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Montrose, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
Being caring and compassionate has always been natural for me. My nursing journey started in 2008 as a registered nurse. I have since earned dual boar... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Being caring and compassionate has always been natural for me. My nursing journey started in 2008 as a registered nurse. I have since earned dual board certification as a psychiatric mental health nur... MORE
Top Match
I’m here to help you achieve the wellness you deserve! With over 17 years as a Registered Nurse and nine-plus years as a Psychiatric Nurse Practitio... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +7 More
Treatment Approach Motivational Interviewing, Positive Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m here to help you achieve the wellness you deserve! With over 17 years as a Registered Nurse and nine-plus years as a Psychiatric Nurse Practitioner, I specialize in treating anxiety, adult ADHD,... MORE
Top Match
Therapist
LMHC
Hello, my name is Natalija! I offer individual and group therapy where you will have the opportunity to express your innermost feelings in a judge fre... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello, my name is Natalija! I offer individual and group therapy where you will have the opportunity to express your innermost feelings in a judge free setting with the full support and encouragement ... MORE
Therapist
LMHC
Mainly working with clients struggling with anxiety, depression, PTSD and relationship issues, I offer a nurturing environment where clients can explo... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Mainly working with clients struggling with anxiety, depression, PTSD and relationship issues, I offer a nurturing environment where clients can explore their thoughts, emotions and behaviors without ... MORE
Clinician
NP
Nosata is a doctoral prepared, double board certified family NP & psychiatric NP. Her primary focus is providing unbiased, holistic, comprehensive... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Strength-Based
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Nosata is a doctoral prepared, double board certified family NP & psychiatric NP. Her primary focus is providing unbiased, holistic, comprehensive care to her clients while utilizing her medical &... MORE
Therapist
LCSW
When you are facing challenges and adjusting to life transitions, I am here to help. As a clinician and clinical supervisor with 25 years of experienc... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +11 More
Treatment Approach Art Therapy, Attachment-based, Gestalt, ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
When you are facing challenges and adjusting to life transitions, I am here to help. As a clinician and clinical supervisor with 25 years of experience, I work with a diverse range of individuals. I h... MORE
Therapist
LCSW
I am a licensed psychotherapist in New York and New Jersey. I have over 25 years of experience in mental health services. I have a holistic approach t... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed psychotherapist in New York and New Jersey. I have over 25 years of experience in mental health services. I have a holistic approach to therapy. My goal is to empower clients to make t... MORE
Clinician
APRN
I provide a warm and welcoming environment for all sessions. I am detail oriented. I will complete an initial comprehensive interview to get to know y... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I provide a warm and welcoming environment for all sessions. I am detail oriented. I will complete an initial comprehensive interview to get to know you and to understand your specific condition/situa... MORE
Therapist
LCSW
I’m a clinical social worker with over 30 years of experience helping people through counseling and psychotherapy. My focus is on supporting your me... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m a clinical social worker with over 30 years of experience helping people through counseling and psychotherapy. My focus is on supporting your mental well-being and helping you navigate both emot... MORE
Therapist
LCSW
Welcome to my profile! I provide culturally competent, client centered psychotherapy to individuals from age 13, couples and families. Clients address... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome to my profile! I provide culturally competent, client centered psychotherapy to individuals from age 13, couples and families. Clients address how they connect to themselves and others. My bac... MORE