Melrose, NY Therapy for Coping Skills

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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Melrose, NY
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Melrose, New-york
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Melrose, NY
Coping Skills
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LAURIE VERO

Laurie Vero

Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practici... More
Therapist
Offers online care for Melrose, New-york
LMHC
Female
Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and... More
Who might be a good fit for Laurie?
Those coping with addiction or pursuing personal growth in managing anxiety and trauma may find Laurie Vero’s approach to be well-aligned. She incorporates evidence-based methods like CBT and DBT with a trauma-informed perspective, creating a collaborative space focused on meaningful change. View Profile
Melrose, NY
Coping Skills
+1 More
DENIKA DESERT

Denika Desert

Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put ... More
Therapist
Offers online care for Melrose, New-york
LCSW
Female
Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put the pieces together and find your way. Let's ... More
Who might be a good fit for Denika?
Those managing concerns related to coping skills or family conflict may appreciate the methods Denika Desert incorporates into her practice. Using a compassionate, action-oriented approach grounded in cognitive behavioral therapy, she supports individuals through life transitions and personal growth. View Profile
Melrose, NY
Coping Skills
+1 More
RAMON SANTOS

Ramon Santos

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter Co... More
Therapist
Offers online care for Melrose, New-york
LCSW|LMSW-C
Male
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing ... More
Who might be a good fit for Ramon?
Ramon Santos offers an approach that may suit individuals focusing on managing anxiety, depression, or building coping skills. He integrates evidence-based therapies like CBT and DBT with a supportive, culturally sensitive perspective, welcoming clients across ages and backgrounds, including those in the LGBTQ+ community. View Profile
Melrose, NY
Coping Skills
+1 More
STEFANI MELENDEZ

Stefani Melendez

Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a wom... More
Therapist
Offers online care for Melrose, New-york
LMHC
Female
Hi there! It’s great to meet you all! I’m a certified therapist specializing in Telemental Health, Grief, and Trauma. As a woman of color, I deeply understand the unique c... More
Who might be a good fit for Stefani?
Individuals focused on improving emotional resilience while managing grief or racial trauma may find support in Stefani Melendez’s work. She integrates a strengths-based approach with Cognitive Behavioral Therapy to help clients develop practical skills and build a solid foundation for lasting personal growth. View Profile
Melrose, NY
Coping Skills
+1 More
TRICHELLE JULYLINDO

Trichelle Julylindo

Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in fi... More
Therapist
Offers online care for Melrose, New-york
LMHC|LPC
Female
Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently ... More
Who might be a good fit for Trichelle?
Individuals or couples navigating stressors related to anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Trichelle Julylindo, where applicable. She emphasizes helping clients identify emotions and develop coping skills within a relational and cognitive-behavioral therapy approach, supporting both young and middle-aged adults through personal and family challenges. View Profile
Melrose, NY
Coping Skills
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KAREN CONNERWILSON

Karen Connerwilson

Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Melrose, New-york
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
Melrose, NY
Coping Skills
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ANTON DRAGONETTI

Anton Dragonetti

Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. ... More
Clinician
Offers online care for Melrose, New-york
PMHNP
Male
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and con... More
Who might be a good fit for Anton?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Anton Dragonetti, where applicable. His holistic approach combines evidence-based therapies with attention to medication management and lifestyle factors like nutrition and sleep, delivered conveniently through telehealth to support accessibility. View Profile
Melrose, NY
Coping Skills
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KIM DALLAS

Kim Dallas

So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up a... More
Therapist
Offers online care for Melrose, New-york
LCSW
Female
So great to meet you. My name is Kim, and I would love to work with you to solve and work through things that are keeping you up at night and things that are stopping you from... More
Who might be a good fit for Kim?
Those managing concerns related to anxiety, self-esteem, or mood disorders may appreciate the methods Kim Dallas incorporates into her practice. With her strength-based approach and experience in a range of treatment methods, she seeks to create an enlightening, safe, and positive space for individuals, particularly those in middle age, who are ready to tackle the stressors holding them back. View Profile
Melrose, NY
Coping Skills
+1 More
FRANCES GREEBON

Frances Greebon

Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I rece... More
Therapist
Offers online care for Melrose, New-york
LCSW|LMSW-C
Female
Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I sp... More
Who might be a good fit for Frances?
Frances Greebon may be a strong resource for individuals looking to develop strategies for coping with trauma, domestic violence, and mood disorders such as anxiety and depression. Given her emphasis on Christian Therapeutic methods and experience in evidence-based psychotherapy, she would be especially relevant for those seeking to incorporate their faith into their healing journey. Her own experiences and commitment to helping others break free from life's challenging cycles may resonate with individuals navigating similar pathways towards healing and wholeness. View Profile
Melrose, NY
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Melrose, New-york
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Melrose, NY
Coping Skills
+1 More
KATHARINE HA

Katharine Ha

Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r... More
Therapist
Offers online care for Melrose, New-york
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach... More
Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored. View Profile
Melrose, NY
Coping Skills
+1 More
CARRIE HUNTER

Carrie Hunter

Hi there, I’m Carrie! I’m a Licensed Clinical Social Worker with 9 years of experience helping young adults, especially women ... More
Therapist
Offers online care for Melrose, New-york
LCSW
Female
Hi there, I’m Carrie! I’m a Licensed Clinical Social Worker with 9 years of experience helping young adults, especially women of color, who often feel like they have to ho... More
Who might be a good fit for Carrie?
Clients working through anxiety and self-doubt and looking for compassionate, person-centered therapy support might engage well with Carrie Hunter’s approach. She creates a warm, nonjudgmental space that particularly resonates with young adults and women of color managing life transitions and the pressure to keep it all together. View Profile
Melrose, NY
Coping Skills
+1 More
CYNTHIA WYNN

Cynthia Wynn

I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that ... More
Therapist
Offers online care for Melrose, New-york
LMHC
Female
I am an experienced, thoughtful and caring therapist that will help you overcome or work on any issues, problems or concerns that you are dealing with. I have over 25 years of... More
Who might be a good fit for Cynthia?
Individuals focused on improving their overall well-being while managing challenges such as anxiety or family conflict may find support in Cynthia Wynn’s work. Her approach emphasizes personalized care that considers each client’s unique needs, integrating compassionate listening with evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Melrose, NY
Coping Skills
+1 More
MICHAEL NOLAN

Michael Nolan

If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in ... More
Therapist
Offers online care for Melrose, New-york
LCSW
Male
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging h... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Melrose, NY
Coping Skills
+1 More
TERESA HORTON

Teresa Horton

I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The h... More
Therapist
Offers online care for Melrose, New-york
LCSW
Female
I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sist... More
Who might be a good fit for Teresa?
Teresa Horton may be a match for those interested in a strength-based approach, particularly when facing anxiety, depression, or trauma. Her personal experience with family health crises may provide a unique compassionate understanding for individuals grappling with life transitions or post-partum challenges, especially women in the middle age bracket. View Profile
Melrose, NY
Coping Skills
+1 More
COLETTE MARCELLUS

Colette Marcellus

Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind... More
Therapist
Offers online care for Melrose, New-york
LCSW
Female
Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc... More
Who might be a good fit for Colette?
Colette Marcellus may support individuals who want to explore mindfulness and coping skills through a CBT- and MBSR-informed lens. She offers a compassionate, client-centered space that can be especially helpful for those managing anxiety, depression, relationship concerns, or grief across different stages of adulthood. View Profile
Melrose, NY
Coping Skills
+1 More
ANNIE GOLDSZMIDT

Annie Goldszmidt

I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Melrose, New-york
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Who might be a good fit for Annie?
Annie Goldszmidt may work particularly well with those looking to build skills around coping with grief, relational challenges, or the lasting effects of emotional inconsistency. Her approach, rooted in deep listening and relational mindfulness, supports adults in uncovering and reshaping patterns that influence their emotional well-being and relationships. View Profile
Melrose, NY
Coping Skills
+1 More
ANDREA ONUKWUE

Andrea Onukwue

Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Melrose, New-york
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Melrose, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.