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Montrose, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PMHNP
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of men... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Motivational Interviewing, Multicultural ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mostly focus on medication ... MORE
Top Match
Therapist
LCSW
I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsi... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I specialize in working with adults who feel stuck in cycles of worry, fear, or perfectionism. If you’re struggling with anxiety, Obsessive-Compulsive Disorder (OCD), or self-confidence issues, I’... MORE
Top Match
Clinician
NP
As a board-certified Psychiatric Nurse Practitioner, I believe prioritizing mental health is key to wellness in life. My approach is an open, all abou... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a board-certified Psychiatric Nurse Practitioner, I believe prioritizing mental health is key to wellness in life. My approach is an open, all about my client and less about me. I believe everyone ... MORE
Therapist
CP
Hi there! I am a New York State Licensed Psychologist. I'm certified in DBT and CPT and became a certified Circle of Life Wellness Coach. I love to he... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi there! I am a New York State Licensed Psychologist. I'm certified in DBT and CPT and became a certified Circle of Life Wellness Coach. I love to help people achieve greater life satisfaction and we... MORE
Clinician
NP
I am a well versed practitioner; worked as an R.N. in ICU settings, Liver transplant, ENT, GI, and many other specialties, prior to returning to schoo... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a well versed practitioner; worked as an R.N. in ICU settings, Liver transplant, ENT, GI, and many other specialties, prior to returning to school for my Master's in psychiatry. I completed m... MORE
Therapist
LMHC
I’m a licensed mental health counselor dedicated to compassionate, individualized care. With experience across diverse populations, I support client... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m a licensed mental health counselor dedicated to compassionate, individualized care. With experience across diverse populations, I support clients facing challenges like anxiety, trauma, and rela... MORE
Clinician
NP
I am a board-certified Psychiatric Mental Health Nurse Practitioner who thrives to provide exceptional quality of care for my clients. I graduated fro... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner who thrives to provide exceptional quality of care for my clients. I graduated from Hunter College with a Master degree in psychiatr... MORE
Therapist
LCSW
I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment i... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment issues in teens,adults and married couples. My expe... MORE
Therapist
LPC
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helpi... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their l... MORE
Clinician
NP
Are you feeling overwhelmed, stuck, or unsure of the next step to take for your mental health? I specialize in helping individuals navigate life’s c... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Are you feeling overwhelmed, stuck, or unsure of the next step to take for your mental health? I specialize in helping individuals navigate life’s challenges, including Depression, Anxiety, ADHD, PT... MORE