Lexington, NY Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
ALESSANDRA SALVADO
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in ... More
Therapist
Offers online care for Lexington, New-york
LMHC
Female
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing ... More
Who might be a good fit for Alessandra?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapies might consider Alessandra Salvado’s style of care. Her holistic approach aims to help clients build practical skills to manage life transitions, improve self-esteem, and strengthen peer relationships. View Profile
Lexington, NY
Coping Skills
+1 More
LORI MULLIGAN
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have ove... More
Therapist
Offers online care for Lexington, New-york
LMHC
Female
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have over 20 yrs of experience as a mental health cou... More
Who might be a good fit for Lori?
Lori Mulligan may align well with adults who are working through issues such as anxiety, depression, or addiction. She uses a thoughtful approach that helps clients explore their emotions and develop practical plans tailored to their personal goals, with a focus on cognitive behavioral techniques and support for young adults and college students. View Profile
Lexington, NY
Coping Skills
+1 More
YICHAO ZHANG
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psy... More
Clinician
Offers online care for Lexington, New-york
PMHNP
Male
Don't let your mental illness become your identity and define who you are. My name is Yichao Zhang, and I'm a Board-Certified Psychiatric Nurse Practitioner. I'm currently ac... More
Who might be a good fit for Yichao?
Yichao Zhang offers an approach that may suit individuals focusing on managing mood and anxiety symptoms through medication and therapeutic support. His use of evidence-based practices like Cognitive Behavioral Therapy, combined with a focus on safety and effectiveness, may be helpful for adults seeking care for conditions such as depression, bipolar disorder, ADHD, or OCD. View Profile
Lexington, NY
Coping Skills
+1 More
ANGELIQUE LAWRENCE
I am a Licensed Clinical Marriage & Family Therapist with open-minded values, bringing over 20 years of experience in child psycho... More
Therapist
Offers online care for Lexington, New-york
LMFT
Female
I am a Licensed Clinical Marriage & Family Therapist with open-minded values, bringing over 20 years of experience in child psychology and family counseling. My services inclu... More
Who might be a good fit for Angelique?
Angelique Lawrence may be a strong resource for individuals looking to develop strategies for coping with family conflict and relationship challenges. Her integrative approach, which includes mindfulness and cognitive-behavioral techniques, is informed by extensive experience working with diverse populations such as veterans, couples, and LGBTQ+ clients. View Profile
Lexington, NY
Coping Skills
+1 More
TEANIKA CHAMBERLAIN
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I tr... More
Therapist
Offers online care for Lexington, New-york
LCSW|LICSW
Female
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like... More
Who might be a good fit for Teanika?
Those coping with stress or pursuing personal growth in emotional wellness may find Teanika Chamberlain’s approach to be well-aligned. She offers solution-focused strategies tailored to working professionals seeking balance in relationships and daily life challenges. View Profile
Lexington, NY
Coping Skills
+1 More
DOBGIMA ERICK
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitione... More
Clinician
Offers online care for Lexington, New-york
PMHNP
Male
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practi... More
Who might be a good fit for Dobgima?
Clients in need of guidance around mood regulation and coping skills could benefit from Dobgima Erick’s approach. His experience with diverse age groups and use of cognitive behavioral therapy combined with psychoeducation offers support tailored to individuals facing challenges like anxiety, ADHD, or mood disorders. View Profile
Lexington, NY
Coping Skills
+1 More
ANDREA ONUKWUE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Lexington, New-york
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Lexington, NY
Coping Skills
+1 More
NAKIA WATSON
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba... More
Therapist
Offers online care for Lexington, New-york
LCSW-C|LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State... More
Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times. View Profile
Lexington, NY
Coping Skills
+1 More
ANNA LANDER
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming ove... More
Clinician
Offers online care for Lexington, New-york
PMHNP
Female
Warm greetings to you, Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low ... More
Who might be a good fit for Anna?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Anna Lander. With extensive experience in psychiatric care and a collaborative approach, she works to tailor plans that help individuals regain control and build self-awareness through both medication management and therapeutic support. View Profile
Lexington, NY
Coping Skills
+1 More
TRIESHA GAYLELAWSON
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree fro... More
Clinician
Offers online care for Lexington, New-york
PMHNP
Female
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree from Wilkes University and her Adult Nurse Pract... More
Who might be a good fit for Triesha?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Triesha Gaylelawson incorporates into her practice. Her background as a dual-certified Nurse Practitioner and focus on positive psychology support individuals seeking compassionate, evidence-informed care tailored to mental health challenges across the lifespan. View Profile
Lexington, NY
Coping Skills
+1 More
REBECCA YOUNG
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in p... More
Therapist
Offers online care for Lexington, New-york
LP
Female
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the... More
Who might be a good fit for Rebecca?
Rebecca Young may work particularly well with those looking to build skills around coping and self-esteem. Her integrative approach, combined with her proficiency in both English and Mandarin, might be especially beneficial for individuals of different ages who are seeking to navigate life's challenging waves, such as grief or mood disorders, with resilience and clarity. View Profile
Lexington, NY
Coping Skills
+1 More
MARIE WELCH
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients wit... More
Therapist
Offers online care for Lexington, New-york
LCSW
Female
I am a licensed Clinical Social Worker with over 8 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivati... More
Who might be a good fit for Marie?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Marie Welch. Her use of cognitive behavioral and dialectical behavior therapies, combined with a strengths-based approach, supports individuals seeking to build coping skills and motivation during challenging times. View Profile
Lexington, NY
Coping Skills
+1 More
YOLETTE GREENE
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where ... More
Therapist
Offers online care for Lexington, New-york
LCSW
Female
Hi! I am a licensed clinical social worker with over 8 years of experience. I received my Masters from Adelphi University, where I honed my passion for mental health advocacy... More
Who might be a good fit for Yolette?
Yolette Greene may be a good match for people navigating anger or anxiety who prefer a compassionate, evidence-based framework. She integrates mindfulness and strength-based techniques to support individuals from diverse backgrounds in building resilience and coping skills. View Profile
Lexington, NY
Coping Skills
+1 More
KRISTINE AUGUSTINE
I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient ... More
Therapist
Offers online care for Lexington, New-york
LMHC
Female
I am a Licensed mental health counselor in New York, with more than 15 years of experience in psychotherapy in various outpatient clinical settings. I continue to work with cl... More
Who might be a good fit for Kristine?
Kristine Augustine may be well-suited to individuals who value cognitive behavioral therapy in managing concerns like anxiety, depression, or life transitions. Her interactive and warm style, coupled with her ability to integrate various therapeutic approaches such as art, humanistic, solution-focused, and rational-emotive therapy, could provide a beneficial environment for those seeking a tailored plan to meet unique needs and personal goals. Her sensitivity towards the challenge of seeking help further underscores her commitment to empowering her clients on their journey towards a more fulfilling life. View Profile
Lexington, NY
Coping Skills
+1 More
BARBEL PAREDES
Hi, I'm Barbel Paredes, a Licensed Mental Health Counselor with ten years of experience in Cognitive Behavior Therapy. My goal is ... More
Therapist
Offers online care for Lexington, New-york
LMHC
Female
Hi, I'm Barbel Paredes, a Licensed Mental Health Counselor with ten years of experience in Cognitive Behavior Therapy. My goal is to help you understand the connection between... More
Who might be a good fit for Barbel?
Clients seeking structured support for managing anxiety or building coping skills might consider working with Barbel Paredes. Her use of Cognitive Behavioral Therapy focuses on helping individuals recognize and adjust thought patterns, which can be especially helpful for those experiencing mood challenges or navigating life transitions. View Profile
Lexington, NY
Coping Skills
+1 More
MARLENE HICKMAN
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work wit... More
Therapist
Offers online care for Lexington, New-york
LCSW
Female
Hi there. I’m Marlene, I am a Licensed Clinical Social Worker based in Florida and licensed in Florida and New York. I work with young and older adults and specialize in an... More
Who might be a good fit for Marlene?
Clients working through anxiety, depression, or grief and looking for therapy support might engage well with Marlene Hickman’s approach. Her use of evidence-based methods like Dialectical Behavior Therapy and a strength-based focus can provide compassionate guidance tailored to both younger and older adults facing family or relationship challenges. View Profile
Lexington, NY
Coping Skills
+1 More
HAJA KARGBO
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Maste... More
Clinician
Offers online care for Lexington, New-york
PMHNP
Female
Hello! I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in New York and New Jersey. I earned my Master's degree from Stony Brook University and am... More
Who might be a good fit for Haja?
Individuals managing mood disorders or anxiety may find support through the approach used by Haja Kargbo. Her compassionate focus on cultivating self-compassion and empathy, combined with expertise in symptom management and recovery stabilization, aligns with those seeking ongoing care and personal growth. View Profile
Lexington, NY
Coping Skills
+1 More
DANYELLA ROGERSBROWN
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t... More
Therapist
Offers online care for Lexington, New-york
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul... More
Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills. View Profile
Lexington, NY
Coping Skills
+1 More
JACLYN BENCIVENGA
*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working ... More
Therapist
Offers online care for Lexington, New-york
LMHC
Female
*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different... More
Who might be a good fit for Jaclyn?
People seeking clarity around managing anxiety, depression, or life transitions may find Jaclyn Bencivenga’s approach fitting. She integrates cognitive behavioral techniques that help clients reframe negative thought patterns, offering a collaborative space to identify and work toward meaningful personal goals. View Profile
Lexington, NY
Coping Skills
+1 More
TAMMY PIOTTER
Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the ... More
Therapist
Offers online care for Lexington, New-york
LMHC
Female
Hello ~ my name is Tammy Piotter and I'm a Licensed Mental Health Counselor based out of New York state. I've been working in the field for 15 years and enjoy the opportunitie... More
Who might be a good fit for Tammy?
Tammy Piotter may support individuals who want to explore healing and growth through a faith-based therapy-informed lens. She works with older adults and others facing challenges like trauma, anxiety, and life transitions, offering compassionate guidance that integrates spirituality and practical coping strategies. View Profile
Lexington, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.