Monroeville, NJ Therapy for Coping Skills
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree...
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Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in social work. She is a licensed Clinic Soc...
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Who might be a good fit for Mary?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Mary Zekrya. Drawing from her expertise in Cognitive Behavioral Therapy, Mary's approach may particularly resonate with young adults and middle-aged individuals seeking to develop coping skills and gain a deeper understanding of their life goals.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Monroeville, New Jersey
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in...
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf...
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Who might be a good fit for Wynda?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Wynda Jefferson’s approach to be well-aligned. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build emotional awareness, improve communication, and overcome barriers to personal success.
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Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 y...
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Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 years. I have a diverse background including m...
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Who might be a good fit for Huma?
Individuals navigating challenges like anxiety, trauma, or identity concerns may find support through the approach used by Huma Raja. She offers a compassionate and collaborative style that integrates evidence-based therapies while honoring each person’s unique background and values.
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Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a back...
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Hello, I’m Donna, a Licensed Clinical Social Worker dedicated to supporting individuals through life’s challenges. With a background in special education for over two deca...
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Who might be a good fit for Donna?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Donna Fontana. Her compassionate use of cognitive behavioral and dialectical behavior therapies, combined with a focus on creating a safe, empowering space, supports individuals seeking meaningful growth and resilience through life’s challenges.
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc...
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s...
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Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience.
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I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have ...
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I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have been practicing for 7 years. I have experienc...
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Who might be a good fit for Kelly?
Kelly Szewczyk may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She creates a supportive space where adults can explore self-awareness and balance through approaches like cognitive behavioral therapy and person-centered care.
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Hello there, I'm Lisa.
Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday ...
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Hello there, I'm Lisa.
Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to expl...
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Who might be a good fit for Marielisa?
People experiencing stress from juggling multiple life demands, or those wanting to strengthen their sense of peace and balance, could benefit from Marielisa Dunbar’s focused therapeutic work. Her person-centered approach blends mindfulness, CBT, and trauma-informed care to support healing in a safe, nonjudgmental space.
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A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro...
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A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i...
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Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being.
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Hello There! I am a Licensed Clinical Social Worker based out of New Jersey. For 6 years I have provided culturally competent serv...
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Hello There! I am a Licensed Clinical Social Worker based out of New Jersey. For 6 years I have provided culturally competent services to adults and couples. I utilize a colla...
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Who might be a good fit for Fatuma?
People seeking clarity around managing anxiety or support navigating life transitions may find Fatuma Lalugba’s approach fitting. She emphasizes a collaborative and culturally sensitive environment where clients are encouraged to feel heard and empowered in addressing challenges such as trauma, depression, and relationship concerns.
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
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Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence.
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Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life ...
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Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life transitions.
Therapy can be daunting, especi...
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Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment.
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict...
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As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ...
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Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk.
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Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance ...
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Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Cli...
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Who might be a good fit for Mary?
Individuals focused on improving coping skills while managing addiction or anxiety may find support in Mary Goggins’ work. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing, offering a compassionate space that also respects clients’ values and life experiences.
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient...
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I am a psychiatrist nurse practitioner with 18 years of practice experience both as a nurse and NP. Dedicated to exemplary patient outcomes and following all necessary treatme...
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Who might be a good fit for Tolulope?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Tolulope Kolawole’s work. She integrates evidence-based practices with attentive listening and collaborative care, aiming to address patient concerns in clear, understandable terms.
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Shalan Laws is a licensed clinical social worker who has experience working with both children and adults; however, her primary cl...
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Shalan Laws is a licensed clinical social worker who has experience working with both children and adults; however, her primary clients are ages 15-35. Shalan has over 10 year...
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Who might be a good fit for Shalan?
Shalan Laws offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or improving coping skills. She creates a safe, nonjudgmental space that supports clients—particularly teens and young adults—in meeting themselves where they are and fostering personal growth through trauma-informed and cognitive behavioral methods.
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Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 15 years and have been expe...
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Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 15 years and have been experience in many areas of mental health.
I stri...
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Who might be a good fit for Lorraine?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lorraine Morgan’s focused therapeutic work. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate, client-centered approach, supporting middle-aged adults through their mental health journey with understanding and respect.
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Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ...
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Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine...
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Who might be a good fit for Cheryl?
Clients working through grief and life transitions and looking for eclectic therapy support might engage well with Cheryl Reitz’s approach. She offers a compassionate space to explore underlying challenges and develop healthier coping strategies tailored to adults navigating complex emotional and relational concerns.
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Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their stru...
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Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in ...
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Who might be a good fit for Rhonda?
Rhonda Mathis may work particularly well with those looking to build skills around managing anxiety, depression, trauma, and grief. Her long-term practice in New Jersey, coupled with her focus on cognitive behavioral therapy (CBT), might make her an especially useful resource for older adults seeking a judgement-free environment to improve their mental wellbeing.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.