Lyndhurst, NJ Therapy for Coping Skills

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Coping Skills
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WENDY ALLEN
I pride my myself as being very open minded having experience with working with various populations including minorities. I look ... More
Clinician
Offers online care for Lyndhurst, New-jersey
PMHNP
Female
I pride my myself as being very open minded having experience with working with various populations including minorities. I look at each client as an individual who is experi... More
Who might be a good fit for Wendy?
Wendy Allen may work particularly well with those looking to build skills around coping and managing mood or anxiety-related challenges. Her open-minded approach, combined with experience supporting diverse populations and using cognitive behavioral therapy and psychoeducation, can offer tailored guidance for individuals seeking practical strategies during difficult times. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
VICTORIA PANNA
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinic... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova Un... More
Who might be a good fit for Victoria?
Victoria Panna may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or self-esteem issues. Given her background in sex therapy and cognitive behavioral therapy (CBT), she could be particularly beneficial for those grappling with intimacy issues or seeking to break through self-limiting beliefs. Her experience working with older adults and first responders/healthcare workers adds a further layer of understanding to her practice. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
OLAYINKA AKEJU
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I have been practicing for 10 years. I help my clients with ... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I have been practicing for 10 years. I help my clients with mental, emotional and psychological challenge... More
Who might be a good fit for Olayinka?
Clients facing concerns such as ADHD, Anxiety, or Depression may connect with the techniques and structure offered by Olayinka Akeju. Her utilization of various therapeutic methods, such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), might especially resonate with individuals seeking diverse and flexible strategies for their mental health journey. Moreover, her experience with a wide range of age groups, from school-aged children to young adults, could provide a sense of familiarity for clients within these demographics. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
ASHLEY FLEWELLEN
I am a licensed Professional Counselor with over 12 years of experience working in various mental health settings, including in ho... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC
Female
I am a licensed Professional Counselor with over 12 years of experience working in various mental health settings, including in home therapy, outpatient therapy, intensive out... More
Who might be a good fit for Ashley?
Individuals or couples navigating challenges like ADHD, Anxiety, or Trauma and PTSD may find alignment with the strategies and frameworks utilized by Ashley Flewellen, where applicable. With over 12 years of experience in various mental health settings and a breadth of coping techniques, Ashley can help clients of all ages—from school-age children to young adults—become the best versions of themselves. Her eclectic approach provides a diverse range of strategies for self-care and effective emotion management. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
LORRAINE MORGAN
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 15 years and have been expe... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC
Female
Hi! I am a Licensed Professional Counselor and am Bilingual (Spanish). I have been practicing for over 15 years and have been experience in many areas of mental health. I stri... More
Who might be a good fit for Lorraine?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Lorraine Morgan’s focused therapeutic work. She integrates Acceptance and Commitment Therapy (ACT) with a compassionate, client-centered approach, supporting middle-aged adults through their mental health journey with understanding and respect. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Lyndhurst, New-jersey
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
TOYIN OBAJINMI
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensu... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC
Female
Hi, Toyin is a regular person like you and she is a Licensed Professional Counselor based in New Jersey. I am awaiting my licensure as LCADC (Licensed Clinical Alcohol and Dr... More
Who might be a good fit for Toyin?
Individuals focused on improving emotional wellness while managing challenges like anxiety, grief, or substance misuse may find support in Toyin Obajinmi’s work. She offers a compassionate, nonjudgmental space where clients can explore their stories and build coping skills through evidence-based approaches such as ACT, CBT, and trauma-informed care. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
AYANA FOLUKE MCKANNEY
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 26 years of experience in both public and p... More
Therapist
Offers online care for Lyndhurst, New-jersey
LICSW|LCSW
Female
I am Ayana Foluke McKanney, a seasoned Clinical Social Worker and Life Coach with over 26 years of experience in both public and private sectors, helping individuals and famil... More
Who might be a good fit for Ayana?
Ayana Foluke Mckanney may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her strength-based and multicultural approach provides a supportive space for reflecting on experiences and fostering empowered growth across different stages of adulthood. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
CHRISTIE DEBRUCE
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I... More
Therapist
Offers online care for Lyndhurst, New-jersey
LCSW
Female
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ... More
Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
TABITHA BALDWIN
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC|LMFT
Female
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LM... More
Who might be a good fit for Tabitha?
Those managing concerns related to anxiety, loss, or fertility challenges may appreciate the methods Tabitha Baldwin incorporates into her practice. She integrates evidence-based therapies with an optional faith-based perspective, offering a compassionate space for clients across various life stages to explore healing and growth. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC|LCMHC|LPCMH
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
ADAM MARIN
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing p... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC
Male
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing positive emotions in your life? Do you feel th... More
Who might be a good fit for Adam?
People experiencing psychological pain and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Adam Marin’s style of care. He works with individuals to build psychological flexibility by integrating approaches like cognitive-behavioral and dialectical behavior therapies to address challenges such as trauma, anxiety, mood disorders, and self-esteem. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
ADEDOYIN KOLAWOLE
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD,... More
Clinician
Offers online care for Lyndhurst, New-jersey
PMHNP
Female
Everyone deserves to feel better, & I’m here to help. Life can feel overwhelming when YOU or YOUR Child are battling with ADHD, Anxiety, PTSD, OCD, Depression, Bipolar diso... More
Who might be a good fit for Adedoyin?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Adedoyin Kolawole incorporates into her practice. Her integrative and humanistic approach aims to create a safe space for both children and adults to develop coping skills and work toward greater balance and hope. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
SHANNON PAVAS
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in workin... More
Therapist
Offers online care for Lyndhurst, New-jersey
LCSW
Female
My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you... More
Who might be a good fit for Shannon?
Shannon Pavas may be well-suited to individuals who value Cognitive Behavioral Therapy in managing anxiety, depression, or self-esteem issues. Particularly, older adults going through life transitions or experiencing family conflict might appreciate her belief in the power of self-healing and personal growth, which is subtly reflected in her therapeutic approach. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
GILA LOBUE
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals ... More
Therapist
Offers online care for Lyndhurst, New-jersey
LCSW
Female
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly... More
Who might be a good fit for Gila?
Gila Lobue may work particularly well with those looking to build skills around coping with grief, mood disorders, or peer relationships. With over two decades of experience and a focus on providing non-judgmental support, she might be especially beneficial for women and young to middle-aged adults seeking to navigate life's challenges effectively. Her utilization of Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing may be suitable for individuals eager to develop new strategies for managing difficult emotions and situations. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
KATHRYN BADGER
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC
Female
I am a Licensed Professional Counselor based in NJ. I obtained my Masters in Clinical Mental Health Counseling from The College of New Jersey. Whether you are here to reproces... More
Who might be a good fit for Kathryn?
Clients seeking structured support for trauma reprocessing or navigating difficult life transitions might consider working with Kathryn Badger. She integrates approaches like CBT, DBT, and EMDR to create a supportive and empowering environment tailored to each individual’s needs. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
RACHEL WILSON
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your int... More
Therapist
Offers online care for Lyndhurst, New-jersey
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be... More
Who might be a good fit for Rachel?
Rachel Wilson may be well-suited to individuals who value cognitive behavioral therapy in managing perinatal mental health and trauma-related concerns. She offers compassionate support tailored to those experiencing challenges like pregnancy and postpartum stress, birth trauma, or the emotional impacts of generational trauma and shifting self-esteem. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
SUSAN BERGEN
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I m... More
Therapist
Offers online care for Lyndhurst, New-jersey
LCSW
Female
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? ... More
Who might be a good fit for Susan?
Clients working through anxiety, depression, or life transitions and looking for acceptance and commitment therapy support might engage well with Susan Bergen’s approach. She emphasizes developing personalized plans that help individuals become mindful of their thought patterns and build practical strategies to meet their emotional goals. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
KEVIN FORD
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life em... More
Therapist
Offers online care for Lyndhurst, New-jersey
LPC
Male
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin to enjoy life again. I a... More
Who might be a good fit for Kevin?
Clients facing concerns such as depression, anxiety, or grief may connect with the techniques and structure offered by Kevin Ford. His combined expertise in mental health and addictions counseling supports individuals seeking to process difficult emotions and build resilience during life’s challenging moments. View Profile
Lyndhurst, NJ
Coping Skills
+1 More
WILBER ESPINOSA
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience support... More
Clinician
Offers online care for Lyndhurst, New-jersey
PMHNP
Male
Hi there, I’m Wilber Espinosa, PMHNP-BC. I’m dual-certified in family and psychiatric care, with 7 years of experience supporting individuals like you through anxiety, dep... More
Who might be a good fit for Wilber?
Those coping with anxiety or pursuing personal growth in managing depression may find Wilber Espinosa’s approach to be well-aligned. He combines practical therapeutic techniques like CBT and DBT with a collaborative style that emphasizes your independence and personal goals. View Profile
Lyndhurst, NJ
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.