Superior, NE Therapy for Coping Skills
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Coping Skills
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Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
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Therapist
Offers online care for Superior, Nebraska
LIMHP|LPC
Female
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges.
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Superior, NE
Coping Skills
+1 More

Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
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Clinician
Offers online care for Superior, Nebraska
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Superior, NE
Coping Skills
+1 More

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo...
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Therapist
Offers online care for Superior, Nebraska
LCSW-C|LIMHP|LISW-CP|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro...
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Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics.
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Superior, NE
Coping Skills
+1 More

Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
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Therapist
Offers online care for Superior, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
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Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being.
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Superior, NE
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Superior, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Superior, NE
Coping Skills
+1 More

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Superior, NE
Coping Skills
+1 More
Other Providers
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul...
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Therapist
Offers online care for Superior, Nebraska
LPC
Male
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp...
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Who might be a good fit for Beau?
Beau Carlson may work particularly well with those looking to build skills around healing from trauma and fostering self-acceptance. His approach integrates therapies like Acceptance and Commitment Therapy and trauma-focused methods, alongside sensitivity to spiritual and religious concerns, supporting young adults through complex emotional and life transitions.
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Coping Skills
Superior, NE
+1 More

Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ...
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Therapist
Offers online care for Superior, Nebraska
Female
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma...
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Who might be a good fit for Leslie?
Clients seeking structured support for trauma or looking to improve family relationships might consider working with Leslie Deal. Her strength-based and deeply empathetic approach, combined with experience across diverse age groups and modalities like Trauma-Focused CBT and Family Therapy, can provide a safe space for those managing anxiety, grief, or life transitions.
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Coping Skills
Superior, NE
+1 More
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disord...
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Therapist
Offers online care for Superior, Nebraska
Female
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has...
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Who might be a good fit for Sarika?
Clients facing concerns such as trauma and dual-diagnosis may connect with the techniques and structure offered by Sarika Griffin. Her approach blends cognitive-behavioral, attachment-based, and somatic therapies in a warm, empowering style that supports those ready to explore healing and build a healthier sense of self.
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Coping Skills
Superior, NE
+1 More

Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters fr...
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Therapist
Offers online care for Superior, Nebraska
LISW|LCSW|LIMHP
Female
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been pra...
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Who might be a good fit for Colette?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Colette Alls incorporates into her practice. She emphasizes a collaborative approach that honors clients as the experts of their own experiences, using therapies like ACT and CBT to support personal growth across young to older adulthood.
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Coping Skills
Superior, NE
+1 More

"Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-cen...
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Therapist
Offers online care for Superior, Nebraska
Female
"Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-centered approaches. With over 20 years in the m...
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Who might be a good fit for Sarah?
Sarah Wilch may be well-suited to individuals who value integrative, body-centered therapy in managing anxiety, trauma, depression, or grief. Her approach combines mindfulness, breath work, and traditional cognitive behavioral methods to support healing that addresses both mind and body in a compassionate, nurturing environment.
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Coping Skills
Superior, NE
+1 More

Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree fr...
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Therapist
Offers online care for Superior, Nebraska
Female
Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree from Bellevue University since 2015. She specia...
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Who might be a good fit for Lindsey?
People experiencing trauma or those wanting to strengthen coping skills might benefit from Lindsey Gonzales’s focused therapeutic work. Her integration of CBT, DBT, and Motivational Interviewing, along with her sensitivity to diverse cultural and spiritual backgrounds, supports clients facing complex mood and anxiety challenges.
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Coping Skills
Superior, NE
+1 More

Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a...
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Clinician
Offers online care for Superior, Nebraska
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu...
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Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD.
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Coping Skills
Superior, NE
+1 More

Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of exp...
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Therapist
Offers online care for Superior, Nebraska
Other
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed i...
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Who might be a good fit for Michelle?
Michelle Hughett offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. With a flexible, integrative style tailored to each person’s unique needs, Michelle creates a supportive space that encourages healing and practical strategies for improving daily life.
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Coping Skills
Superior, NE
+1 More
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both med...
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Clinician
Offers online care for Superior, Nebraska
Female
Melanie Parks has more than 20 years of clinical experience in the psychiatric and nursing fields and has been trained in both medication management and talk therapy and has a...
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Who might be a good fit for Melanie?
People seeking clarity around managing depression or anxiety or support navigating different life stages may find Melanie Parks’ approach fitting. With a holistic perspective that blends medication management and empathetic listening, she supports individuals across a wide age range in addressing their mental health needs.
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Coping Skills
Superior, NE
+1 More

William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS...
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Therapist
Offers online care for Superior, Nebraska
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor...
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Who might be a good fit for William?
Clients in need of guidance around managing anxiety, depression, or relationship challenges could benefit from William Mills’ approach. He emphasizes building strong, collaborative therapeutic relationships and tailors plans that help clients move forward while honoring their individual experiences.
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Coping Skills
Superior, NE
+1 More

Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you m...
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Therapist
Offers online care for Superior, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fa...
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Who might be a good fit for Michelle?
Michelle Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates trauma-informed approaches like EMDR alongside CBT and DBT, creating a supportive space where clients can feel heard and empowered to navigate change.
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Coping Skills
Superior, NE
+1 More

I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that ca...
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Therapist
Offers online care for Superior, Nebraska
Female
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my beli...
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Who might be a good fit for Tiffany?
Tiffany Minturn may support individuals who want to explore personal growth and healing through a mindfulness- and acceptance-informed lens. Her collaborative and strength-based approach integrates practical tools and diverse therapeutic methods to help clients build resilience and navigate a wide range of emotional and behavioral challenges.
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Coping Skills
Superior, NE
+1 More

Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Therapist
Offers online care for Superior, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
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Coping Skills
Superior, NE
+1 More

Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe...
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Clinician
Offers online care for Superior, Nebraska
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w...
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Who might be a good fit for Kristi?
Kristi Fuson may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or post-traumatic stress disorder. Her compassionate, empathetic style and extensive experience across diverse clinical settings aim to create a comfortable space for clients to share their experiences and work toward improved mental well-being.
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Coping Skills
Superior, NE
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.