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Monroe, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
I am TaeHyun Park, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), w/ 10 years of experience in mental health care. Educati... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am TaeHyun Park, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), w/ 10 years of experience in mental health care. Education: MSN from Hunter College (CUNY), NY, NY. My pro... MORE
Top Match
Therapist
LMHC
I’m a licensed mental health counselor dedicated to compassionate, individualized care. With experience across diverse populations, I support client... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m a licensed mental health counselor dedicated to compassionate, individualized care. With experience across diverse populations, I support clients facing challenges like anxiety, trauma, and rela... MORE
Top Match
Therapist
LCSW
I am a compassionate and client-centered therapist dedicated to helping individuals and families navigate life’s challenges. My approach blends evid... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a compassionate and client-centered therapist dedicated to helping individuals and families navigate life’s challenges. My approach blends evidence-based techniques, such as cognitive-behaviora... MORE
Therapist
LCSW
I'm passionate about helping individuals conquer anxiety, addiction, stress and working through perinatal mood disorders. My approach is warm, eclecti... MORE
Specialties Anxiety, Insomnia/Sleep Issues, Obsessiv ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm passionate about helping individuals conquer anxiety, addiction, stress and working through perinatal mood disorders. My approach is warm, eclectic, emphatic, compassionate and solution-oriented. ... MORE
Clinician
NP
Rachael is a board certified Psychiatric Nurse Practitioner, receiving her masters degree in science from Russell Sage College. She has over 7 years w... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Rachael is a board certified Psychiatric Nurse Practitioner, receiving her masters degree in science from Russell Sage College. She has over 7 years working with the pediatric/adolescent population in... MORE
Therapist
LMHC
Q. Maxwell (We/she/her) is a licensed mental health counselor with experience since 2016. Her healing approach incorporates a range of techniques, all... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Q. Maxwell (We/she/her) is a licensed mental health counselor with experience since 2016. Her healing approach incorporates a range of techniques, all viewed through a trauma-focused lens. Q is commit... MORE
Therapist
LMHC
I focus on helping people create a life they can truly be happy with. Working with a holistic approach, I bring my background as a yoga teacher and my... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I focus on helping people create a life they can truly be happy with. Working with a holistic approach, I bring my background as a yoga teacher and my lifelong experience in holistic health into my me... MORE
Clinician
NP
I am a very warm and welcoming, friendly and patient oriented person As a board certified psychiatrist, I believe prioritizing mental health is key to... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a very warm and welcoming, friendly and patient oriented person As a board certified psychiatrist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can... MORE
Therapist
LCSW
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and origi... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a... MORE
Therapist
LMHC
I am passionate about helping people leverage their strengths and resources to address their issues and improve their lives. I believe each individual... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am passionate about helping people leverage their strengths and resources to address their issues and improve their lives. I believe each individual has unique traits and perspectives that can allow... MORE