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Alder Creek, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
I love helping people, getting to know each your story and being a part of your therapy journey. I have over 13 years of experience with various probl... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I love helping people, getting to know each your story and being a part of your therapy journey. I have over 13 years of experience with various problems of all sorts. I would love to be in your corne... MORE
Top Match
Clinician
NP
Dr. Yina Cruz-Harris treats an array of psychiatric diagnoses across the lifespan, ranging from ADHD, depression, GAD, and ODD, to aggression, insomni... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +5 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Yina Cruz-Harris treats an array of psychiatric diagnoses across the lifespan, ranging from ADHD, depression, GAD, and ODD, to aggression, insomnia, and mood disorders. She sees clients as young a... MORE
Top Match
I am licensed clinical psychologist, with a PhD from Virginia Commonwealth University with a concentration in behavioral medicine. I have prior experi... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am licensed clinical psychologist, with a PhD from Virginia Commonwealth University with a concentration in behavioral medicine. I have prior experience working in medical settings where I focused o... MORE
Clinician
NP
As a board-certified Psychiatric Nurse Practitioner, I believe prioritizing mental health is key to wellness in life. My approach is an open, all abou... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a board-certified Psychiatric Nurse Practitioner, I believe prioritizing mental health is key to wellness in life. My approach is an open, all about my client and less about me. I believe everyone ... MORE
Therapist
LMHC
Extensive history of seeing many clients of varied backgrounds, ages , issues and diagnoses. Specialty areas of treating depression and anxiety and re... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Extensive history of seeing many clients of varied backgrounds, ages , issues and diagnoses. Specialty areas of treating depression and anxiety and relationship issues. I use psychodynamic and support... MORE
Clinician
NP
My approach to care is patient-centered and holistic. I consider the client's unique personality, past trauma, and background to get to the root of th... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My approach to care is patient-centered and holistic. I consider the client's unique personality, past trauma, and background to get to the root of their issues. My clients can expect active listening... MORE
Clinician
NP
Are you an individual struggling with anxiety, depression, OCD but not sure if medication is the right choice for you? Do you have questions about cho... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Are you an individual struggling with anxiety, depression, OCD but not sure if medication is the right choice for you? Do you have questions about choosing the best medication? I provide comprehensive... MORE
Therapist
LCSW
I am a LCSW providing psychotherapy to individuals, couples, family, friends and group work to clients as they explore life's experiences and challeng... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +19 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a LCSW providing psychotherapy to individuals, couples, family, friends and group work to clients as they explore life's experiences and challenges. I graduated in 2016 from Lehman College and la... MORE
Therapist
LCSW
When you are facing challenges and adjusting to life transitions, I am here to help. As a clinician and clinical supervisor with 25 years of experienc... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +11 More
Treatment Approach Art Therapy, Attachment-based, Gestalt, ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
When you are facing challenges and adjusting to life transitions, I am here to help. As a clinician and clinical supervisor with 25 years of experience, I work with a diverse range of individuals. I h... MORE
Therapist
PMHNP
Hi! I'm a board-certified psychiatric Nurse Practitioner graduated from Washburn University, Kansas and practicing as a mental health prescriber sin... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Compassion Focused, Supportive ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I'm a board-certified psychiatric Nurse Practitioner graduated from Washburn University, Kansas and practicing as a mental health prescriber since 2021. I work mostly with adult patients at an o... MORE