Wood Ridge, NJ Therapy for Coping Skills

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Coping Skills
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JUDITH WOLOFSKY
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ... More
Therapist
Offers online care for Wood-ridge, New-jersey
LCSW
Female
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem... More
Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues. View Profile
Coping Skills
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WILBER ESPINOSA
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience support... More
Clinician
Offers online care for Wood-ridge, New-jersey
PMHNP
Male
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience supporting individuals like you through anxiety, dep... More
Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals. View Profile
Coping Skills
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WEEDNY ANDRE
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family T... More
Therapist
Offers online care for Wood-ridge, New-jersey
LMHC|LPC
Male
I am Dr. Andre. I hold a bachelor's degree in theology, a master's degree in clinical Mental Health Counseling/Marriage & Family Therapy, and a Ph.D. in Marriage and Family Th... More
Who might be a good fit for Weedny?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Dr. Weedny Andre's work. With his extensive background in various systemic approaches and his ability to provide care in multiple languages including English, French, Haitian Creole, and Portuguese, Dr. Andre could be especially beneficial for older adults seeking culturally sensitive therapy. His solution-focused approach may be particularly fitting for those looking to make positive changes in their lives. View Profile
Coping Skills
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LARISSA TORCOMIAN
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor... More
Therapist
Offers online care for Wood-ridge, New-jersey
LPC
Female
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic... More
Who might be a good fit for Larissa?
Larissa Torcomian may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and challenges related to body image or relationships. She offers a supportive space that integrates insight into life experiences with practical coping skills, tailored to young adults and adults working through a range of emotional and identity-related concerns. View Profile
Coping Skills
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TIMOTHY SSEWAGABA
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree ... More
Clinician
Offers online care for Wood-ridge, New-jersey
PMHNP
Male
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university of medicine and dentistr... More
Who might be a good fit for Timothy?
Those coping with challenges such as ADHD, addiction, or mood disorders may find Timothy Ssewagaba’s approach to be well-aligned. He emphasizes collaborative, holistic care tailored to each individual's unique needs, often integrating motivational interviewing to support meaningful progress. View Profile
Coping Skills
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FRANK QUINONES
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience w... More
Therapist
Offers online care for Wood-ridge, New-jersey
LCSW
Male
Hi. I am a Licensed Clinical Social Worker in Texas and New Jersey. I have been a therapist for over 7 years and have experience working with individuals from all walks of lif... More
Who might be a good fit for Frank?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Frank Quinones. He integrates attachment-based methods and offers care in both English and Spanish, which can be helpful for clients seeking a culturally sensitive and relational therapeutic experience. View Profile
Coping Skills
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TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Wood-ridge, New-jersey
LISW-CP|LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Who might be a good fit for Tadayah?
Those coping with anxiety, trauma, or life transitions may find Tadayah Pulliam’s approach to be well-aligned. She integrates culturally competent therapies like ACT, DBT, and EMDR to support children, teens, and adults in building resilience and improving emotional well-being. View Profile
Coping Skills
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MARLENA BOENI
I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden Univer... More
Clinician
Offers online care for Wood-ridge, New-jersey
PMHNP
Female
I am a psychiatric-mental health nurse practitioner PMHNP-BC based in New Jersey. I received my Master's Degree from Walden University and have been practicing for 4 years. I ... More
Who might be a good fit for Marlena?
Marlena Boeni may support individuals who want to explore issues related to chronic illness, insomnia, or life transitions through a cognitive behavioral therapy-informed lens. Her focus on mind-body approach and narrative therapy could be especially meaningful for older adults seeking to manage mood disorders or trauma while fostering self-esteem and spiritual wellness. View Profile
Coping Skills
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TIFFANY MACK
Hi, I’m Tiffany Mack, a Licensed Clinical Social Worker who is dedicated to helping individuals navigate life’s challenges wit... More
Therapist
Offers online care for Wood-ridge, New-jersey
LCSW
Female
Hi, I’m Tiffany Mack, a Licensed Clinical Social Worker who is dedicated to helping individuals navigate life’s challenges with compassion and clarity. I provide a support... More
Who might be a good fit for Tiffany?
People seeking clarity around school issues or support navigating life transitions may find Tiffany Mack's approach fitting. Her ability to collaborate with schools and other treatment providers, combined with her experience in working with children, adolescents, and families, might be particularly beneficial for those managing family issues or working on their coping skills. View Profile
Coping Skills
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LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Wood-ridge, New-jersey
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Coping Skills
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ULOMA NZEDURU
Hi! I'm a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice from Rutgers U... More
Clinician
Offers online care for Wood-ridge, New-jersey
PMHNP
Female
Hi! I'm a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice from Rutgers University. I am licensed in the states of New... More
Who might be a good fit for Uloma?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Uloma Nzeduru. Her approach combines evidence-based psychotherapy with medication management, supporting children, adolescents, and adults in building resilience and fostering emotional wellness. View Profile
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MOLLY STACKHOUSE
As your therapist, it’s my job to help you make positive, lasting change. This might feel easier said than done, but together, w... More
Therapist
Offers online care for Wood-ridge, New-jersey
LPCC|LPC
Female
As your therapist, it’s my job to help you make positive, lasting change. This might feel easier said than done, but together, we’ll break down transformation into small s... More
Who might be a good fit for Molly?
Individuals or couples navigating trauma, grief, or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Molly Stackhouse, where applicable. Her integrative approach, incorporating methods like EMDR and Internal Family Systems, supports clients in building trust, understanding their emotions, and fostering resilience during life transitions. View Profile
Coping Skills
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CLOVER BEAUDUY
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build s... More
Therapist
Offers online care for Wood-ridge, New-jersey
LCSW
Female
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade o... More
Who might be a good fit for Clover?
Individuals focused on improving self-esteem while managing challenges such as anxiety or depression may find support in Clover Beauduy's work. With her dedication to providing a non-judgmental space and using evidence-based therapies like Cognitive-Behavioral Therapy and Solution-Focused Therapy, Clover may particularly resonate with those who value a person-centered approach. Her expertise in dealing with grief, trauma, and addiction could also be beneficial for clients seeking to navigate these areas. View Profile
Coping Skills
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LAURIE WEINBERG
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have deve... More
Therapist
Offers online care for Wood-ridge, New-jersey
LCSW
Female
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and dow... More
Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time. View Profile
Coping Skills
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ELY WEINSCHNEIDER
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like yo... More
Therapist
Offers online care for Wood-ridge, New-jersey
LP
Male
I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, overcome challenges, and stre... More
Who might be a good fit for Ely?
Ely Weinschneider may be a good match for people navigating challenges such as trauma, addiction, or mood disorders who prefer a collaborative and individualized therapeutic framework. He works with a broad age range, including teens through older adults, and integrates a compassionate approach that honors each person’s unique story while supporting their journey toward healing and renewed joy. View Profile
Coping Skills
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LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in vari... More
Therapist
Offers online care for Wood-ridge, New-jersey
LCPC|LPC|LCMHC|LPCC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila ... More
Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth. View Profile
Coping Skills
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IVELISSE REYES
Hello! Hola! Welcome to New Day New Beginnings, LLC. My name is Ivelisse and I am a bilingual therapist with over 20 years of exp... More
Therapist
Offers online care for Wood-ridge, New-jersey
LPC
Female
Hello! Hola! Welcome to New Day New Beginnings, LLC. My name is Ivelisse and I am a bilingual therapist with over 20 years of experience in the mental health field working wi... More
Who might be a good fit for Ivelisse?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Ivelisse Reyes incorporates into her practice. Her bilingual, faith-informed approach blends evidence-based techniques with a client-centered focus, allowing space for spirituality when desired and emphasizing each person's unique strengths. View Profile
Coping Skills
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SABRINA SMITHHARGROVES
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a... More
Therapist
Offers online care for Wood-ridge, New-jersey
LCSW
Female
Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy f... More
Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy. View Profile
Coping Skills
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VICTORIA PANNA
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinic... More
Therapist
Offers online care for Wood-ridge, New-jersey
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova Un... More
Who might be a good fit for Victoria?
Victoria Panna may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem issues. Given her background in sex therapy and cognitive behavioral therapy (CBT), she could be particularly beneficial for those grappling with intimacy issues or seeking to break through self-limiting beliefs. Her experience working with older adults and first responders/healthcare workers adds a further layer of understanding to her practice. View Profile
Coping Skills
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TABITHA BALDWIN
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona... More
Therapist
Offers online care for Wood-ridge, New-jersey
LPC|LMFT
Female
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LM... More
Who might be a good fit for Tabitha?
Those managing concerns related to anxiety, loss, or fertility challenges may appreciate the methods Tabitha Baldwin incorporates into her practice. She integrates evidence-based therapies with an optional faith-based perspective, offering a compassionate space for clients across various life stages to explore healing and growth. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.