Pompton Plains, NJ Therapy for Anxiety

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Pompton Plains, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
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Jennifer Sobol
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life T... More
Therapist
Offers online care for Pompton Plains, New Jersey
Female
Jennifer Sobol is a highly compassionate Licensed Mental Health Counselor with specialization in Depression, ADHD, Anxiety, Life Transitions, Relational Challenges, and Comple... More
Who might be a good fit for Jennifer?
Those managing concerns related to depression, anxiety, or neurodivergence may appreciate the methods Jennifer Sobol incorporates into her practice. She offers a client-centered approach that honors each person’s unique experience, integrating holistic techniques like breathwork and somatic practices to support healing and personal growth. View Profile
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ABIOLA SABA
Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden Univers... More
Nurse Practitioner
Offers online care for Pompton Plains, New Jersey
PMHNP
Female
Hi! I am Dr. Saba, DNP, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I received my Master's from Walden University and my Doctoral from Grand Canyon Univers... More
Who might be a good fit for Abiola?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Abiola Saba, where applicable. Her approach integrates cognitive behavioral therapy and mindfulness techniques, supporting clients in managing symptoms and developing personalized plans for ongoing care. View Profile
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SARA LEWIS
I’m a Licensed Clinical Social Worker with over 12 years of experience working with children, adolescents, and adults. I know th... More
Therapist
Offers online care for Pompton Plains, New Jersey
LCSW
Female
I’m a Licensed Clinical Social Worker with over 12 years of experience working with children, adolescents, and adults. I know that reaching out for help takes a lot of coura... More
Who might be a good fit for Sara?
Sara Lewis offers an approach that may suit individuals focusing on healing from anxiety, managing life transitions, or building coping skills. She creates a compassionate, accepting space that emphasizes strength-based and person-centered methods, supporting clients of diverse ages and backgrounds, including those with disabilities and LGBTQ+ identities. View Profile
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Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Pompton Plains, New Jersey
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
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Ariana Gordon
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of e... More
Therapist
Offers online care for Pompton Plains, New Jersey
Female
Ariana Gordon, LPC, LCADC, is a licensed professional counselor and licensed clinical alcohol and drug counselor with 8 years of experience working with clients navigating anx... More
Who might be a good fit for Ariana?
Those coping with anxiety, depression, or relationship challenges may find Ariana Gordon’s approach to be well-aligned with their needs. She focuses on helping clients understand how their emotions, communication styles, and thought patterns influence daily life, supporting them in gaining new perspectives to foster positive change. View Profile
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CATHERINE BLAKE SEKEL
Welcome! I’m Catherine, a Licensed Professional Counselor dedicated to supporting women through the many transitions that shape ... More
Therapist
Offers online care for Pompton Plains, New Jersey
LPC
Female
Welcome! I’m Catherine, a Licensed Professional Counselor dedicated to supporting women through the many transitions that shape their lives. Whether you’re preparing for m... More
Who might be a good fit for Catherine?
Catherine Blake Sekel may align well with adults who are working through challenges such as anxiety, postpartum depression, or fertility-related stress. She collaborates with clients to develop personalized treatment plans, integrating evidence-based approaches like CBT and trauma-focused therapies with a compassionate and empathetic style. View Profile
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OLUBUNMI ADETULE
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical ... More
Nurse Practitioner
Offers online care for Pompton Plains, New Jersey
PMHNP
Male
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical diagnoses, and treatment plan formulation. I ... More
Who might be a good fit for Olubunmi?
People experiencing issues such as ADHD, Anxiety, or Depression, and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Dr. Olubunmi Adetule's style of care. His approach could be particularly beneficial for school-age children, teens, and young adults, given his focus on these age groups. Dr. Adetule's commitment to delivering culturally competent care and his flexibility in offering both in-person and virtual services may also resonate with clients seeking a flexible and understanding provider. View Profile
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LYNDA UZONWANNE
I am a board-certified mental health nurse practitioner in New Jersey and New York. I have over ten years of experience in mental... More
Nurse Practitioner
Offers online care for Pompton Plains, New Jersey
PMHNP
Female
I am a board-certified mental health nurse practitioner in New Jersey and New York. I have over ten years of experience in mental health across the life span both as a regist... More
Who might be a good fit for Lynda?
Individuals navigating challenges like ADHD, Anxiety, or Bipolar Disorder may find support through the approach used by Lynda Uzonwanne. With more than a decade of experience in mental health and a commitment to evidence-based care, Lynda's practice could be particularly beneficial for those in middle age seeking to foster recovery and improve their mental health. Her passion to help those that cannot help themselves resonates in her dedication to patient success and recovery. View Profile
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SAIMA SANDHU
I am Dr. Saima Sandhu, a licensed clinical psychologist with extensive experience in providing compassionate, evidence-based care.... More
Therapist
Offers online care for Pompton Plains, New Jersey
LPC
Female
I am Dr. Saima Sandhu, a licensed clinical psychologist with extensive experience in providing compassionate, evidence-based care. I specialize in helping individuals manage a... More
Who might be a good fit for Saima?
Saima Sandhu may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her collaborative, client-centered approach incorporates evidence-based methods like CBT and DBT to support emotional resilience and personal growth. View Profile
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ASIA MORRISON
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nu... More
Nurse Practitioner
Offers online care for Pompton Plains, New Jersey
PMHNP
Female
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nurse Practitioner in Family Medicine and Psych... More
Who might be a good fit for Asia?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Asia Morrison’s focused therapeutic work. Her integrative approach combines holistic care with medication management, especially tailored to support women through various life transitions and complex mental health challenges. View Profile
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TANYA JONESAWOLUSI
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed cli... More
Therapist
Offers online care for Pompton Plains, New Jersey
LCSW
Female
Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed clinician with real-life experiences, that have ... More
Who might be a good fit for Tanya?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Tanya Jones-Awolusi incorporates into her practice. As a faith-based clinician who uses a 'Keep It Real' approach, she may resonate particularly with Black professional women seeking to build confidence and explore change in their lives. View Profile
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MARY ZEKRYA
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree... More
Therapist
Offers online care for Pompton Plains, New Jersey
LCSW
Female
Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc... More
Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals. View Profile
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ADETUTU SONEYE
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. ... More
Nurse Practitioner
Offers online care for Pompton Plains, New Jersey
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 10 years of experience in neuropsychiatric care. I specialize in the assessment, diagnosis, an... More
Who might be a good fit for Adetutu?
Adetutu Soneye may be a good match for people navigating conditions such as ADHD, anxiety, or depression who prefer a Cognitive Behavioral Therapy framework. Her decade-long experience in neuropsychiatric care, spanning all ages but with a specific focus on older adults, could offer support to those seeking a provider who prioritizes a compassionate, evidence-based approach tailored to individual needs. Clients aiming for mental wellness through a collaborative process, whether they are managing complex psychiatric conditions or focusing on mental health maintenance, may find resonance with her personalized treatment methods. View Profile
Anxiety
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Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Pompton Plains, New Jersey
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Anxiety
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Tiffany MilbourneJames
Tiffany Milbourne-James is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from the University of... More
Therapist
Offers online care for Pompton Plains, New Jersey
Female
Tiffany Milbourne-James is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from the University of Maryland at Baltimore, earned in 2010. With ... More
Who might be a good fit for Tiffany?
Tiffany Milbourne-James may be a match for those interested in integrative, evidence-based approaches, particularly when facing challenges like depression, anxiety, or caregiver stress. Her person-centered style, grounded in cultural awareness and compassion, supports adults navigating life transitions and trauma with a focus on practical skills and empowerment. View Profile
Anxiety
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NICOLE CASSIDY
I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experienc... More
Therapist
Offers online care for Pompton Plains, New Jersey
LCMHC|LPC
Female
I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experience. I have experience in helping adolescents a... More
Who might be a good fit for Nicole?
Clients working through stress and anxiety and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Nicole Cassidy's approach. With a respectful and compassionate style, Nicole honours her clients as experts of their own stories, supporting them in harnessing their strengths to overcome challenges, especially amid life transitions and career-related concerns. Her proficiency in English could be particularly helpful for those who value communication in this language. View Profile
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BRANDON PACE
Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives. My clients and I work collabo... More
Therapist
Offers online care for Pompton Plains, New Jersey
LCSW
Male
Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives. My clients and I work collaboratively on relationship issues, LGBTQIA+ top... More
Who might be a good fit for Brandon?
Anxiety
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JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Pompton Plains, New Jersey
LISW-CP|LCSW|LISW|LMSW-C
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life. View Profile
Anxiety
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BEATRICE MEBUDE
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to m... More
Nurse Practitioner
Offers online care for Pompton Plains, New Jersey
PMHNP
Female
Hi I'm a Board certified psychiatric mental health nurse practitioner. I found pleasure in helping people with their journey to maintain a balanced mental wellbeing through m... More
Who might be a good fit for Beatrice?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Beatrice Mebude incorporates into her practice. She emphasizes a holistic, collaborative approach that combines medication management with psychotherapy to support older adults in achieving balanced mental well-being. View Profile
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!