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Alton, NH Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
MD
Dr. Stein is a nationally recognized and published Child, Adolescent and Adult Psychiatrist and Pediatrician. He has served as medical director at cli... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Dr. Stein is a nationally recognized and published Child, Adolescent and Adult Psychiatrist and Pediatrician. He has served as medical director at clinics, served on government healthcare panels. He... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LMHC
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion. I try to do this by prov... MORE
Clinician
APRN
Board-Certified Psychiatric Nurse Practitioner, and care for young adults, adults and elders (65+). My goal is to establish a trusting and therapeutic... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Board-Certified Psychiatric Nurse Practitioner, and care for young adults, adults and elders (65+). My goal is to establish a trusting and therapeutic relationship, in efforts to promote a positive an... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Interpersonal Psychotherapy (IPT), Mindf ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapist
PMHNP
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey,... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a current course, or have tri... MORE
Clinician
APRN
None... MORE
Specialties Anxiety, Depression, Eating Disorders, I ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
None... MORE
Therapist
LCMHC
Hi, I'm Christine! I have been a Licensed Clinical Mental Health Counselor for 13 years, specializing in trauma, anxiety, depression, ADHD, self-estee... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi, I'm Christine! I have been a Licensed Clinical Mental Health Counselor for 13 years, specializing in trauma, anxiety, depression, ADHD, self-esteem struggles, and relationship conflict, among othe... MORE
Therapist
PMHNP
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals ... MORE
Specialties Anger Management, Anxiety, Autism, Bipol ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health challenges across the lifespa... MORE
Clinician
APRN
I am a board certified psychiatric nurse practitioner. I promote a holistic model of wellness achieved through both traditional and alternative approa... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a board certified psychiatric nurse practitioner. I promote a holistic model of wellness achieved through both traditional and alternative approaches to mental health. I serve patients across the... MORE