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Cattaraugus, NY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I ... MORE
Specialties Anxiety, Coping Skills, Depression, Fert ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to... MORE
Top Match
Therapist
LMHC
*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 y... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experienc... MORE
Top Match
Therapist
PMHNP
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and follow... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Biofeedback, Child Parent Psychotherapy, ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatment with the use of eviden... MORE
Therapist
PMHNP
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anx... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and psychosis navigate their... MORE
Therapist
PMHNP
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my cli... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New York and Delaware. I have ... MORE
Therapist
LCSW
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remote... MORE
Specialties Anxiety, Coping Skills, Depression, Fost ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michigan. My approach is warm, ... MORE
Therapist
LCSW
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional wel... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a decade of experience, I have ... MORE
Therapist
LCSW
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and origi... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a... MORE
Therapist
PMHNP
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for five years ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +13 More
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for five years and total of eleven years in nursing . I specializ... MORE
Therapist
LCSW
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? D... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making ... MORE