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Montrose, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
CP
Dr. Michael Boone is a distinguished Clinical Psychologist dedicated to helping clients set realistic and achievable goals within a warm, engaging the... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Michael Boone is a distinguished Clinical Psychologist dedicated to helping clients set realistic and achievable goals within a warm, engaging therapeutic environment. Dr. Boone adopts a holistic ... MORE
Top Match
Clinician
NP
Hello! As a psychiatric nurse practitioner, I am passionate about helping clients improve their mental health. I believe that mental health care shou... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Motivational Interviewing, Strength-Base ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! As a psychiatric nurse practitioner, I am passionate about helping clients improve their mental health. I believe that mental health care should be accessible to anyone who needs it. I have be... MORE
Top Match
Therapist
LCSW
Are you hesitant about therapy, or unsure of where to begin? Using evidence-based skills with warmth and authenticity, I help patients address fears, ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Are you hesitant about therapy, or unsure of where to begin? Using evidence-based skills with warmth and authenticity, I help patients address fears, mood and anger issues, life transitions, chronic p... MORE
Therapist
LCSW
I’m Heather Allen, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals navigate trauma , grief , rela... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m Heather Allen, a Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals navigate trauma , grief , relationship issues , self-esteem challenges , and l... MORE
Therapist
MFT
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicu... MORE
Specialties Anxiety, Depression, Eating Disorders, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicultural inclusivity. My integrative approach is de... MORE
Therapist
LMHC
.I am a Licensed Mental Health Counselor in the state of New York with over 25 years of experience working as a Therapist and Pastoral Counselor. I ho... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
.I am a Licensed Mental Health Counselor in the state of New York with over 25 years of experience working as a Therapist and Pastoral Counselor. I hold a masters of 96 credits in both Theology and Ps... MORE
Clinician
NP
I am a board-certified psychiatric nurse practitioner with a varied and extensive mental health background. My career began at a high-volume inner-cit... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified psychiatric nurse practitioner with a varied and extensive mental health background. My career began at a high-volume inner-city community-based clinc where I treated patients w... MORE
Clinician
NP
Roan Forgie, is a board certified Psychiatric Mental Health Nurse Practitioner, from the Bronx, who works with patients across the lifespan, who strug... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Roan Forgie, is a board certified Psychiatric Mental Health Nurse Practitioner, from the Bronx, who works with patients across the lifespan, who struggle with Mood Disorders. Roan Forgie, has extensiv... MORE
Therapist
LMHC
I am passionate about helping people leverage their strengths and resources to address their issues and improve their lives. I believe each individual... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am passionate about helping people leverage their strengths and resources to address their issues and improve their lives. I believe each individual has unique traits and perspectives that can allow... MORE
Therapist
LICSW
I taught Interpersonal Communication before getting my clinical license. I wanted more individual work with children/adolescents/adults. As Clinical... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I taught Interpersonal Communication before getting my clinical license. I wanted more individual work with children/adolescents/adults. As Clinical Director of Social Workers in a psychiatric hospi... MORE