Palisade, NE Therapy for Coping Skills
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Coping Skills
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
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Therapist
Offers online care for Palisade, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
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Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being.
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Palisade, NE
Coping Skills
+1 More

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Palisade, NE
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Palisade, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Palisade, NE
Coping Skills
+1 More

Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
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Clinician
Offers online care for Palisade, Nebraska
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Palisade, NE
Coping Skills
+1 More

I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ...
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Therapist
Offers online care for Palisade, Nebraska
LISW|LICSW|CSW-PIP|LIMHP
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha...
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Who might be a good fit for Hiedi?
Clients working through anxiety or depression and looking for person-centered therapy support might engage well with Hiedi Roberts’s approach. She emphasizes starting each session where the client is, tailoring support to individual needs with openness and honesty, and draws on a range of therapeutic methods to address diverse challenges across the lifespan.
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Palisade, NE
Coping Skills
+1 More

Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
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Therapist
Offers online care for Palisade, Nebraska
LPC|LIMHP
Female
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
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Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges.
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Palisade, NE
Coping Skills
+1 More
Other Providers

As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to bro...
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Therapist
Offers online care for Palisade, Nebraska
Female
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved ...
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Who might be a good fit for Jess?
Jess Mulberry may work particularly well with those looking to build skills around healing from trauma and improving relational connections. Her collaborative, attachment-based approach incorporates a variety of therapeutic techniques tailored to support individuals, couples, and families in breaking unhealthy patterns and developing practical tools for emotional and spiritual growth.
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Coping Skills
Palisade, NE
+1 More

Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
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Therapist
Offers online care for Palisade, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
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Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
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Coping Skills
Palisade, NE
+1 More

Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you m...
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Therapist
Offers online care for Palisade, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fa...
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Who might be a good fit for Michelle?
Michelle Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates trauma-informed approaches like EMDR alongside CBT and DBT, creating a supportive space where clients can feel heard and empowered to navigate change.
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Coping Skills
Palisade, NE
+1 More

One of the statements I hear most often from people starting therapy is "I just feel stuck". Moving forward in life whether it is ...
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Therapist
Offers online care for Palisade, Nebraska
Female
One of the statements I hear most often from people starting therapy is "I just feel stuck". Moving forward in life whether it is due to grief and loss, depression and anxiety...
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Who might be a good fit for Peggy?
Peggy Vannortwick offers an approach that may suit individuals focusing on overcoming feelings of being stuck due to grief, anxiety, trauma, or sleep difficulties. She integrates evidence-based methods like Cognitive Behavioral Therapy, EMDR, and Dialectical Behavior Therapy with mindfulness practices to support steady progress toward a more balanced and fulfilling life.
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Coping Skills
Palisade, NE
+1 More

I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients sinc...
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Therapist
Offers online care for Palisade, Nebraska
LPC
Female
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients since 2017. I have 3 children, 6 cats and three G...
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Who might be a good fit for Michelle?
Michelle Hammock may align well with adults who are working through issues such as addiction, anxiety, or depression. Her use of cognitive behavioral therapy and motivational interviewing offers practical tools for managing stress and trauma, supporting clients across different life stages including teens and older adults.
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Coping Skills
Palisade, NE
+1 More

Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understand...
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Therapist
Offers online care for Palisade, Nebraska
Female
Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understanding of themselves. She has experience working...
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Who might be a good fit for Reagan?
Individuals focused on improving self-understanding while managing challenges like trauma, anxiety, or grief may find support in Reagan Thompson’s work. Her blend of client-centered and cognitive-behavioral approaches, along with mindfulness and trauma-focused techniques, creates space for exploration that includes unique methods such as dream interpretation to deepen insight.
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Coping Skills
Palisade, NE
+1 More

I am now a Registered Provider of Mental Health and Substance Abuse Outpatient Treatment for the judicial system of Nebraska and I...
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Therapist
Offers online care for Palisade, Nebraska
LPC
Female
I am now a Registered Provider of Mental Health and Substance Abuse Outpatient Treatment for the judicial system of Nebraska and I am accepting vouchers from the state of Nebr...
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Who might be a good fit for Adalis?
Clients working through substance use challenges and looking for trauma-informed, faith-sensitive therapy support might engage well with Adalis Ortiz-vega’s approach. Her bilingual skills and culturally aware, client-paced style offer a supportive space for children, adolescents, and families seeking stability and healing.
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Coping Skills
Palisade, NE
+1 More

Alyssa Larson is a board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Since receiving her...
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Clinician
Offers online care for Palisade, Nebraska
Female
Alyssa Larson is a board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. Since receiving her Doctor of Nursing Practice, she has worked c...
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Who might be a good fit for Alyssa?
Those managing concerns related to mental health disorders and seeking support that integrates medication with lifestyle changes may appreciate the methods Alyssa Larson incorporates into her practice. Her approach emphasizes personalized care and empathy, tailored to adults across various life stages who value collaborative treatment planning.
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Coping Skills
Palisade, NE
+1 More

I am a Licensed Independent Mental Health Practitioner (LIMHP), Professional Counselor (LPC) and Licensed Alcohol and Drug Abuse C...
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Therapist
LADC
Female
I am a Licensed Independent Mental Health Practitioner (LIMHP), Professional Counselor (LPC) and Licensed Alcohol and Drug Abuse Counselor (LADC) in the State of Nebraska. I h...
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Who might be a good fit for Loraine?
Clients working through grief and looking for trauma-informed therapy support might engage well with Loraine Brasch’s approach. She emphasizes building a trusting, hopeful connection that helps individuals understand their experiences while integrating cognitive-behavioral and dialectical behavior therapy techniques tailored to each person’s journey.
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Coping Skills
Palisade, NE
+1 More

Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree fr...
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Therapist
Offers online care for Palisade, Nebraska
Female
Lindsey Gonzales is a Licensed Independent Mental Health Practitioner (LIMHP) with over 5 years of experience, holding a degree from Bellevue University since 2015. She specia...
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Who might be a good fit for Lindsey?
People experiencing trauma or those wanting to strengthen coping skills might benefit from Lindsey Gonzales’s focused therapeutic work. Her integration of CBT, DBT, and Motivational Interviewing, along with her sensitivity to diverse cultural and spiritual backgrounds, supports clients facing complex mood and anxiety challenges.
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Coping Skills
Palisade, NE
+1 More

Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box ...
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Therapist
Offers online care for Palisade, Nebraska
Female
Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gon...
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Who might be a good fit for Donna?
People seeking clarity around life’s unexpected challenges or support navigating transitions may find Donna Connely’s approach fitting. She integrates bibliotherapy, dream work, and a variety of therapeutic styles to help clients build coping skills and discover their own truth on the path toward healing and personal growth.
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Coping Skills
Palisade, NE
+1 More

Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
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Clinician
Offers online care for Palisade, Nebraska
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
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Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
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Coping Skills
Palisade, NE
+1 More

Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's c...
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Therapist
Offers online care for Palisade, Nebraska
Male
Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. After completing my training at Ca...
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Who might be a good fit for Chad?
People experiencing anxiety, depression, or challenges related to life transitions and looking for a therapist with experience in evidence-based, goal-oriented care might consider Chad Scott’s style of support. His approach integrates a variety of therapeutic methods tailored to individual and relational needs, creating space for clients to build practical skills in a compassionate, non-judgmental environment.
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Coping Skills
Palisade, NE
+1 More

Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the powe...
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Clinician
Offers online care for Palisade, Nebraska
Female
Kristi Fuson MSN, APRN, PMHNP-BC is a board-certified family psychiatric mental health nurse practitioner who believes in the power of listening with compassion. She relates w...
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Who might be a good fit for Kristi?
Kristi Fuson may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or post-traumatic stress disorder. Her compassionate, empathetic style and extensive experience across diverse clinical settings aim to create a comfortable space for clients to share their experiences and work toward improved mental well-being.
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Coping Skills
Palisade, NE
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.