Holstein, NE Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
More
Therapist
Offers online care for Holstein, Nebraska
LIMHP|LPC
Female
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges.
View Profile
Holstein, NE
Coping Skills
+1 More

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Holstein, NE
Coping Skills
+1 More

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Wo...
More
Therapist
Offers online care for Holstein, Nebraska
LCSW-C|LIMHP|LISW-CP|LCSW
Female
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong backgro...
More
Who might be a good fit for M Michelle?
M Michelle Milligan may work particularly well with those looking to build skills around coping with anxiety, mood disorders, and transitional life stressors. Her approach integrates trauma-informed therapies and culturally sensitive care, which can support individuals and families navigating challenges related to racial trauma, grief, and relationship dynamics.
View Profile
Holstein, NE
Coping Skills
+1 More


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Holstein, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Holstein, NE
Coping Skills
+1 More

Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ...
More
Clinician
Offers online care for Holstein, Nebraska
PMHNP
Female
Hello, I am
Dr. L.A Ogun-Semore
DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi...
More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
View Profile
Holstein, NE
Coping Skills
+1 More

Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
More
Therapist
Offers online care for Holstein, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being.
View Profile
Holstein, NE
Coping Skills
+1 More
Other Providers

I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
More
Clinician
Offers online care for Holstein, Nebraska
Female
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process.
View Profile
Coping Skills
Holstein, NE
+1 More

Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Clinician
Offers online care for Holstein, Nebraska
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
View Profile
Coping Skills
Holstein, NE
+1 More

Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental healt...
More
Clinician
Offers online care for Holstein, Nebraska
PMHNP
Female
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville a...
More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, mood disorders, or postpartum challenges may connect with the techniques and structure offered by Lauren Hansen. Her background in women’s health and psychiatric mental health, combined with an emphasis on motivational interviewing and psychoeducation, supports those seeking thoughtful, informed care during life transitions.
View Profile
Coping Skills
Holstein, NE
+1 More

Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and...
More
Clinician
Offers online care for Holstein, Nebraska
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary...
More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs.
View Profile
Coping Skills
Holstein, NE
+1 More

Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters fr...
More
Therapist
Offers online care for Holstein, Nebraska
LISW|LCSW|LIMHP
Female
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been pra...
More
Who might be a good fit for Colette?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Colette Alls incorporates into her practice. She emphasizes a collaborative approach that honors clients as the experts of their own experiences, using therapies like ACT and CBT to support personal growth across young to older adulthood.
View Profile
Coping Skills
Holstein, NE
+1 More

Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you m...
More
Therapist
Offers online care for Holstein, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fa...
More
Who might be a good fit for Michelle?
Michelle Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates trauma-informed approaches like EMDR alongside CBT and DBT, creating a supportive space where clients can feel heard and empowered to navigate change.
View Profile
Coping Skills
Holstein, NE
+1 More

Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of ...
More
Therapist
Offers online care for Holstein, Nebraska
Male
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. During the pandemic he was pa...
More
Who might be a good fit for Jameson?
Clients seeking structured support for behavioral health concerns or looking to improve their personal narratives might consider working with Jameson Bock. Drawing on an integrated, evidence-based approach and experience with diverse populations—including youth and those facing addiction or workplace-related challenges—he aims to meet clients where they are in their journey.
View Profile
Coping Skills
Holstein, NE
+1 More

Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor...
More
Therapist
Offers online care for Holstein, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi...
More
Who might be a good fit for Michele?
Michele Taylormallett may support individuals who want to explore personal growth and relationship dynamics through a strengths-based and cognitive-behavioral lens. Her approach integrates practical tools like DBT and Love and Logic parenting techniques, making her well-suited for those looking to enhance communication and navigate challenges across various life stages.
View Profile
Coping Skills
Holstein, NE
+1 More

Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em...
More
Clinician
Offers online care for Holstein, Nebraska
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client...
More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs.
View Profile
Coping Skills
Holstein, NE
+1 More

Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a...
More
Therapist
Offers online care for Holstein, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional...
More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space.
View Profile
Coping Skills
Holstein, NE
+1 More

Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th...
More
Therapist
Offers online care for Holstein, Nebraska
Female
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera...
More
Who might be a good fit for Joelleen?
Joelleen Lowe may work particularly well with those looking to build skills around relaxation and emotional well-being without focusing heavily on past traumas. Her approach emphasizes rewiring the brain toward rest and enjoyment, integrating lifestyle changes and practical tools that support lasting happiness for individuals and couples ages twelve and older.
View Profile
Coping Skills
Holstein, NE
+1 More

As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to bro...
More
Therapist
Offers online care for Holstein, Nebraska
Female
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved ...
More
Who might be a good fit for Jess?
Jess Mulberry may work particularly well with those looking to build skills around healing from trauma and improving relational connections. Her collaborative, attachment-based approach incorporates a variety of therapeutic techniques tailored to support individuals, couples, and families in breaking unhealthy patterns and developing practical tools for emotional and spiritual growth.
View Profile
Coping Skills
Holstein, NE
+1 More

Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped...
More
Therapist
Offers online care for Holstein, Nebraska
Female
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped those struggling with depression, anxiety, b...
More
Who might be a good fit for Denise?
Denise Kraft may be well-suited to individuals who value a person-centered approach in managing depression, anxiety, or life transitions. She emphasizes collaborative care tailored to each client’s unique needs, creating a supportive space for healing and growth.
View Profile
Coping Skills
Holstein, NE
+1 More

Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni...
More
Clinician
Offers online care for Holstein, Nebraska
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati...
More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care.
View Profile
Coping Skills
Holstein, NE
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.