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Questa, NM Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LPCC
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a pres... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a present, attentive, compassionate, and non-judgemental... MORE
Top Match
Clinician
APRN
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and childre... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and children with mental health conditions, but my true passi... MORE
Top Match
None... MORE
Specialties ADHD, Anxiety, Insomnia/Sleep Issues, LG ... +7 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapist
LCSW
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Clinician
APRN
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from W... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from Walden University and have over 16 years of experie... MORE
Therapist
LCSW
I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back. I found this proce... MORE
Specialties Anxiety, Insomnia/Sleep Issues, Physical ... +2 More
Treatment Approach Cognitive Processing Therapy (CPT), Mind ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back. I found this process after searching for a solution to my own pain i... MORE
Therapist
LPCC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Clinician
APRN
Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Humanistic, Trauma-Focused CBT (TF-CBT) ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both medication management and mental health therapy�... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Clinician
APRN
Get to meet you! Mental health and physical health are closely linked, and poor health in one area can increase the risk of poor health in the other.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Cigna, Optum ... +2 More
Get to meet you! Mental health and physical health are closely linked, and poor health in one area can increase the risk of poor health in the other. Good mental health can have a positive impact on ... MORE