College Point, NY Therapy for Coping Skills
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Coping Skills
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In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards me...
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In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes toge...
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Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jennifer Fuller incorporates into her practice. She blends body-centered, trauma-informed approaches with cognitive behavioral and acceptance-based therapies, creating a warm and collaborative space that supports healing and self-compassion.
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Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ...
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Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug...
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Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict.
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Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l...
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Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’...
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Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions.
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Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have ove...
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Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor. I have over 20 yrs of experience as a mental health cou...
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Who might be a good fit for Lori?
Lori Mulligan may align well with adults who are working through issues such as anxiety, depression, or addiction. She uses a thoughtful approach that helps clients explore their emotions and develop practical plans tailored to their personal goals, with a focus on cognitive behavioral techniques and support for young adults and college students.
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I pride my myself as being very open minded having experience with working with various populations including minorities. I look ...
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I pride my myself as being very open minded having experience with working with various populations including minorities. I look at each client as an individual who is experi...
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Who might be a good fit for Wendy?
Wendy Allen may work particularly well with those looking to build skills around coping and managing mood or anxiety-related challenges. Her open-minded approach, combined with experience supporting diverse populations and using cognitive behavioral therapy and psychoeducation, can offer tailored guidance for individuals seeking practical strategies during difficult times.
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Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt ...
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Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in th...
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Who might be a good fit for Daniel?
Daniel Mossel may be a strong resource for individuals looking to develop strategies for managing ADHD and establishing healthy boundaries in various areas of life. His straightforward, skills-focused approach aims to create clear goals and practical tools, especially for those who have experienced challenges within complex or invalidating systems.
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Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards ment...
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Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a deca...
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Who might be a good fit for Fatoumata?
Fatoumata Niakate may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. She brings experience working with diverse adult populations, including veterans and those coping with anxiety, grief, or family conflict, offering tailored strategies to build resilience and self-esteem.
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I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, ma...
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I am a New York State Licensed Mental Health Counselor with an abundance of training in anxiety, depression, stress management, marital/relationship issues, self esteem issues...
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Who might be a good fit for Jill?
People experiencing anxiety, depression, or major life adjustments may appreciate the methods Jill Letizia incorporates into her practice. With an emphasis on Person-Centered, Cognitive Behavioral and Dialectical Behavior Therapy, Humanistic Therapy and Mindfulness modalities, Jill's approach could especially resonate with those open to exploring their issues from a holistic perspective, taking into account mental, emotional, spiritual and physical aspects of well-being.
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Coping Skills
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Welcome! I'm Alisha
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scena...
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Welcome! I'm Alisha
Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something...
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Who might be a good fit for Alisha?
Those coping with intrusive memories or pursuing personal growth in emotional well-being may find Alisha Padilla’s approach to be well-aligned. She focuses on empowering clients to gently address past and present challenges that affect daily functioning and relationships, fostering a sense of relief and clarity.
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I am a Licensed Clinical Marriage & Family Therapist with open-minded values, bringing over 20 years of experience in child psycho...
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I am a Licensed Clinical Marriage & Family Therapist with open-minded values, bringing over 20 years of experience in child psychology and family counseling. My services inclu...
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Who might be a good fit for Angelique?
Angelique Lawrence may be a strong resource for individuals looking to develop strategies for coping with family conflict and relationship challenges. Her integrative approach, which includes mindfulness and cognitive-behavioral techniques, is informed by extensive experience working with diverse populations such as veterans, couples, and LGBTQ+ clients.
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I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate sp...
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I'm a Licensed Clinical Social Worker (LCSW) based in New York I’m dedicated to empowering clients. I provide a compassionate space for healing and voice. I help clients ide...
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Who might be a good fit for Michelle?
People experiencing trauma, anxiety, or self-doubt, or those wanting to strengthen healthy coping skills, could benefit from Michelle Grant Mckinney’s focused therapeutic work. Her trauma-informed and strength-based approach, which incorporates methods like EMDR and narrative therapy, aims to create a compassionate space for healing and empowerment.
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Hi, I'm Barbel Paredes, a Licensed Mental Health Counselor with ten years of experience in Cognitive Behavior Therapy. My goal is ...
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Hi, I'm Barbel Paredes, a Licensed Mental Health Counselor with ten years of experience in Cognitive Behavior Therapy. My goal is to help you understand the connection between...
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Who might be a good fit for Barbel?
Clients seeking structured support for managing anxiety or building coping skills might consider working with Barbel Paredes. Her use of Cognitive Behavioral Therapy focuses on helping individuals recognize and adjust thought patterns, which can be especially helpful for those experiencing mood challenges or navigating life transitions.
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Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand t...
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Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to gi...
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Who might be a good fit for Jennifer?
Jennifer Piede may be well-suited to individuals who value Acceptance and Commitment Therapy in managing anxiety, life transitions, or self-esteem concerns. Her approach emphasizes collaboration and perspective-shifting, creating space for clients to explore new paths toward their personal goals.
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My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my ...
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My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue t...
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Who might be a good fit for Tracey?
Those coping with stress from life’s demands or pursuing personal growth in managing mood and trauma may find Tracey Little’s approach to be well-aligned. She integrates trauma-focused and mind-body techniques to create a supportive space where individuals, including first responders and those facing life transitions, can process challenges with care and understanding.
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Welcome! I'm Mary Hall, LCSW.
Take a moment to acknowledge you've taken the first step towards bettering your mental health beca...
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Welcome! I'm Mary Hall, LCSW.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can b...
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Who might be a good fit for Mary?
Those coping with anxiety, depression, or challenges around self-care may find Mary Hall’s approach to be well-aligned. She emphasizes creating a safe space for clients to build assertive communication and boundaries, supporting personal growth through a cognitive behavioral therapy framework.
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a...
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did.
I receive joy f...
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Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy.
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Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in...
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Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and co...
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Who might be a good fit for Francis?
Francis Bax may be a match for those interested in motivational interviewing and cognitive behavioral therapy, particularly when facing challenges like depression, anxiety, or addiction. He creates a supportive, non-judgmental space that encourages clients to explore their motivations and develop practical skills for lasting resilience and personal growth.
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Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challen...
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Hi, I'm Marielle, and I’m here to support you with compassion and understanding as we work together to navigate life’s challenges and uncover your strength. I believe in c...
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Who might be a good fit for Marielle?
Marielle Monroy may support individuals who want to explore personal growth and healing through a mindfulness-informed lens. She offers a compassionate, client-centered approach that emphasizes building self-awareness, healthier coping strategies, and stronger boundaries within a safe and welcoming space.
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I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. I provi...
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I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. I provide assistance in identifying areas that requi...
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Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals.
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Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolesce...
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Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples, individuals, and seni...
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Who might be a good fit for Karen?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Karen Lopez. She offers a compassionate, evidence-based environment tailored to clients across the lifespan, including children, adolescents, and seniors, with sensitivity to diverse backgrounds and developmental needs.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.