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Cohocton, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LMHC
My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, and Depression. I also use a DBT approach with many ... MORE
Top Match
Clinician
NP
Olayinka is committed to providing holistic mental health care to her patients. Olayinka values creating a non-judgmental environment, practicing empa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Olayinka is committed to providing holistic mental health care to her patients. Olayinka values creating a non-judgmental environment, practicing empathy, attentive listening, effective communication,... MORE
Top Match
Therapist
PsyD
I'm a Licensed Clinical Psychologist with 15 years of experience in the field of mental health. I received my Doctorate in Psychology from Ferkauf Gra... MORE
Specialties Anger Management, Anxiety, Depression, G ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm a Licensed Clinical Psychologist with 15 years of experience in the field of mental health. I received my Doctorate in Psychology from Ferkauf Graduate School of Psychology. I completed my pre-doc... MORE
Clinician
NP
As your dedicated provider, I'm here to offer you support every step of the way on your wellness journey. It's common to encounter emotional and behav... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As your dedicated provider, I'm here to offer you support every step of the way on your wellness journey. It's common to encounter emotional and behavioral blocks such as anxiety and depression along ... MORE
Therapist
LMHC
I am passionate about helping people leverage their strengths and resources to address their issues and improve their lives. I believe each individual... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am passionate about helping people leverage their strengths and resources to address their issues and improve their lives. I believe each individual has unique traits and perspectives that can allow... MORE
Therapist
LCAT
You have a unique story! My goal is to provide support in ways that fit your needs and lifestyle. Take advantage of this custom and creative approach ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +17 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
You have a unique story! My goal is to provide support in ways that fit your needs and lifestyle. Take advantage of this custom and creative approach to crushing your challenges, balancing your daily ... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker in New York City and I’ve been working with families who have experienced trauma and intimate partner violenc... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Clinical Social Worker in New York City and I’ve been working with families who have experienced trauma and intimate partner violence for ten years. I have a national certification a... MORE
Clinician
NP
I have experience in treating generalized psychiatric conditions in the adolescent and adult populations. I believe there is much more involved in hel... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have experience in treating generalized psychiatric conditions in the adolescent and adult populations. I believe there is much more involved in helping a person in their journey toward health and h... MORE
Therapist
LMHC
I focus on helping people create a life they can truly be happy with. Working with a holistic approach, I bring my background as a yoga teacher and my... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I focus on helping people create a life they can truly be happy with. Working with a holistic approach, I bring my background as a yoga teacher and my lifelong experience in holistic health into my me... MORE
Therapist
LMHC
I received my masters degree in counseling from the school of health sciences at Touro College. My specific trainings and credentials include rational... MORE
Specialties Anger Management, Anxiety, Depression, I ... +6 More
Treatment Approach Exposure Response Prevention (ERP), Gott ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I received my masters degree in counseling from the school of health sciences at Touro College. My specific trainings and credentials include rational emotive behavior therapy, and the Gottman method ... MORE