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La Plata, NM Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
APRN
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from W... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from Walden University and have over 16 years of experie... MORE
Top Match
Clinician
APRN
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications. I have a laid back and calming approach using ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications. I have a laid back and calming approach using evidence-based pharmacologic and therapeutic appro... MORE
Top Match
Clinician
APRN
I am a licensed Practitioner based in New Mexico, dedicated to providing compassionate and effective teletherapy services with a focus on helping indi... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a licensed Practitioner based in New Mexico, dedicated to providing compassionate and effective teletherapy services with a focus on helping individuals achieve a sense of stability, balance, and... MORE
Therapist
LCSW
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Clinician
APRN
Get to meet you! Mental health and physical health are closely linked, and poor health in one area can increase the risk of poor health in the other.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Cigna, Optum ... +2 More
Get to meet you! Mental health and physical health are closely linked, and poor health in one area can increase the risk of poor health in the other. Good mental health can have a positive impact on ... MORE
Clinician
APRN
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherap... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherapy to improve symptomology of mental illness. I am ... MORE
Clinician
APRN
I am a good listener and make suggestions. I have over 20 years of Psychiatric Nursing experience and 10 years as a Psychiatric Nurse Practitioner. As... MORE
Specialties ADHD, Anxiety, Depression, Gender identi ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
I am a good listener and make suggestions. I have over 20 years of Psychiatric Nursing experience and 10 years as a Psychiatric Nurse Practitioner. As my patients have always informed me, I was the on... MORE
Clinician
APRN
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Interpersonal Psychotherapy (IPT), Posit ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.I believe in Patient Centered Approach,Positive Re... MORE
Therapist
LCSW
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are all interconnected. We are living in a challenging ... MORE
Therapist
LCSW
I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back. I found this proce... MORE
Specialties Anxiety, Insomnia/Sleep Issues, Physical ... +2 More
Treatment Approach Cognitive Processing Therapy (CPT), Mind ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back. I found this process after searching for a solution to my own pain i... MORE