Freehold, NJ Therapy for Coping Skills
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Coping Skills
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Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find st...
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Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most chal...
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Who might be a good fit for Rosneylin?
People experiencing mood disorders and looking for a therapist with experience in working with adolescents and adults might consider Rosneylin Garrido-ortiz’s style of care. She integrates compassionate, collaborative methods like CBT and DBT to support clients in developing coping skills and navigating life’s transitions.
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Hello There! I am a Licensed Clinical Social Worker based out of New Jersey. For 6 years I have provided culturally competent serv...
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Hello There! I am a Licensed Clinical Social Worker based out of New Jersey. For 6 years I have provided culturally competent services to adults and couples. I utilize a colla...
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Who might be a good fit for Fatuma?
People seeking clarity around managing anxiety or support navigating life transitions may find Fatuma Lalugba’s approach fitting. She emphasizes a collaborative and culturally sensitive environment where clients are encouraged to feel heard and empowered in addressing challenges such as trauma, depression, and relationship concerns.
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Hi, I'm Jacob, and I'm excited to help you along your mental health journey! Over the years, I've had the privilege of working wit...
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Hi, I'm Jacob, and I'm excited to help you along your mental health journey! Over the years, I've had the privilege of working with a rich tapestry of individuals—college st...
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Who might be a good fit for Jacob?
Clients seeking structured support for addiction or looking to improve coping skills might consider working with Jacob Pirogovsky. Jacob’s culturally sensitive approach and experience with diverse populations—including LGBTQIA+ and polyamorous communities—can provide a compassionate space for individuals facing complex life transitions or relational challenges.
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I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like yo...
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I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, overcome challenges, and stre...
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Who might be a good fit for Ely?
Ely Weinschneider may be a good match for people navigating challenges such as trauma, addiction, or mood disorders who prefer a collaborative and individualized therapeutic framework. He works with a broad age range, including teens through older adults, and integrates a compassionate approach that honors each person’s unique story while supporting their journey toward healing and renewed joy.
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I a...
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Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did.
I receive joy f...
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Who might be a good fit for Sabrina?
Clients in need of guidance around coping skills or managing anxiety could benefit from Sabrina Smithhargroves’s approach. With over 20 years in the helping field, including work with family conflict and grief, her experience might particularly resonate with individuals in middle age who value the structure and techniques of Cognitive Behavioral Therapy.
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Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their stru...
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Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in ...
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Who might be a good fit for Rhonda?
Rhonda Mathis may work particularly well with those looking to build skills around managing anxiety, depression, trauma, and grief. Her long-term practice in New Jersey, coupled with her focus on cognitive behavioral therapy (CBT), might make her an especially useful resource for older adults seeking a judgement-free environment to improve their mental wellbeing.
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Greetings! As a Licensed Professional Counselor, I have been proudly serving the culturally diverse community of New Jersey for th...
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Greetings! As a Licensed Professional Counselor, I have been proudly serving the culturally diverse community of New Jersey for the past decade. Throughout my professional jou...
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Who might be a good fit for Shumaila?
Clients facing concerns such as mood disorders or difficulties with anger management may connect with the techniques and structure offered by Shumaila Shahid. Her use of cognitive behavioral therapy within a culturally sensitive and supportive environment aims to help individuals express themselves safely while working through life transitions and building coping skills.
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I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping ...
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I am a Licensed Professional Counselor (LPC) and a doctoral candidate specializing in traumatology. I am passionate about helping individuals who are navigating trauma, emotio...
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Who might be a good fit for Shanique?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Shanique Slowley-azeez’s focused therapeutic work. She creates a supportive space that integrates trauma-focused and person-centered approaches to help clients build resilience and navigate complex emotional challenges.
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Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals...
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Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit...
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Who might be a good fit for Christina?
Christina Valerio may be a match for those interested in a person-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her use of modalities such as CBT, DBT, and EMDR, along with a warm, judgment-free environment, supports clients in building coping skills and embracing their strengths throughout the healing process.
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you w...
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Navigating relationships can be hard, can't it? Trying to figure out if you'd like to be in a relationship or questioning if you will ever marry or re-marry are thoughts that ...
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Who might be a good fit for Janine?
Janine Mcfadden may align well with adults who are working through relationship transitions, such as deciding whether to enter or leave a partnership or coping with the challenges of singleness and separation. Her approach incorporates Interpersonal Psychotherapy and Solution Focused Brief Therapy, offering supportive, telehealth-based care that can fit conveniently into busy schedules.
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Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH...
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Hi Everyone! I am a Licensed Professional Counselor (LPC) based in New Jersey with a certification in perinatal mental health (PMH-C). I hold an Undergraduate degree in commu...
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Who might be a good fit for Danielle?
Clients seeking structured support for coping skills or looking to improve family relationships might consider working with Danielle Goldfinger. Her approach integrates cognitive behavioral therapy and mindfulness techniques, with a special focus on life transitions and women’s mental health, creating space for clients to build resilience and self-esteem.
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I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t...
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I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul...
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Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills.
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Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona...
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Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LM...
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Who might be a good fit for Tabitha?
Those managing concerns related to anxiety, loss, or fertility challenges may appreciate the methods Tabitha Baldwin incorporates into her practice. She integrates evidence-based therapies with an optional faith-based perspective, offering a compassionate space for clients across various life stages to explore healing and growth.
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Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, ...
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Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in th...
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Who might be a good fit for Rajitha?
Rajitha Pillai may be a match for those interested in Rational Emotive Behavior Therapy (REBT), particularly when facing challenges like anxiety, relationship concerns, or stress. Her collaborative and goal-focused approach offers a supportive, nonjudgmental space where clients can gain clarity and work toward meaningful, lasting change.
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea...
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Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,...
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Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences.
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Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work....
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Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce...
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Who might be a good fit for Christina?
Christina Kulp may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach integrates cognitive behavioral and psychodynamic techniques tailored to support adults managing challenges such as anxiety, grief, or mood disorders.
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Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adol...
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Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling...
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Who might be a good fit for Lauren?
Clients in need of guidance around family dynamics and emotional challenges could benefit from Lauren Morrison’s approach. Her experience in child and adolescent counseling, combined with expertise in school-related issues and eating disorders, supports a collaborative focus on both individual and family healing.
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Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during ...
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Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a traine...
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Who might be a good fit for Cheryl?
Clients working through grief and life transitions and looking for eclectic therapy support might engage well with Cheryl Reitz’s approach. She offers a compassionate space to explore underlying challenges and develop healthier coping strategies tailored to adults navigating complex emotional and relational concerns.
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Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my caree...
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Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years a...
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Who might be a good fit for Laura?
Those managing concerns related to anxiety or life transitions may appreciate the methods Laura Jones incorporates into her practice. Her warm, person-centered approach emphasizes mindfulness and empowerment, creating a space where clients can build trust and work toward meaningful change.
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Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive thera...
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Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive therapeutic environment where we can work together...
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Who might be a good fit for Bryna?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Bryna Hackett’s work. She emphasizes a collaborative and strength-based approach, creating a space that honors diverse identities and life experiences, particularly within BIPOC and LGBTQIA+ communities.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.