Clark, NJ Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
FAIZA SHEIKHMIAN

Faiza Sheikhmian

Do you feel like you have all the knowledge needed to make change, however you still find yourself repeating the same old habits +... More
Therapist
Offers online care for Clark, New-jersey
LCSW
Female
Do you feel like you have all the knowledge needed to make change, however you still find yourself repeating the same old habits + patterns? Do you struggle with anxiety + per... More
Who might be a good fit for Faiza?
Clients seeking structured support for anxiety, perfectionism, or low self-esteem might consider working with Faiza Sheikhmian. She integrates EMDR therapy with somatic and breathwork techniques to help clients process distressing experiences while fostering nervous system regulation and authentic self-connection. View Profile
Clark, NJ
Coping Skills
+1 More
Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Clark, NJ
Coping Skills
+1 More
DEBBIE CHISOLM

Debbie Chisolm

Hi! I am a License Clinical Social Worker, Professional Counselor, and have a Licensed in Addictions. I have worked with children,... More
Therapist
Offers online care for Clark, New-jersey
LCSW|LPC
Female
Hi! I am a License Clinical Social Worker, Professional Counselor, and have a Licensed in Addictions. I have worked with children, adolescents, and adults for over 30 years pr... More
Who might be a good fit for Debbie?
People seeking clarity around managing ADHD, addiction, or family conflict may find Debbie Chisolm’s approach fitting. She emphasizes meeting clients where they are and supports wellness through goal-driven therapy tailored to children, teens, and young adults using techniques like CBT, DBT, and motivational interviewing. View Profile
Clark, NJ
Coping Skills
+1 More
AMY ZIEMANSWART

Amy Ziemanswart

Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in... More
Therapist
Offers online care for Clark, New-jersey
LPC
Female
Hello! Congratulations on your decision to seek personal growth and support! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my master's degree in... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Amy Zieman-swart incorporates into her practice. As a provider with a deep understanding of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Amy could particularly resonate with adults across all stages of life who seek to develop coping skills and build self-esteem in a warm, safe, and supportive environment. View Profile
Clark, NJ
Coping Skills
+1 More
DANYELLA ROGERSBROWN

Danyella Rogersbrown

I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t... More
Therapist
Offers online care for Clark, New-jersey
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul... More
Who might be a good fit for Danyella?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Danyella Rogersbrown. Her trauma-focused approach, combined with a strong commitment to cultural awareness, creates a safe space for individuals from diverse backgrounds to explore healing and build effective coping skills. View Profile
Clark, NJ
Coping Skills
+1 More
BAKTHA KUMAR

Baktha Kumar

Hi I am a Licensed Clinical Social Worker (LCSW) living un Union, NJ. I graduated from Rutgers State University. I have worked as ... More
Therapist
Offers online care for Clark, New-jersey
LCSW
Male
Hi I am a Licensed Clinical Social Worker (LCSW) living un Union, NJ. I graduated from Rutgers State University. I have worked as a Clinical Social Worker in hospital setting ... More
Who might be a good fit for Baktha?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Baktha Kumar’s focused therapeutic work. Drawing on decades of clinical experience and a deep understanding of cross-cultural identity, he incorporates Acceptance and Commitment Therapy (ACT) to support older adults navigating complex emotional and family challenges. View Profile
Clark, NJ
Coping Skills
+1 More
SAMANTHA KNIGHTWILLIAMS

Samantha Knightwilliams

Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompan... More
Therapist
Offers online care for Clark, New-jersey
LPC|LMHC
Female
Hi, I'm Samantha and I am a Licensed Counselor in the states of New York and New Jersey with over 10 years of experience. Accompanying my strong passion and devotion to the me... More
Who might be a good fit for Samantha?
Clark, NJ
Coping Skills
+1 More
MARY MAY MONTENEGRO

Mary May Montenegro

I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practiti... More
Clinician
Offers online care for Clark, New-jersey
PMHNP
Female
I am a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner. I have been practicing as nurse practitioner for five years and total of eleven years... More
Who might be a good fit for Mary May?
Mary May Montenegro may work particularly well with those looking to build skills around managing depression, anxiety, or mood disorders. With her unique background as a dual board certified Psychiatric Nurse Practitioner and Family Nurse practitioner, she brings a comprehensive understanding of mental and physical health. Her ability to provide care in both English and Tagalog may resonate with individuals seeking a multilingual provider who specializes in cognitive behavioral therapy. View Profile
Clark, NJ
Coping Skills
+1 More
VICTORIA WARING

Victoria Waring

You deserve to have a life free of anxiety, sadness, flashbacks from past crises and conflicts in relationships. Share your troubl... More
Therapist
Offers online care for Clark, New-jersey
LCSW
Female
You deserve to have a life free of anxiety, sadness, flashbacks from past crises and conflicts in relationships. Share your troubles with me so I can strengthen and empower yo... More
Who might be a good fit for Victoria?
Clark, NJ
Coping Skills
+1 More
SUSAN BERGEN

Susan Bergen

I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I m... More
Therapist
Offers online care for Clark, New-jersey
LCSW
Female
I am a Licensed Clinical Social Worker who has dedicated my professional life to the advancement of the human species. What do I mean by the advancement of the human species? ... More
Who might be a good fit for Susan?
Clients working through anxiety, depression, or life transitions and looking for acceptance and commitment therapy support might engage well with Susan Bergen’s approach. She emphasizes developing personalized plans that help individuals become mindful of their thought patterns and build practical strategies to meet their emotional goals. View Profile
Clark, NJ
Coping Skills
+1 More
JUDITH WOLOFSKY

Judith Wolofsky

I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. ... More
Therapist
Offers online care for Clark, New-jersey
LCSW
Female
I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem... More
Who might be a good fit for Judith?
Judith Wolofsky offers an approach that may suit individuals focusing on managing challenges such as ADHD, anxiety, bipolar disorder or trauma and PTSD. Her expertise in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing may be particularly useful for older adults seeking to manage these conditions. Moreover, her proficiency in English and her experience in women's mental health may make her an option for English-speaking women navigating mental health issues. View Profile
Clark, NJ
Coping Skills
+1 More
JENNIFER PERERA

Jennifer Perera

Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for Clark, New-jersey
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Clark, NJ
Coping Skills
+1 More
CLAIRE THOMBS

Claire Thombs

Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide... More
Therapist
Offers online care for Clark, New-jersey
LICSW|LISW-CP|LCSW|LISW
Female
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client... More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness. View Profile
Clark, NJ
Coping Skills
+1 More
JULIE DEROSE

Julie Derose

Welcome, my name is Julie. I am a Licensed Clinical Social Worker in FL and NJ. My goal is to provide a safe and supportive enviro... More
Therapist
Offers online care for Clark, New-jersey
LCSW
Female
Welcome, my name is Julie. I am a Licensed Clinical Social Worker in FL and NJ. My goal is to provide a safe and supportive environment to help you make the connection between... More
Who might be a good fit for Julie?
Julie Derose offers an approach that may suit individuals focusing on gaining deeper self-awareness and improving overall well-being. She creates a safe, supportive space and adapts her holistic, eclectic methods to address a range of concerns such as anxiety, depression, and coping skills across various adult life stages. View Profile
Clark, NJ
Coping Skills
+1 More
OLUSHOLA BAKARE

Olushola Bakare

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Clark, New-jersey
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Olushola Bakare. She creates a warm, judgment-free space that emphasizes recognizing and building on each client’s unique strengths, particularly for adults and older adults seeking cognitive-behavioral therapy. View Profile
Clark, NJ
Coping Skills
+1 More
ROSA JONES

Rosa Jones

I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State Univer... More
Therapist
Offers online care for Clark, New-jersey
LCSW|LISW-CP
Female
I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private ... More
Who might be a good fit for Rosa?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Rosa Jones. Her person-centered approach, combined with extensive experience across diverse settings including schools and hospitals, offers a thoughtful framework for those managing trauma, depression, or mood disorders. View Profile
Clark, NJ
Coping Skills
+1 More
TIMOTHY SSEWAGABA

Timothy Ssewagaba

Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree ... More
Clinician
Offers online care for Clark, New-jersey
PMHNP
Male
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university of medicine and dentistr... More
Who might be a good fit for Timothy?
Those coping with challenges such as ADHD, addiction, or mood disorders may find Timothy Ssewagaba’s approach to be well-aligned. He emphasizes collaborative, holistic care tailored to each individual's unique needs, often integrating motivational interviewing to support meaningful progress. View Profile
Clark, NJ
Coping Skills
+1 More
LARISSA TORCOMIAN

Larissa Torcomian

Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant wor... More
Therapist
Offers online care for Clark, New-jersey
LPC
Female
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship diffic... More
Who might be a good fit for Larissa?
Larissa Torcomian may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, and challenges related to body image or relationships. She offers a supportive space that integrates insight into life experiences with practical coping skills, tailored to young adults and adults working through a range of emotional and identity-related concerns. View Profile
Clark, NJ
Coping Skills
+1 More
HENRY ZUPKO

Henry Zupko

Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life ... More
Therapist
Offers online care for Clark, New-jersey
LPC
Male
Hi, I'm Matt Zupko, a professional counselor with almost two decades of experience, specializing in anxiety, depression, and life transitions. Therapy can be daunting, especi... More
Who might be a good fit for Henry?
Henry Zupko may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or navigating life transitions. His approach, which incorporates Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, might particularly resonate with middle-aged individuals who appreciate a relaxed and personalized therapeutic environment. View Profile
Clark, NJ
Coping Skills
+1 More
ASIA MORRISON

Asia Morrison

Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nu... More
Clinician
Offers online care for Clark, New-jersey
PMHNP
Female
Your mental health care starts here! With a profound commitment to physical health and mental well-being, I am a dual-certified Nurse Practitioner in Family Medicine and Psych... More
Who might be a good fit for Asia?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Asia Morrison’s focused therapeutic work. Her integrative approach combines holistic care with medication management, especially tailored to support women through various life transitions and complex mental health challenges. View Profile
Clark, NJ
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.