Du Bois, NE Therapy for Coping Skills

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Coping Skills
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OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but ... More
Clinician
Offers online care for Du-bois, Nebraska
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A. Semore, DNP; I am a psychiatric provider, but I am not a physician, medical doctor, therapi... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Du Bois, NE
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Du-bois, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Du Bois, NE
Coping Skills
+1 More
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Du-bois, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Du Bois, NE
Coping Skills
+1 More
HIEDI ROBERTS
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say ... More
Therapist
Offers online care for Du-bois, Nebraska
LISW|LICSW|CSW-PIP|LIMHP
Female
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and ha... More
Who might be a good fit for Hiedi?
Du Bois, NE
Coping Skills
+1 More
SUZANNE PIOTROWSKI
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you su... More
Therapist
Offers online care for Du-bois, Nebraska
LPC|LIMHP
Female
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, ... More
Who might be a good fit for Suzanne?
Clients working through feelings of overwhelm and seeking mindfulness-based therapy support might engage well with Suzanne Piotrowski’s approach. She integrates mind-body practices and emotional awareness to help individuals rebuild confidence and find greater peace amid life’s challenges. View Profile
Du Bois, NE
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Du Bois, NE
Coping Skills
+1 More
Other Providers
Michele TaylorMallett
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor... More
Therapist
Offers online care for Du-bois, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi... More
Who might be a good fit for Michele?
Michele Taylormallett may support individuals who want to explore personal growth and relationship dynamics through a strengths-based and cognitive-behavioral lens. Her approach integrates practical tools like DBT and Love and Logic parenting techniques, making her well-suited for those looking to enhance communication and navigate challenges across various life stages. View Profile
Coping Skills
Du Bois, NE
+1 More
Sarika Griffin
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disord... More
Therapist
Offers online care for Du-bois, Nebraska
Female
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has... More
Who might be a good fit for Sarika?
Clients facing concerns such as trauma and dual-diagnosis may connect with the techniques and structure offered by Sarika Griffin. Her approach blends cognitive-behavioral, attachment-based, and somatic therapies in a warm, empowering style that supports those ready to explore healing and build a healthier sense of self. View Profile
Coping Skills
Du Bois, NE
+1 More
Gretchen Wagner
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,... More
Therapist
Offers online care for Du-bois, Nebraska
Female
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre... More
Who might be a good fit for Gretchen?
Gretchen Wagner may align well with adults who are working through issues such as trauma, depression, or anxiety. Her collaborative approach, informed by both her rural upbringing and diverse life experiences, supports clients in shaping personalized goals and fostering meaningful growth. View Profile
Coping Skills
Du Bois, NE
+1 More
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Clinician
Offers online care for Du-bois, Nebraska
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care. View Profile
Coping Skills
Du Bois, NE
+1 More
Tracey Hamor
"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to... More
Clinician
Offers online care for Du-bois, Nebraska
Female
"Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
Coping Skills
Du Bois, NE
+1 More
Melissa Bauer
"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an e... More
Therapist
Offers online care for Du-bois, Nebraska
Female
"Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from C... More
Who might be a good fit for Melissa?
Melissa Bauer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her use of Cognitive Behavioral Therapy within a compassionate and inclusive framework supports adults from diverse backgrounds, including LGBTQ+ clients and trauma survivors, fostering a hopeful path toward personal growth. View Profile
Coping Skills
Du Bois, NE
+1 More
Tiffany Minturn
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that ca... More
Therapist
Offers online care for Du-bois, Nebraska
Female
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my beli... More
Who might be a good fit for Tiffany?
Tiffany Minturn may support individuals who want to explore personal growth and healing through a mindfulness- and acceptance-informed lens. Her collaborative and strength-based approach integrates practical tools and diverse therapeutic methods to help clients build resilience and navigate a wide range of emotional and behavioral challenges. View Profile
Coping Skills
Du Bois, NE
+1 More
Karen Gutherless
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner... More
Therapist
Offers online care for Du-bois, Nebraska
LPC
Female
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD,... More
Who might be a good fit for Karen?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Karen Gutherless, where applicable. Her integrative approach blends evidence-based therapies with sensitivity to spiritual and relational needs, offering support tailored to diverse ages and backgrounds. View Profile
Coping Skills
Du Bois, NE
+1 More
Sarah Wilch
"Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-cen... More
Therapist
Offers online care for Du-bois, Nebraska
Female
"Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-centered approaches. With over 20 years in the m... More
Who might be a good fit for Sarah?
Sarah Wilch may be well-suited to individuals who value integrative, body-centered therapy in managing anxiety, trauma, depression, or grief. Her approach combines mindfulness, breath work, and traditional cognitive behavioral methods to support healing that addresses both mind and body in a compassionate, nurturing environment. View Profile
Coping Skills
Du Bois, NE
+1 More
JILL ADAMS
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP ... More
Clinician
Offers online care for Du-bois, Nebraska
PMHNP
Female
Hello! I am a Board Certified Psychiatric Mental Health Primary Care Nurse Practitioner. I have over 20 years experience as an NP and am licensed in Indiana, Idaho and Nebrask... More
Who might be a good fit for Jill?
Individuals navigating challenges like ADHD, anxiety, or depression may find support through the approach used by Jill Adams. With her expertise in both medication management and short-term psychotherapy, she offers a holistic psychiatry approach aimed at empowering individuals to overcome their struggles. Particularly for teens, her detailed initial assessments and individually tailored treatment plans may provide a solid foundation for addressing their mental health needs. View Profile
Coping Skills
Du Bois, NE
+1 More
Michelle Hammock
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients sinc... More
Therapist
Offers online care for Du-bois, Nebraska
LPC
Female
I am a licensed mental health practitioner as well as an addictions counselor. I have worked with a wide variety of patients since 2017. I have 3 children, 6 cats and three G... More
Who might be a good fit for Michelle?
Michelle Hammock may align well with adults who are working through issues such as addiction, anxiety, or depression. Her use of cognitive behavioral therapy and motivational interviewing offers practical tools for managing stress and trauma, supporting clients across different life stages including teens and older adults. View Profile
Coping Skills
Du Bois, NE
+1 More
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Clinician
Offers online care for Du-bois, Nebraska
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs. View Profile
Coping Skills
Du Bois, NE
+1 More
Joelleen Lowe
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th... More
Therapist
Offers online care for Du-bois, Nebraska
Female
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera... More
Who might be a good fit for Joelleen?
Joelleen Lowe may work particularly well with those looking to build skills around relaxation and emotional well-being without focusing heavily on past traumas. Her approach emphasizes rewiring the brain toward rest and enjoyment, integrating lifestyle changes and practical tools that support lasting happiness for individuals and couples ages twelve and older. View Profile
Coping Skills
Du Bois, NE
+1 More
Robert Goldberg
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse ... More
Therapist
Offers online care for Du-bois, Nebraska
LP
Male
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's deg... More
Who might be a good fit for Robert?
Those managing concerns related to depression, PTSD, or anxiety may appreciate the methods Robert Goldberg incorporates into his practice. His experience working within the VA health care system and use of approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer support tailored to veterans and individuals coping with medical stress or relational challenges. View Profile
Coping Skills
Du Bois, NE
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.