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Alexander, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LMHC
Hello! I work with clients, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective,... MORE
Specialties Anger Management, Anxiety, Depression, E ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I work with clients, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically. I w... MORE
Top Match
Therapist
LCSW
I am an LCSW with 10 years experience in crisis intervention and severe mental illness. My current practice focuses on individuals experiencing compli... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am an LCSW with 10 years experience in crisis intervention and severe mental illness. My current practice focuses on individuals experiencing complicated grief, trauma, life-transitions, and co-morb... MORE
Top Match
Therapist
LCSW
I am a licensed therapist with over 20 years of experience specializing in trauma recovery. I graduated from Columbia University and have worked in no... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed therapist with over 20 years of experience specializing in trauma recovery. I graduated from Columbia University and have worked in non-profits as a poverty advocate. My practice focus... MORE
Therapist
LCSW
Hello, I’m Jeannette Connolly, a Licensed Clinical Social Worker and Mental Health Therapist. I earned my Master’s Degree in Social Work from the ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello, I’m Jeannette Connolly, a Licensed Clinical Social Worker and Mental Health Therapist. I earned my Master’s Degree in Social Work from the Greater Rochester Collaborative Program through SU... MORE
Clinician
NP
There is hope, even when your brain tells you there isn’t. - Unknown I have a love and passion for caring for people across the lifespan. From m... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
There is hope, even when your brain tells you there isn’t. - Unknown I have a love and passion for caring for people across the lifespan. From my days as a floor nurse to my years as a dually bo... MORE
Therapist
LCSW
Coffee...is a must! Could be Bustle, could be Starbucks. Also, I'm also a nerd-I like documentaries and sometimes like to recommend them to clients.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Coffee...is a must! Could be Bustle, could be Starbucks. Also, I'm also a nerd-I like documentaries and sometimes like to recommend them to clients. In therapy, I appreciate being conversation in my... MORE
Clinician
APRN
I see clients across the lifespan ages 5-80. I make the experience a positive, supportive, and often a fun one. I am very clinical but I remove the "c... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +24 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I see clients across the lifespan ages 5-80. I make the experience a positive, supportive, and often a fun one. I am very clinical but I remove the "clinical feeling" from the experience. I am very cl... MORE
Therapist
LCSW
I believe in accepting my clients as they are. My clients are the experts on what their challenges are and they have hidden abilities to discover thei... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe in accepting my clients as they are. My clients are the experts on what their challenges are and they have hidden abilities to discover their path. My job is as a guide and I show warmth and... MORE
Clinician
NP
My name is Grace, and I'm a board-certified Psychiatric Mental Health Nurse Practitioner based out of the Bronx, New York. I have over 15 years of exp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Grace, and I'm a board-certified Psychiatric Mental Health Nurse Practitioner based out of the Bronx, New York. I have over 15 years of experience providing medication management and suppor... MORE
Therapist
LCAT
Maria Flores is a Licensed Creative Arts Therapist (LCAT) with nearly eight years of professional experience in the field. Maria pursued her Masters d... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Maria Flores is a Licensed Creative Arts Therapist (LCAT) with nearly eight years of professional experience in the field. Maria pursued her Masters degree in Art Therapy from New York University’s ... MORE