Mitchell, NE Therapy for Coping Skills

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Coping Skills
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SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Mitchell, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Mitchell, NE
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mitchell, NE
Coping Skills
+1 More
M MICHELLE MILLIGAN
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo... More
Therapist
Offers online care for Mitchell, Nebraska
LCSW-C|LIMHP|LISW-CP|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro... More
Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics. View Profile
Mitchell, NE
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Mitchell, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Mitchell, NE
Coping Skills
+1 More
SUZANNE PIOTROWSKI
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Mitchell, Nebraska
LIMHP|LPC
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges. View Profile
Mitchell, NE
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Mitchell, Nebraska
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Mitchell, NE
Coping Skills
+1 More
Other Providers
Denise Kraft
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped... More
Therapist
Offers online care for Mitchell, Nebraska
Female
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped those struggling with depression, anxiety, b... More
Who might be a good fit for Denise?
Denise Kraft may be well-suited to individuals who value a person-centered approach in managing depression, anxiety, or life transitions. She emphasizes collaborative care tailored to each client’s unique needs, creating a supportive space for healing and growth. View Profile
Coping Skills
Mitchell, NE
+1 More
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Clinician
Offers online care for Mitchell, Nebraska
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Coping Skills
Mitchell, NE
+1 More
Sarika Griffin
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disord... More
Therapist
Offers online care for Mitchell, Nebraska
Female
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has... More
Who might be a good fit for Sarika?
Clients facing concerns such as trauma and dual-diagnosis may connect with the techniques and structure offered by Sarika Griffin. Her approach blends cognitive-behavioral, attachment-based, and somatic therapies in a warm, empowering style that supports those ready to explore healing and build a healthier sense of self. View Profile
Coping Skills
Mitchell, NE
+1 More
Jameson Bock
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of ... More
Therapist
Offers online care for Mitchell, Nebraska
Male
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. During the pandemic he was pa... More
Who might be a good fit for Jameson?
Clients seeking structured support for behavioral health concerns or looking to improve their personal narratives might consider working with Jameson Bock. Drawing on an integrated, evidence-based approach and experience with diverse populations—including youth and those facing addiction or workplace-related challenges—he aims to meet clients where they are in their journey. View Profile
Coping Skills
Mitchell, NE
+1 More
Michelle Hammock
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients sinc... More
Therapist
Offers online care for Mitchell, Nebraska
LPC
Female
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients since 2017. I have 3 children, 6 cats and three G... More
Who might be a good fit for Michelle?
Michelle Hammock may align well with adults who are working through issues such as addiction, anxiety, or depression. Her use of cognitive behavioral therapy and motivational interviewing offers practical tools for managing stress and trauma, supporting clients across different life stages including teens and older adults. View Profile
Coping Skills
Mitchell, NE
+1 More
Rita Nicholson
"Everything, she's the best. 100 gold stars for her ✨️ " -Kyle N. from FL<br><br>Rita Nicholson is an experienced dual board-c... More
Clinician
Offers online care for Mitchell, Nebraska
Female
"Everything, she's the best. 100 gold stars for her ✨️ " -Kyle N. from FL<br><br>Rita Nicholson is an experienced dual board-certified Nurse Practitioner through ANCC in F... More
Who might be a good fit for Rita?
Those coping with complex mental health concerns or pursuing personal growth in emotional resilience may find Rita Nicholson’s approach to be well-aligned. With her background in family psychiatry and strategic behavioral interventions, she supports clients across various life stages through tailored medication management and holistic care. View Profile
Coping Skills
Mitchell, NE
+1 More
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Mitchell, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space. View Profile
Coping Skills
Mitchell, NE
+1 More
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Clinician
Offers online care for Mitchell, Nebraska
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may be well-suited to individuals who value psychoeducation in managing mood and anxiety disorders. Her compassionate, collaborative approach helps clients feel empowered to take an active role in their treatment, with flexible scheduling options to support diverse needs. View Profile
Coping Skills
Mitchell, NE
+1 More
Gina Krysl
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With ove... More
Therapist
Offers online care for Mitchell, Nebraska
Female
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience, Gina is passionate abou... More
Who might be a good fit for Gina?
Gina Krysl may be a good match for people navigating anxiety or depression who prefer a compassionate and client-centered framework. She integrates a supportive approach that respects individual experiences, including those affected by domestic abuse and ADHD, creating space for healing and resilience. View Profile
Coping Skills
Mitchell, NE
+1 More
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Clinician
Offers online care for Mitchell, Nebraska
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Coping Skills
Mitchell, NE
+1 More
Patricia Nelson
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano... More
Therapist
Offers online care for Mitchell, Nebraska
LPC
Female
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University... More
Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Patricia Nelson. Her experience with diverse age groups and integration of techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer practical tools for managing stress and life transitions. View Profile
Coping Skills
Mitchell, NE
+1 More
Melissa Bauer
"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an e... More
Therapist
Offers online care for Mitchell, Nebraska
Female
"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from C... More
Who might be a good fit for Melissa?
Melissa Bauer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her use of Cognitive Behavioral Therapy within a compassionate and inclusive framework supports adults from diverse backgrounds, including LGBTQ+ clients and trauma survivors, fostering a hopeful path toward personal growth. View Profile
Coping Skills
Mitchell, NE
+1 More
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Clinician
Offers online care for Mitchell, Nebraska
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care. View Profile
Coping Skills
Mitchell, NE
+1 More
Michele TaylorMallett
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor... More
Therapist
Offers online care for Mitchell, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi... More
Who might be a good fit for Michele?
Michele Taylormallett may support individuals who want to explore personal growth and relationship dynamics through a strengths-based and cognitive-behavioral lens. Her approach integrates practical tools like DBT and Love and Logic parenting techniques, making her well-suited for those looking to enhance communication and navigate challenges across various life stages. View Profile
Coping Skills
Mitchell, NE
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.