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Cambridge, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
I am a very warm and welcoming, friendly and patient oriented person As a board certified psychiatrist, I believe prioritizing mental health is key to... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a very warm and welcoming, friendly and patient oriented person As a board certified psychiatrist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can... MORE
Top Match
Therapist
LCAT
My name is Rob Belgrod (he/him), I've been practicing as an Art Therapist for 6 years. I am currently dual licensed in both New York and New Mexico, a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +14 More
Treatment Approach Art Therapy, Attachment-based, Biofeedba ... +17 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Rob Belgrod (he/him), I've been practicing as an Art Therapist for 6 years. I am currently dual licensed in both New York and New Mexico, as well as, Board Certified through the Art Therapy... MORE
Top Match
Therapist
LCSW
Over 25 years of experience working with individuals from diverse backgrounds worldwide. Collaborating with hospitals, working on military bases, prov... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +20 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +29 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Over 25 years of experience working with individuals from diverse backgrounds worldwide. Collaborating with hospitals, working on military bases, providing in-home services, responding to crises, supe... MORE
Therapist
LMHC
My experience includes working with foster youth, addiction, family/couples therapy, trauma work and currently working with the adult population whom ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My experience includes working with foster youth, addiction, family/couples therapy, trauma work and currently working with the adult population whom are looking to manage their mental health in a hea... MORE
Therapist
CP
I've worked extensively with individuals living with anxiety, OCD, panic attacks, depression, adjustment-related difficulties, and sleep difficulty. I... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I've worked extensively with individuals living with anxiety, OCD, panic attacks, depression, adjustment-related difficulties, and sleep difficulty. I can also help with lifestyle/behavior change goal... MORE
Clinician
NP
Specializing in treating children and adults with Anxiety/Depression/ADHD/PTSD/Schizophrenia/Bipolar disorder/ Alcohol and Substance abuse I believe e... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Specializing in treating children and adults with Anxiety/Depression/ADHD/PTSD/Schizophrenia/Bipolar disorder/ Alcohol and Substance abuse I believe each patient's needs are unique and one needs to ta... MORE
Therapist
LCSW
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe mental health is just as important as medical health, since after all, your head is connected to your body. I offer individual therapy for adolescents and adults, bringing my experience with... MORE
Therapist
LCSW
Welcome to my profile! I provide culturally competent, client centered psychotherapy to individuals from age 13, couples and families. Clients address... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome to my profile! I provide culturally competent, client centered psychotherapy to individuals from age 13, couples and families. Clients address how they connect to themselves and others. My bac... MORE
Therapist
LCSW
Let's be honest, things have been stressful lately! You may have already had a lot going on before things changed and now you have that and this compo... MORE
Specialties Anger Management, Anxiety, Depression, I ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Let's be honest, things have been stressful lately! You may have already had a lot going on before things changed and now you have that and this compounded together. The weight of it all can get prett... MORE
Therapist
PsyD
Dr. Joseph Cirigliano is a seasoned licensed clinical psychologist with a decade of experience in the field. Specializing in evidence-based psychother... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Joseph Cirigliano is a seasoned licensed clinical psychologist with a decade of experience in the field. Specializing in evidence-based psychotherapy, Dr. Cirigliano employs a variety of therapeut... MORE