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Austerlitz, NY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
PMHNP
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for over... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hey there, I'm Shay. I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being. I am h... MORE
Top Match
Therapist
LMHC
*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 y... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
*Currently accepting new adult individual clients via telehealth* I am a licensed mental health counselor in NY and FLA working in the field for 8 years in various different roles. I have experienc... MORE
Top Match
Therapist
LCSW
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are l... MORE
Specialties ADHD, Addiction, Anger Management, Copin ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
If you are a creative soul, an artist, a writer, an actor, a performer, or even a unique individual looking to tell your story in this world and are looking for wide ranging help in areas of life and ... MORE
Therapist
LMHC
Hi there, I'm Mauricio. I am Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi there, I'm Mauricio. I am Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my counseling career as an addi... MORE
Therapist
LMHC
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings f... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing for individuals with seve... MORE
Therapist
LCSW
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? D... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making ... MORE
Therapist
LMHC
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help a... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role... MORE
Therapist
LCSW
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in traum... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Clinical Social Worker based in New York City. I received my Masters in Social Work from Adelphi University in Garden City and have been practicing for over 10 years. I have experie... MORE
Therapist
PMHNP
I have been an RN for 16 years and have a passion form psychiatry. As a Psychiatric Nurse Practitioner with a family practice background, I am dedicat... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +5 More
Treatment Approach Culturally Sensitive Therapy
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
I have been an RN for 16 years and have a passion form psychiatry. As a Psychiatric Nurse Practitioner with a family practice background, I am dedicated to healing through therapy and committed to off... MORE