Hamburg, NY Therapy for Coping Skills

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Coping Skills
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JEANNINE CILIOTTA

Jeannine Ciliotta

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 yea... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight wit... More
Who might be a good fit for Jeannine?
Jeannine Ciliotta may work particularly well with those looking to build skills around coping and taking actionable steps in their healing process. Her approach emphasizes moving beyond insight to identify practical next steps, which can be helpful for individuals managing challenges like addiction, grief, or life transitions. View Profile
Hamburg, NY
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hamburg, NY
Coping Skills
+1 More
BRIANNE GIALLANZA

Brianne Giallanza

Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety a... More
Who might be a good fit for Brianne?
Brianne Giallanza offers an approach that may suit individuals focusing on healing from depression, anxiety, or grief. She creates a safe, nonjudgmental space and incorporates mindfulness-based stress reduction techniques to support clients in developing coping skills and finding meaningful solutions. View Profile
Hamburg, NY
Coping Skills
+1 More
DANIEL MOSSEL

Daniel Mossel

Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ... More
Therapist
Offers online care for Hamburg, New-york
LMHC
Male
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th... More
Who might be a good fit for Daniel?
Daniel Mossel may be a strong resource for individuals looking to develop strategies for managing ADHD and establishing healthy boundaries in various areas of life. His straightforward, skills-focused approach aims to create clear goals and practical tools, especially for those who have experienced challenges within complex or invalidating systems. View Profile
Hamburg, NY
Coping Skills
+1 More
MARY ZEKRYA

Mary Zekrya

Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals. View Profile
Hamburg, NY
Coping Skills
+1 More
KENNETH ALCORN

Kenneth Alcorn

Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Male
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’... More
Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions. View Profile
Hamburg, NY
Coping Skills
+1 More
YUMI NIELSEN

Yumi Nielsen

With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker a... More
Therapist
Offers online care for Hamburg, New-york
LMSW-C|LCSW
Female
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michig... More
Who might be a good fit for Yumi?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive and integrative care might consider Yumi Nielsen’s style of support. Her warm, affirming approach emphasizes understanding how your unique background and social identities influence your experiences, helping you to heal and move forward with greater clarity. View Profile
Hamburg, NY
Coping Skills
+1 More
LISA OROZCO

Lisa Orozco

Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out... More
Therapist
Offers online care for Hamburg, New-york
LMHC
Female
Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, sel... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, life transitions, or low self-esteem may find support through the approach used by Lisa Orozco. She integrates holistic strategies and mindfulness-based techniques in a bilingual, culturally sensitive setting to help clients build coping skills and emotional balance. View Profile
Hamburg, NY
Coping Skills
+1 More
ANDREA ONUKWUE

Andrea Onukwue

Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. ... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.... More
Who might be a good fit for Andrea?
Andrea Onukwue may be a match for those interested in Acceptance and Commitment Therapy and mindfulness-based approaches, particularly when facing anxiety, depression, or challenges related to life transitions. Her focus on cultivating a freed mindset and improving communication can support individuals seeking practical strategies to manage stress, set healthy boundaries, and find greater clarity and peace in their daily lives. View Profile
Hamburg, NY
Coping Skills
+1 More
MAURICIO TOUSSAINT

Mauricio Toussaint

Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fai... More
Therapist
Offers online care for Hamburg, New-york
LMHC
Male
Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my c... More
Who might be a good fit for Mauricio?
Those coping with addiction or pursuing personal growth in career/life transitions may find Mauricio Toussaint's approach to be well-aligned. Given his experience in addiction counseling and tackling co-occurring issues such as anxiety, depression, and trauma, those seeking to manage these challenges might resonate with Mauricio. Particularly, older adults might appreciate his use of Cognitive Behavioral Therapy (CBT) as a focused method in the treatment process. View Profile
Hamburg, NY
Coping Skills
+1 More
HEATHER BRITTONSCHRAGER

Heather Brittonschrager

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxi... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, &... More
Who might be a good fit for Heather?
Heather Brittonschrager may align well with adults who are working through issues such as anxiety, relationship challenges, or family conflicts. She offers a compassionate, tailored approach grounded in cognitive behavioral therapy, with a sensitivity to each person’s unique experiences, including those managing brain injury or seeking support within LGBTQ+ and women’s mental health. View Profile
Hamburg, NY
Coping Skills
+1 More
TERESA HORTON

Teresa Horton

I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The h... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sist... More
Who might be a good fit for Teresa?
Teresa Horton may be a match for those interested in a strength-based approach, particularly when facing anxiety, depression, or trauma. Her personal experience with family health crises may provide a unique compassionate understanding for individuals grappling with life transitions or post-partum challenges, especially women in the middle age bracket. View Profile
Hamburg, NY
Coping Skills
+1 More
DENIKA DESERT

Denika Desert

Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put ... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
Seeking help takes a lot of courage, shout out to you for taking that first step! I am here to support and empower you as you put the pieces together and find your way. Let's ... More
Who might be a good fit for Denika?
Those managing concerns related to coping skills or family conflict may appreciate the methods Denika Desert incorporates into her practice. Using a compassionate, action-oriented approach grounded in cognitive behavioral therapy, she supports individuals through life transitions and personal growth. View Profile
Hamburg, NY
Coping Skills
+1 More
JENNIFER BAEZ

Jennifer Baez

With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navi... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and ... More
Who might be a good fit for Jennifer?
People experiencing life transitions, difficulties in peer relationships, or those wanting to strengthen their self-esteem, could benefit from Jennifer Baez's focused therapeutic work. Her experience in Cognitive Behavioral Therapy and Culturally Sensitive Therapy, coupled with her ability to provide care in both English and Spanish, may resonate well with seniors who are navigating personal growth or coping with family conflicts. View Profile
Hamburg, NY
Coping Skills
+1 More
PRAJNAWATI WIBOWO

Prajnawati Wibowo

My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric exp... More
Clinician
Offers online care for Hamburg, New-york
PMHNP
Female
My goal is to help clients gain new perspectives and strength to be the best version of themselves. With years of psychiatric experience working in both outpatient and inpati... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Hamburg, NY
Coping Skills
+1 More
LEAH RENO PATTERSON

Leah Reno Patterson

Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except... More
Clinician
Offers online care for Hamburg, New-york
PMHNP
Female
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y... More
Who might be a good fit for Leah?
Leah Reno Patterson may be well-suited to individuals who value a person-centered (Rogerian) approach in managing challenges such as addiction, anxiety, or bipolar disorder. Her broad experience in behavioral health, particularly in substance misuse and co-occurring mental health conditions, may be beneficial for clients going through life transitions or grappling with mood disorders. View Profile
Hamburg, NY
Coping Skills
+1 More
CHARLENE MAHAN

Charlene Mahan

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy Uni... More
Therapist
Offers online care for Hamburg, New-york
LPC|LMHC
Female
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years ... More
Who might be a good fit for Charlene?
Clients seeking structured support for managing anxiety or looking to improve coping skills might consider working with Charlene Mahan. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy, offering tailored support to teens, adults, and older adults navigating a range of emotional and life challenges. View Profile
Hamburg, NY
Coping Skills
+1 More
LORINDA MAINETTI

Lorinda Mainetti

Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and exper... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
Hello, I am a LCSW who has been working within the field for over 10 years providing me with a wide variety of knowledge and experience with many different clients. Life is no... More
Who might be a good fit for Lorinda?
Lorinda Mainetti may be a good match for people navigating life changes or coping with stress who prefer a structured, skills-based approach. She integrates methods like CBT, DBT, and mindfulness to help clients build practical strategies for managing emotions and transitions. View Profile
Hamburg, NY
Coping Skills
+1 More
RAMON SANTOS

Ramon Santos

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter Co... More
Therapist
Offers online care for Hamburg, New-york
LMSW-C|LCSW
Male
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing ... More
Who might be a good fit for Ramon?
Ramon Santos offers an approach that may suit individuals focusing on managing anxiety, depression, or building coping skills. He integrates evidence-based therapies like CBT and DBT with a supportive, culturally sensitive perspective, welcoming clients across ages and backgrounds, including those in the LGBTQ+ community. View Profile
Hamburg, NY
Coping Skills
+1 More
MICHELLE GRANT MCKINNEY

Michelle Grant Mckinney

I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp... More
Therapist
Offers online care for Hamburg, New-york
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide... More
Who might be a good fit for Michelle?
People experiencing trauma, anxiety, or self-doubt, or those wanting to strengthen healthy coping skills, could benefit from Michelle Grant Mckinney’s focused therapeutic work. Her trauma-informed and strength-based approach, which incorporates methods like EMDR and narrative therapy, aims to create a compassionate space for healing and empowerment. View Profile
Hamburg, NY
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.