
Female
Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Paradox, NY
Coping Skills
+1 More

Betsy Chacko
I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I have my Masters in Clinical...
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Therapist
Offers online care for Paradox, New-york
LCSW
Female
I am a Clinical Therapist with over a decade of experience in counseling, leadership, and mentoring. I have my Masters in Clinical Social Work and specialize in Trauma and PTS...
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Who might be a good fit for Betsy?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Betsy Chacko’s focused therapeutic work. Her trauma-informed, strengths-based approach integrates cultural awareness and, when desired, spiritual perspectives to support meaningful and lasting growth.
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Paradox, NY
Coping Skills
+1 More

Anna Diliberti
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life cha...
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Therapist
Offers online care for Paradox, New-york
LCSW
Female
I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some poi...
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Who might be a good fit for Anna?
Individuals managing concerns related to anxiety, grief, or life transitions may appreciate the methods Anna Diliberti incorporates into her practice. She approaches therapy from a non-dualistic perspective, helping clients explore their thoughts and emotions with curiosity and openness, while emphasizing shared human experiences.
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Paradox, NY
Coping Skills
+1 More

Jennifer Perera
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Therapist
Offers online care for Paradox, New-york
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Paradox, NY
Coping Skills
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Minna Navvab
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients wi...
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Clinician
Offers online care for Paradox, New-york
PMHNP
Female
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mo...
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Who might be a good fit for Minna?
Minna Navvab may align well with adults who are working through issues such as anxiety, depression, and trauma, or who are seeking support for coping skills and mood disorders. With a focus on medication management and a team approach to mental health, her practice may be particularly beneficial to those who value psychoeducation and supportive therapy, especially with multicultural perspectives.
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Paradox, NY
Coping Skills
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Franchesca Clemente
I am a therapist who enjoys humor, believes in connection and is honest. Being authentic is an extremely important part of my pr...
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Therapist
Offers online care for Paradox, New-york
LCSW
Female
I am a therapist who enjoys humor, believes in connection and is honest. Being authentic is an extremely important part of my practice. The journey that people take, when ...
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Who might be a good fit for Franchesca?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Franchesca Clemente incorporates into her practice. She emphasizes authenticity and connection, creating a safe space where clients can explore their experiences with honesty and individualized care.
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Paradox, NY
Coping Skills
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Sharon Medina
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu...
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Therapist
Offers online care for Paradox, New-york
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression...
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Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients.
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Paradox, NY
Coping Skills
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Megan Renz
I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Flori...
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Therapist
Offers online care for Paradox, New-york
LMHC
Female
I am a Licensed Mental Health Counselor licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP. I have been in the field since 2014 ...
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Who might be a good fit for Megan?
Individuals focused on improving coping skills while managing challenges like substance use or anxiety may find support in Megan Renz’s work. Her approach incorporates motivational interviewing and cognitive behavioral strategies, offering guidance tailored to those transitioning from military or incarceration settings as well as individuals working through mood and life adjustment concerns.
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Paradox, NY
Coping Skills
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Robyn Longo
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 2...
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Therapist
Offers online care for Paradox, New-york
LPC|LMHC
Female
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individual...
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Who might be a good fit for Robyn?
People experiencing anxiety or those wanting to strengthen their coping skills, could benefit from Robyn Longo’s focused therapeutic work. With over two decades of experience working with individuals and families in foster care and program settings, her expertise could be particularly useful for those navigating life transitions or dealing with grief.
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Paradox, NY
Coping Skills
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Yanira Roque
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped man...
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Therapist
Offers online care for Paradox, New-york
LMHC
Female
I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depre...
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Who might be a good fit for Yanira?
Those coping with depression, anxiety, or family conflict may find Yanira Roque’s approach to be well-aligned with their needs. Her collaborative, person-centered style offers a supportive space to explore personal challenges and develop healthier coping strategies across life transitions and relationships.
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Paradox, NY
Coping Skills
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Dobgima Erick
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione...
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Clinician
Offers online care for Paradox, New-york
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi...
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Who might be a good fit for Dobgima?
Clients in need of guidance around mood regulation and coping skills could benefit from Dobgima Erick’s approach. His experience with diverse age groups and use of cognitive behavioral therapy combined with psychoeducation offers support tailored to individuals facing challenges like anxiety, ADHD, or mood disorders.
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Paradox, NY
Coping Skills
+1 More

Andrea Onukwue
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ...
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Therapist
Offers online care for Paradox, New-york
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment....
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Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives.
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Paradox, NY
Coping Skills
+1 More

Jill Letizia
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, ma...
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Therapist
Offers online care for Paradox, New-york
LMFT
Female
I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, marital/relationship issues, self esteem issues...
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Who might be a good fit for Jill?
People experiencing anxiety, depression, or major life adjustments may appreciate the methods Jill Letizia incorporates into her practice. With an emphasis on Person-Centered, Cognitive Behavioral and Dialectical Behavior Therapy, Humanistic Therapy and Mindfulness modalities, Jill's approach could especially resonate with those open to exploring their issues from a holistic perspective, taking into account mental, emotional, spiritual and physical aspects of well-being.
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Paradox, NY
Coping Skills
+1 More

Andrea Rodriguez
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working w...
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Therapist
Offers online care for Paradox, New-york
LMHC
Female
My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outp...
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Who might be a good fit for Andrea?
Those coping with anxiety, depression, or trauma may find Andrea Rodriguez’s approach to be well-aligned with their needs. Her person-centered style, shaped by diverse cultural experiences and a focus on building strong therapeutic rapport, supports a tailored experience that helps clients feel comfortable while working toward greater life satisfaction.
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Paradox, NY
Coping Skills
+1 More

Anna Lander
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove...
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Clinician
Offers online care for Paradox, New-york
PMHNP
Female
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ...
More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support.
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Paradox, NY
Coping Skills
+1 More

Saila Akhtar
Hey there, I'm Saila Akhtar.
Do you find yourself overthinking and analyzing every little details of events that has happened to ...
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Therapist
Offers online care for Paradox, New-york
LMHC
Female
Hey there, I'm Saila Akhtar.
Do you find yourself overthinking and analyzing every little details of events that has happened to you? Do you feel like you are always on autop...
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Who might be a good fit for Saila?
Clients working through anxiety, depression, or relationship challenges and looking for integrative therapy support might engage well with Saila Akhtar’s approach. She combines cognitive-behavioral, mindfulness, and attachment-based techniques within a compassionate and interactive framework that attends to mind, body, and spirit.
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Paradox, NY
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.